Come, Relax and Get Well in a Professional, Friendly and Tranquil Place with a Special Treatment.
About Me
I am interested in health, my health, my familys’ health and the health of my clients.
I am exploring and investigating ways to achieve good health ‘naturally’.
I include trigger points and Chinese energy meridians, and acupressure points in my treatments.
Prevention of poor health can often be achieved with natural products, diet and a simpler lifestyle.
Curing illness, caused sometimes by poor diet, food intolerance, lack of exercise and stress, can be far more complicated and may need strong drugs and treatment.
Natural therapies can help in maintaining good health and help prevent deterioration.
Prevention is better than cure.
I am exploring detox and adding raw foods, smoothies and green juices to the diet to help deal with accumulated toxins.
I am a beekeeper, caring for my bees sympathetically, sharing the honey and using other products of the hive in many ways.
Treatments
Aromatherapy Massage
A gentle massage with a personal blend of fragrant essential oils to nourish the skin and restore health and vitality. Essential oils work on different levels restoring balance. They can be used for physical symptoms, or emotional, mental, nervous stress, for relaxation and wellbeing.
Reflexology
Reflexology is a gentle therapeutic foot massage, based on the principle that areas of the feet (reflexes ) relate to organs, tissues and structures of the body, and pressures and techniques used on these reflexes can stimulate corresponding areas in the body, restoring balance and encouraging the body to heal itself. A tender place on the foot can indicate an imbalance or strain elsewhere.
There are approximately 7000 nerve endings in the feet.
Reflexology is an ancient therapy, with evidence of its use in Egypt around 2330 BC.
Body Massage
Massage gently eases muscular aches and pains while relaxing or energising, and re-balancing all body systems
Indian Head Massage
This treatment releases stress and tension by manipulating tight muscles in the upper back, neck shoulders and head.
Ayurveda Face Lift Massage
Ayurveda is the ancient medical science from India which covers all aspects of life including beauty. In India beauty is considered a blessing from God and it is our duty to keep our bodies and mind healthy and beautiful.
This massage relaxes the face muscles and stimulates the micro circulation and the lymph flow, thereby promoting the regeneration of healthy younger looking skin. It also activates the natural metabolism of the skin tissue and improves muscle tone thereby improving the skin’s natural capacity to retain moisture. This massage gives the skin a smooth texture and appearance with a healthy glow.
Fragrant Massage Pampering for Ladies
Take time out for complete relaxation, while I pamper away all the stress and worries, with gentle massage, soft music and essential oils. Gentle touch is very soothing.
Be de-stressed, nurtured and relaxed. Helping you to look and feel your best.
A course of treatments could help you back to optimum health and that. ‘Feeling of Wellbeing’
Still not sure ?
Please ring for more information,
or for an appointment - 01323 423296
Better Health Naturally
Qualifications
BA(HONS), IIHHT, MICHT
I have diplomas in Aromatherapy, Body Massage, Indian Head Massage, Reflexology and Anatomy and Physiology.
Member of the 'Federation of Holistic Therapists.
Reasons to Visit Me
Conveniently in Eastbourne.
Pure Natural Products Carefully prepared for you.
Easy to book, and discuss requirements.
Help Yourself to Better Health
Testimonials
I recommend reflexology to everyone. It is unbelievably powerful, although on the whole it is very gentle. After a treatment I am left feeling totally balanced and calm. I only have to imagine myself having a treatment and it makes me feel relaxed.
Mrs C of Eastbourne.
PREVENTATIVE MEDICINE IS THE BEST FORM OF MEDICINE – WHY WAIT UNTIL YOU ARE UNWELL BEFORE YOU DO SOMETHING ?
Service Categories
Aromatherapy, Holistic Massage, Indian Head Massage, Reflexology, Swedish Relaxation Massage
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