We at Perpetual Fitness believe that through fitness and physical well-being comes happiness and self worth.
SERVICES
Welcome to Perpetual Fitness Limited (please Quote Natural Therapy Pages when you call.Perpetual Fitness is a personal training company owned and run by lead personal trainer, David Dorward. Based just outside Brackley in South Northamptonshire, David and his team of mobile, freelance personal trainers are perfectly located to work with clients throughout the counties of Northamptonshire, Oxfordshire and Buckinghamshire.
We at Perpetual Fitness believe that through fitness and physical well-being comes happiness and self worth. It doesn't surprise us to see the clients we deal with growing in confidence as their bodies develop and improve through training.
Our instructors live and breathe fitness. We are passionate about fitness and the body and we know we can help you achieve your own health and fitness goals. All we ask of you is that you put 100% into the training programmes we set for you and follow the simple nutritional guidance we give you.
So, what are waiting for? Let’s get started today – call David now on 07961 080 574 for your free, no-obligation consultation.
Our Services Perpetual Fitness offers a number of different services and for many of our clients, we will look to use a combination of different training methods, equipment and locations.
We offer the following PT services for clients:
- Body assessment including Body Mass Index (BMI), Heart Rate Measurement & Fat %
- Fat loss training (fat loss is much better than just ‘weight’ loss)
- Body building and training for strength
- Core stability training
- Circuit training
- Cycling (indoor studio cycling & outdoor road/mountain cycling)
- Run training (general fitness, marathon or sprint training)
- Swim training (indoor pool and outdoor sea/river swimming)
- Triathlon training (run, swim and cycling training combinations)
- Sports-specific training
- Antenatal & postnatal training
- Farm Fit sessions
- Fitness for children and the family
- Nutritional advice
- Weekly weigh-ins
- Online training programmes with email and phone support (contact us for price and details)
Do you need a Personal Trainer?Working with a Personal Trainer is not for everyone.
For some people, motivation is never an issue and they are happy to work out on their own at the gym or in their chosen exercise method at home and can work towards goals they have set themselves without needing additional support and guidance.
However for many people, knowing where to begin and how to get results can be a real stumbling block to getting started to make that lifestyle change to a more active and healthy life. For others, they have this knowledge and they know what it takes but they just don’t have the long-term motivation to really stick at it when the going gets tough.
We also have clients who know what needs to be done and have the motivation to keep going but still want a Personal Trainer as they recognise that having the expertise of an exercise professional working with them can take their fitness to a new level that could ultimately lead them achieve success in their chosen sport.
For many of the clients we work with, it can be a combination of all 3 reasons.
So, whether you are an aspiring athlete getting in shape for trials into a local team or a new mum trying to shed a few extra pounds gained through pregnancy, we can help. We work with you on a one-to-one basis, designing a specific training programme, giving you nutritional advice and the right mix of motivation and guidance to help you achieve your goals – whatever they may be.
We believe that anyone with the right mix of motivation and guidance can achieve fantastic results and in some cases, things they thought impossible. The fulfillment for us comes from seeing you reach those goals.
If you think working with a Personal Trainer, could be right for you, why not contact us now and lets start the ball rolling with your free, no-obligation consultation.
About DavidAs the founder of Perpetual Fitness, by his own admission, David Dorward has his dream job. Although he has done a few others other things on the path to get here...
University educated, David moved to London and did a stint working in the city. He then moved on and did five years in the Army, working in the Parachute Regiment as a Physical Training Instructor (PTI) and Endurance Training Leader. His Army experience and qualifications cemented a solid foundation of practical fitness and knowledge of the body and he expanded this knowledge of fitness training methods with his passion for team sports including swimming with the army open water swim team and cycling with the army cycling team.
In 2009, David achieved national level top 3 placing at Ironman Distance Triathlon and as result decided that a career focused purely on fitness was the way forward and he hasn’t looked back since!
David Dorward stands apart as a trainer who can both talk the talk and walk the walk.
Service Categories
Personal Training, Weight Loss
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