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Is your food or your environment affecting your health?
SERVICES
Changes in your diet or some of the products you use daily can make such a difference to your physical and mental health. I can test for any food or drink you consume, and any product you use in your household to enable you to reach the goal of improving your health.
I can also test the main vitamins and minerals to see if you have any deficiency in these too, as knowing this plus adding a supplement or eating the foods containing these vitamins /minerals can improve your outcome. A change of diet can stop / improve your symptoms which could be e.g. headaches, migraines, skin problems, IBS plus others (see my page Food Intolerance Symptoms)
Following the test you will be given the results with carefully considered advice regarding a temporary strict elimination diet. This advice takes into consideration the kind of person you are and the lifestyle that you lead. I will explain in detail to you how you can change your diet, giving alternatives to any foods that you are eliminating.
This is followed by instructions regarding re-introduction of the problem foods and ways to avoid problems in the future.
All your results and instructions will be given to you in writing and there is free back-up support by phone or email. Most people only need one testing session. If more sessions are necessary with the first four weeks, there is no further charge.
Food Intolerance Symptoms
- Headaches
- Migraine
- Abdominal pain
- Bloating
- Diarrhoea
- Urgency
- Constipation
- Wind
- Indigestion
- Reflux
- Heartburn
- Nausea
- Eczema
- Rashes
- Itching
- Acne
- Acne rosacea
- Hives
- Urticaria
- Psoriasis
- Catarrh
- Sinusitis
- Glue ear
- Rhinitis
- Asthma
- Coughing
- Throat clearing
- Frequent colds
- Fatigue
- Lethargy
- Muscle pain
- Joint pain
- Growing pains
- Depression
- Anxiety
- Behaviour diffculties
- Concentration problems
- Irritability
- ADHD
- ADD
- Hyperactivity
- Behaviour problems
- Mood swings
- Autistic spectrum disorder
- Sleep problems
- Nightmares
- PMT
- Period pain
- Thrush
- Cystitis
- Sore eyes
- Eyes which constantly leak tears
Children's Health
When testing children / babies of any age I ensure that the whole experience is treated as a relaxed 'fun' game. Home visits can be arranged for no extra cost and this allows the child to also be more relaxed. The test is non evasive and painless for over 200 foods and environmental products.
Children can be helped with a variety of symptoms and a selection of them are: Eczema, Headaches, tummy problems, behaviour problems, asthma, acne, and bed wetting.
All about me
I have trained under Mary Roe (based in Purley, Surrey) a registered nurse specialist in food intolerance testing and advice. She has had 20 years experience in food intolerance testing and advice and has passed on all her experience to me, allowing me to observe numerous cases.
I have also trained with the College of Holistic Health and Nutrition gaining a Diploma in Allergy Intolerance Therapy (Dip AIT) and have completed training in Testing Operations Procedure, Nutritional / Intolerance Counselling, Clinical Practice.
I am also continually updating my qualifications to be able to remain current in my knowledge of the subject.
I have Professional Liability Insurance.
Testimonials
I was originally a little sceptical that Pauline would be able to identify the cause of the problems i was having with constant catarrh. This resulted in a permanent bad taste and bad breath. However, her tests showed that I was intolerant mainly to caffeine. I immediately switched to decaf tea and coffee and within a few days these symptoms disappeared. I now feel far more confident in company as by breath has significantly improved. Certainly money well spent.
26/2/15 Keith - Male 62 - constand catarrh
Just wanted to say wow what a change. John's nappies are normal and James has gone to sleep straight away for the past 4 days!! Both older boys have done really well with the change, they will both look at the ingredients to see if they can eat or drink it. I think this 3 months will fly by. Thanks for your help.
23/2/15 - CC - Three boys 10, 8 & 3 - ADHD and one constant upset bowels
Thank you very much for your visit and your thorough investigation. I just have to say, I am very much impressed. I have seen a number of different medical approaches, also for private patients etc., but very seldom such a detailed analysis.
28/11/14 - TB - Father re visit to son age 5 - itchy and eczema
Hi thought I would give you and update. Had a headache for two days after I saw you but ever since I have felt great. More energy, no bloating, no headaches, no new spots and my period is due on tomorrow so it is pretty amazing. My skin looks 100 times better, no new spots at all just a few old ones that are healing and nearly gone.
1/11/4 - SL - femail 29 - Acne
I came to Pauline with awful abdominal discomfort, bloating, wind urgency going to the toilet. I also was Irritable, had mood swings and a lack of concentration and terrible tirdness. I was intolerant to Dairy, Oranges, Artificial falvours and some wines. After three months of following the diet advised I can now eat small amounts of these foods each day and have none of my symptoms. I feel so well and have so much energy. My family cannot believe the change in me.
Leah - Aged 27 female
I had problems with Eczema, rashes and itching. Also mood problems and was always so tired. Pauline found I was reacting to some foods (yeast, cheese, Tea, Coffee and some E numbers) and also some environmental products (frangrances, dust and feathers). Within a week all my problems had gone and after the three months I could go back on the foods. It has made such a difference to me.
Jack - Aged 25 male
Three months ago I consulted with Pauline - not because I was feeling ill but more out of general interest, as I have arthritis and had heard that diet can have an effect on this condition. She found I was intolerant to: dairy products (i.e. cow, not goat or sheep products), caffeine, orange, cocoa and aspartame (E951). The testing was incredibly thorough and Pauline explained everything so well, giving some recommendations for products which could be used instead of the "baddies", that it didn't seem at all daunting. Following her advice I have been on a 3-month detox and have been back to see her for review. The result? Still intolerant to caffeine, orange and aspartame, products to therefore be avoided long-term - not a problem from my point of view as I'm happy with decaff tea or green tea and can live without orange, and probably don't really buy anything containing aspartame. My tolerance to dairy and cocoa has improved, so I can have small amounts on the odd occasion, e.g. eating out, which will make life easier. Best of all ........... I have so far lost 12lb, my arthritic left hand is much more flexible and I am feeling great!!
Jo - Aged 64 female
Call us on today to find out more or reach us through the 'Make an Enquiry' form.
Service Categories
Allergy Testing / Treatments, Children’s Health, Mens Health, Womens Health
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