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Make that decision to change your life today!
SERVICES
Are you living a life you really love?
Do you want to change something about yourself?
Is your stress, anxiety or depression controlling a part of or the whole of your life?
Then Positive Life Changes is the place for you.
Whether you are suffering from stress, have panic attacks, anxiety, a fear of medical procedures,depression, lack of confidence, public speaking, worry about not getting pregnant, anxiety about the way you look, an eating disorder or anything else, then Positive Life Changes can provide you with the help you need to start living a life you really love.
Please read below to see which coaching package best suits you…
Happy Eating, Slender Body
Does your weight go up and down? Have you tried many different diets, only to put all the weight back on and more? Do you have compulsions to eat foods that you know will go straight on your hips? Do you feel like you struggle to control the type and quantity of food you eat? If you have answered “YES” to any of these questions then the Happy Eating, Slender Body program is for you. In a short period of time you will learn to develop a better relationship with food that will last a lifetime. Sabotaging behaviours will be dealt with and a plan of enjoying your eating and your life will begin.
Happy Eating Slender Body
Rapid and Effective Changes
If you have a phobia, an impending medical procedure , fear of pain, a public speaking appointment, unwanted anxiety in particular situations, fears of not getting pregnant or something else which you know needs changing quickly…....
Rapid and Effective Changes
Transform your Life
If you have a number of issues that you wish to solve which have been getting in your way for a number of years. You may have a combination of issues such as anxiety, stress, panic attacks, depression, low confidence, weight control, eating compulsions, low self esteem and chronic pain which may be linked to one another. Maybe you know what has caused these issues, but maybe you don’t…….
Transform Your Life
Becoming a Non Smoker
If you have tried different ways of stopping smoking, but nothing has worked….
Becoming a Non Smoker
Training Program
Life Enhancement Training
This two day training programme is for people who want to get more out of life and to feel more fulfilled. If you want to perform better in a certain area of your life or just to enjoy life to the full, then this is for you. Some people who have benefited from this have been people who have suffered from depression, long term tiredness and O.C.D. For more information or to find out if this is the course for you, contact me.
For more information about the different treatments click here
About Your Coach
The diploma course in clinical hypnotherapy, NLP and Life Coaching opened my eyes to the real changes you can make in your life. From childhood I had suffered from low self esteem, lack of confidence. This developed into depressions which descended upon me sporadically and without warning at different times in my life. In my early twenties I had an eating disorder. Psychotherapy had helped me understand why I felt and behaved the way I did, but it didn’t change anything. I felt blocked from doing the things I wanted to do in my life because of fears and low self esteem and I felt I couldn’t control black moods which would stay with me for weeks on end.
However, now I live a completely different life- one I love!
Since undertaking the in depth training in clinical hypnotherapy, NLP and life coaching I understand how changes can be made easily and quickly, already implementing them in my own life. I now live life positively, having confidence and control over the way I feel. With all this knowledge I have now, I not only have transformed my own life into one that is positive and full of meaning but I now help others over come obstacles in their lives, reach their true potential and to really love the life they are living.
Each week I see people who want to make changes and they do so easily and quickly and so can you!
It is possible to be in control of the way you feel. You can be calm, relaxed and confident and happy with yourself.
Make that decision to change your life today.
For more information about your coach please visit her Website
Testimonials
"When I came to Sarah I had problems with binge eating, particularly sugary foods. It made me feel out of control and I felt bad about myself because my weight kept on yo yo ing. After seeing Sarah I feel like I have really changed the way I think. I have gained a greater perspective on my eating and now I have greater control and calmness. The result is that I am much happier with my weight and don’t feel that food has the same control over me. Working with Sarah was a wonderful experience. She makes you feel relaxed and has a caring compassionate approach. I would thoroughly recommend her."
Laura Smith - Transform Your Life
"As you are aware i came to you for assistance in helping me overcome panic attack associated with my MRI scans which has occured on three previous occasions. We had two sessions,one last friday and the second yesterday morning prior to my scan last night.I have to tell you that,whilst i was nervous going into the scanning room i remained absolutely calm and relaxed during the full thirty minutes that the scan took to complete. I am deeply gratefull that you have been able to remove this specific phoebia from my life once and for all and in such a short period of time."
David Evans - Rapid and Effective Changes
Just give us a call or click on the 'Make an Enquiry' button today to organise your next appointment with Sarah
Service Categories
Hypnotherapist, Life Coaching, NLP
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