Enhance your health,balance your mind,body & spirit & develop your intuition.
SERVICES
A Kundalini Yoga class involves physical exercises,breathing exercises,relaxation techniques and meditation.Whatever your age or level of experience,you can always benefit from practicing these exercises to whatever degree works for you.There is no requirement to do anything perfectly,only to get what you need out of each practice.
The Barn,Martyn Lodge,Kingston Lane,Uxbridge,UB8 3PN
Thursday 19:30-21:00
Southall Sports Centre,Beaconsfield Road,Southall,UB1 1DP
Friday 18:00-19:00
Also available,one to one yoga at home & group sessions
QUALIFICATION DETAILS
International Level 1 Instructor Certification in Kundalini Yoga as taught by Yogi Bhajan
Service Categories
Kundalini Yoga, Yoga
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