Pregnancy Yoga/Post Natal Yoga/Fertility & Well Woman Yoga/Mum and Baby Yoga, Toddlers Yoga & Infant Massage in Sharrow, Hunters Bar, Hathersage and Handsworth.
SERVICES
Welcome to Pregnant YoginiPregnancy Yoga/Post Natal Yoga/Fertility & Well Woman Yoga/Mum and Baby Yoga, Toddlers Yoga & Infant Massage in Sharrow, Hunters Bar, Hathersage and Handsworth.
My classes are small and friendly. All the ladies, bumps and babies are very special and enjoy meeting each other and attending the classes.
In classes we use yoga asana to keep flexible and supple throughout our pregnancies and in the post natal period. We learn about breathing techniques to support our labours and help us to keep calm, focused and relaxed. These are useful at all times during life. We use yogic principles to connect with ourselves and our babies, to help us to prepare for motherhood and cope after our babie are born.
The classes are nuturing and nourishing for mum's, bump's and babies alike.
I also teach ashtanga yoga which I love and practice myself. I teach these classes in Sheffield and Hathersage. Please visit www.yoga-sheffield.com for further details.
Our Services - Pregnancy Yoga
- Post Natal Yoga
- Fertility & Well Woman Yoga
- Mum and Baby Yoga
- Toddlers Yoga & Infant Massage
- Ashtanga Yoga also available
- Classes, private groups and
- 1-2-1's available.
QUALIFICATION DETAILS British Wheel of Yoga Trained (Gillian Gee and Carolyn Clarke), Nottingham. Pregancy/Post Natal/Mum & Baby Yoga training via Sitaram Partnership (Uma Dinsmore-Tuli), London, Toddlers Yoga Training via YogaBugs, London, Infant Massage training via IAIM (Janet Hart), Huddersfield. Thai Massage and Ashtanga Yoga training via Union Yoga (Brian Cooper & Nawajoyti), Edinburgh.
Service Categories
Ashtanga Yoga, Infant Massage, Natural Fertility Management, Pregnancy Yoga, Thai Massage, Yoga
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