Punya offers ways to work with you to help you achieve a more relaxed state through massage, reiki and energy work.
SERVICES
- Chakra Balancing Session - 1 Hour £35
A chakra balancing session will aim to equilibrate the energy in your chakra system and also to give it an energy ‘top up’. The session lasts about 1 hour and includes information on how you can learn to become more aware of your chakras in your everyday life.
What is it?
You are full of energy. This energy flows through you and concentrates at particular places in your body known as chakras (an Indian word, often interpreted as ‘wheels of light’).
There are seven main chakras and these need to be kept in balance to maintain the health and emotional aspects of your body. A chakra balancing session aims to restore the equilibration between these chakras and to also ‘top up’ your energy reserves.
Doesn’t my body do this by itself?
Your physical body will always endeavour to keep you fit and healthy, no matter what you do to it! However you can help it along with a good diet and plenty of exercise.
So it is with the energy aspects of your body. The chakra balancing session will help your energy balance as part of the treatment. The session also helps you to become more aware of your main chakras and offers ways for you to look after them in your day to day life.
How does a typical session go?
When you arrive there will be time for some talk, to explain the treatment and about the chakras and to find out how you are feeling. You will then lie on the treatment couch and will be instructed in a simple breathing exercise. I will then use my hands to balance the energy – this can be done either with direct contact or by placing my hands just above your body, whichever you feel more comfortable with.
You do not need to do anything in particular before arriving. The session is done with you fully clothed, however to help with your breathing it is recommended that you wear loose fitting clothes for the session (no tight jeans for example.) Jewellery can be worn throughout the session, however if this is large it is recommended to be removed during the session.
How will I feel after my session?
You should feel more relaxed after the session. Often you may also feel more ‘balanced’, calmer, maybe even ‘energised’. The experience will always be unique to you and can often be very different each time you receive a chakra balancing.
- Reiki Session - 1 Hour £35
- (Available soon) Holistic Massage - 1 Hour £45
About Me
'A calming and understanding person'
Having worked for a long time in the IT industry the universe managed to show me my true direction and guided me into studies of reiki, energy work, tantra and massage. My background has involved much teaching and taught me to always understand that there is no single explanation of anything, only ways that help each individual understand better.
I am blessed with an interesting 'affinity' to energy and use this in all my treatments.
I operate from a sacred and calming space that I have dedicated to healing.
Service Categories
Energy Healing, Holistic Massage, Reiki
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