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Patricia Bradley

 
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Shiatsu is a traditional hands-on Japanese healing therapy.


CONTACT INFORMATION  
   
Contact NamePatricia Bradley
Address
Letchworth Garden City
Phone
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Welcome to Patricia Bradley

Shiatsu

Shiatsu is a traditional hands-on Japanese healing therapy. It can help a wide range of conditions from specific injuries to more general symptoms of poor health. Shiatsu is a deeply relaxing experience and regular Shiatsu sessions help to prevent the build up of stress in our daily lives.

Common conditions which have been helped by Shiatsu include:

  • back pain
  • headaches, migraines
  • whiplash injuries and neck stiffness
  • joint pain and reduced mobility
  • arthritis
  • menstrual problems
  • digestive problems
  • asthmatic symptoms
  • sports injuries
  • depression

    The underlying philosophy of Shiatsu is that vital energy (Ki in Japanese) flows throughout the body in a series of channels called meridians, For many different reasons Ki can stop flowing freely and this produces a symptom. Using a variety of techniques, including gentle holding, pressing with palms, thumbs, fingers, elbows, knees and feet on the meridians, dynamic rotations and stretches, energy flow can be improved. As the quality of Ki changes the symptoms will gradually improve. Shiatsu works on the individual as a whole on both a physical and mental/emotional level.

    Benefits of Shiatsu

  • relaxes mind and body
  • restores and balances energy
  • eases tension and stiffness
  • improves breathing
  • improves posture
  • improves circulation
  • enhances well being

    What to expect in a session

    Each session lasts approximately one hour, more for the first as it is necessary to take a detailed case history. The session will take place on a futon although it is possible to receive Shiatsu sitting on a chair. Please bring or wear loose, warm comfortable clothing such as a sweatshirt, jogging bottoms and cotton socks.




    QUALIFICATION DETAILS

    Patricia first encountered Shiatsu whilst living and working in Japan in the early 1990s. After completing a six week course with a Japanese instructor (sensei) Patricia was able to practice on friends and family but did not take up intensive study of Shiatsu until her middle child started school in 2004. Patricia has completed an extensive three year course with the British School of Shiatsu-Do in London including specialist modules in Shiatsu for sports injuries, Shiatsu for pregancy and childbirth and structural alignment techniques. Having had a third child along the way, Patricia gained her practitioner's certificate in 2008.


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    Shiatsu

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