If you are feeling stressed, anxious or generally run down calm, balance and soothe your mind and body with a relaxing treatment.
Welcome!
My name is Nicky Silverson and I am an Holistic Therapist.
I am a mobile therapist based in Rustington, West Sussex. I work within a 15 mile radius of my home which includes Littlehampton, Rustington, Angmering, Worthing, Shoreham, Felpham, Bognor Regis, Pagham, Ashington and Storrington.
- Aromatherapy
- Aromatherapy Pregnancy Massage
- Reflexology
- Maternity Reflexology
- Indian Head Massage
- Swedish Body Massage
- Hopi Ear Candles
- Reiki
I specialise in treatments for pregnancy and offer Maternity Reflexology and Aromatherapy in Pregnancy. Also available are Baby Reflex workshops which can be held at your home with a group of mums or on a one-to-one basis.
Treatment Menu
Aroma - Reflex
1.25 Hours - £35
A wonderful, luxurious and deeply relaxing therapy bringing together the benefits of Reflexology and Aromatherapy.
Together, we will create a heavenly bespoke blend of pure essential oils which will balance enhance your treatment further.
This blend is then applied to specific reflexes on the foot before receiving Reflexology. This is followed by a foot and lower leg massage.
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Aromatherapy Massage
Full Body Massage - 80 mins - £45
Back, Neck and Shoulders - 40 mins - £28
Aromatherapy is the therapeutic use of essential oils. An essential oil is an aromatic essence, distilled from a single botanical source. True essential oils have nothing added to them, and nothing taken away. Essential oils can have many different effects on the body, mind and spirit. They can be sedative or stimulating, some have an analgesic and antispasmodic effect, most are antibacterial. Essential oils can aid in skin care and wound healing.
There are many different ways of using essential oils therapeutically - in baths, inhalations, compresses, creams or lotions, but perhaps one of the most pleasant, relaxing and therapeutic ways, is through aromatherapy massage.
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Baby Reflexology
(Course of 3 x weekly 1 hr sessions)
Group Sessions - £36
Private Sessions - £60
Baby reflexology is based on the same principles as Reflexology but is specially adapted for babies and toddlers from 4 weeks old to 24 months. The techniques were originally developed to assist with bonding and over the years have helped give relief from many baby discomforts.
The techniques are derived from 15 years of research by Jenny Lee, a qualified reflexologist and physiotherapist into the effects of childhood asthma.
The results were very encouraging and revealed reduced asthma, better sleep patterns, a greater ability to relax and a much improved “quality of life”.
The course consists of 3 sessions, each one lasting about an hour delivered over 3 consecutive weeks. The sessions can be taught on a one-to-one basis or to groups of up to 6 babies in your own home or mine. The host will receive a discount off the course or a money off voucher towards a holistic treatment of their choice.
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Back, Neck and Shoulder Massage
30 mins - £25
One of the most popular therapies which focuses on relieving muscle tension, stiffness and stress that builds up around the back, neck and shoulders.
Sitting at a computer, driving long distances or even breast feeding a baby can put a strain on our upper body resulting in pain and discomfort.
Massage is shown to:- Release muscle tension
- Improve blood and lymph circulation
- Revitalise and boost energy levels
- Relieve tension headaches
- Improve focus and concentration
- Bring about a sense of health and well-being
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Hopi Ear Candles
45 mins - £27
Discover the benefits of using Hopi Ear Candles for a wide range of conditions associated with the ear, nose and throat. Use of this treatment can bring relief from discomfort associated with ear wax build up, sinus congestion, pressure in the ears and much, much more.
The slight chimney effect inside the Ear candle and the vibration of the rising air column serve to gently massage the ear drum and promote the health of the sinuses and areas around ear, nose and throat. Biosun ear candles which are used for the therapy, are made by hand using a traditional recipe and the finest ingredients, such as pure beeswax, honey extract and traditional herbs such as Sage, St John's Wort, Camomile and pure essential oils.
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Indian Head Massage
45 mins £30
Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face. A variety of massage movements are used to relieve accumulated tension, stimulate circulation and restore joint movement. IHM is also used to aid the condition and health of the hair, particularly when combined with the use of natural organic oils.
Indian Head Massage can help to reduce stress and fatigue, increase mental clarity and relax the receiver
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Reflexology
1 Hour - £35
Reflexology is based on the belief that there are reflex areas on the feet (and hands) corresponding to all the parts of the body including major organs and glands. When stimulated these reflexes can help to balance the body so that all organs work in harmony with each other.
Most people can benefit from Reflexology. It can bring relief to a wide variety of acute and chronic conditions and is suitable for all ages. Once the body has been rebalanced, regular treatments can help to maintain health and general well-being.
The greatest benefit derived from Reflexology is relaxation.
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Maternity Reflexology
1 Hour - £35
Maternity Reflexology is a natural therapy that nutures a mother and her baby along their remarkable journey together on a physical, psychological and emotional level.
It can be a very supportive therapy throughout pre-conception, pregnancy, labour and the post-natal period.
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Reiki
30 mins - £20
45 mins - £25
Reiki is a form of healing that conducts energy from the giver to the receiver. It is a holistic therapy that works on the mind, body and spirit by stimulating the body's own natural healing capacity. It can be used alone or with other treatments to help restore physical and emotional balance in the body.
Many physical problems are manifestations of emotional problems. Reiki works on the core of these problems and as such, those who come to Reiki may feel a great sense of emotional release. It is extremely relaxing and ideal for treating stress.
Reiki is something which has to be experienced and is often impossible to describe clearly in words.
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Swedish Body Massage
1 Hour - £35
A Swedish Body Massage is the classic oil massage and consists of rhythmic manipulation of the muscles. The basic strokes are effleurage (stroking), petrissage (kneading), friction (deep stroking) and tapotement (percussion). A massage oil or wax is used that nourishes the skin and allows the hands to glide over the body. The treatment will leave you feeling relaxed and rejuvenated.
Call Nicky on 07790 225973, to discuss which of her therapies would most benefit you, or to book your first appointment today.
Service Categories
Aromatherapy, Corporate Massage, Deep Tissue Massage, Ear Candling, Holistic Massage, Indian Head Massage, Mobile Service Massage, Pregnancy Massage, Reflexology, Swedish Relaxation Massage, Womens Health
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