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Denise Sandhu

 
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Half Price For Your First Treatment When You Quote Natural Therapy Pages Denise is a Craniosacral therapist and Body Control Pilates teacher. Through her interest in anatomy and physiology and work with clients in the pilates field she realised that often other factors can influence a persons journey to health. These may be emotional or past physical trauma held in the body, influencing everything we do. A therapy like craniosacral therapy can help release these influences and ease our pathway to health.


CONTACT INFORMATION  
   
AddressPhysio Forward,The Parklangley Club,
44A Wickham Way

Beckenham BR3 3AF
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Website http://Pilatesandhealth.com


SERVICES
Craniosacral Therapy

Craniosacral therapy is a very gentle yet profound hands on healing therapy. The therapist uses their touch to listen to the subtle expansion and contraction of all the body tissues. This rhythm, called the craniosacral rhythm, is rather like breathing but takes place in the bones, muscles, tissues and fluids of the body.

Any traumas the body has undergone, both physical and emotional, will be felt as restrictions in this rhythm and a trained therapist can feel this as a pull or tightness in an area.

By following this restriction, with the hands and attention, the force held within the tissues can be released and health returned. This usually results in an improvement of symptoms and often other beneficial results, such as feeling more relaxed or feeling more energised if something like a post operation tiredness and lethargy are being treated



Typical Treatment Session

The client remains clothed and usually lies on a couch, although treatments can be done in a chair.
The therapist may place their hands on key evaluation points such as the ankles, knees, hips and shoulders. This is to listen with the hands to any restrictions in the craniosacral motion.

With only a butterfly touch of the hands the therapist can assist in the release of tensions and restrictions within the tissues. This leads to a deep sense of relaxation, improvement of symptoms and other benefits such as a reduction in stress and general feeling of well being.

This treatment is so gentle it is suitable for babies and the very fragile.




What Conditions can Craniosacral Therapy Help

Its gentle and far reaching effects allow Craniosacral Therapy to be useful in a wide variety of health problems.
Infant problems such as colic,respiratory problems, hyperactivity, dyslexia,seizures and floppy baby syndrome.
Allergies Frozen Shoulder
Arthritis Immune system disorders
Asthma Insomnia
Back Pain Lethargy
Breathing disorders/Bronchitis Menstrual pain/PMS
Depression Post -op conditions
Digestive disorders/irritable bowel Sciatica
Emotional problems Sinusitis
Exhaustion Tinnitus & Middle ear problems
Headaches and Migraines TMJ (jaw) disorders
Trigeminal Neuralgia Visual Disturbances



Body Control Pilates

Body Control Pilates is an exercise method that allows you to target deep postural muscles, building strength from the inside out. You will learn how to rebalance your body, bringing it into correct alignment.

You can literally reshape your body so you become longer, leaner, taller and more toned. Pilates offers both mental and physical training, teaching you how to relieve pain, stress and tension. You will become more body aware, and start using your body with greater ease and comfort.

Pilates plays a key role in many injury rehabilitation programmes in dance, sport and general practice and is recommended by many health professionals such as physiotherapists, osteopaths and chiropractors

QUALIFICATION DETAILS
Diploma in Craniosacral Therapy 1 year Anatomy, Physiology and Pathology course Body Control Pilates mat work certificate Intermediate Matwork course Various course working with fit ball, small balls, toning circle and foam roller Pilates and pregnancy Memberships Body Control Pilates Association Register of Exercise Professionals - Level 3 Advanced Instructor Craniosacral Therapy Association of the United Kingdom


Service Categories
Craniosacral Therapy, Pilates

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