Transformational Life Coaching and Embodiment.
Powerful, effective massage and bodywork - resolve injuries, aches & pains, nurture in pregnancy, improve your movement and flexibility, relax and release emotional tension and stress.
Bi Aura Therapy - Bio Energetic Healing - hands off healing for overall wellbeing, improving physical, emotional and mental health.
Nutritional Therapy - feed your body fuel for health.
Clinical Hypnotherapy, NLP, Life and Wellness Coaching - overcome long standing obstacles to success in all areas of your life.
SERVICES
About Us
Want to be more energised, feel happier, overcome stress and tension, overcome injuries, get more mobility, feel less tired, perform to your potential in every aspect of life?
Philosophy
PuraVida Health is a revolutionary natural health company with a unique philosophy based on evolutionary principles. Nature spent millions of years perfecting the human body and the myriad of electrical impulses and energies that make it what it is. Today's lifestyle with its stresses and social expectations puts enormous pressure on our physical and emotional wellness. PuraVida Health works with you to manage your well being and to ensure you take care of your body, mind and life as nature intended.
People
The PuraVida Health philosophy is based on the belief that the answers to your health, success and vitality issues are all within you. Sometimes they just need a little coaxing out, whether this be from a physical perspective, releasing tight joints and blocked energy through bodywork and massage, or by nurturing the body back to good health with real food and healthy eating habits, or by opening the mind and subconscious to allow your potential vitality and creativity to flow. Whatever is holding you back from achieving your potential PuraVida Health can give you the nudge that will allow you to change your life!
What we Offer
PuraVida Health offers bespoke coaching for individuals and groups, nutrition consultations, hypnotherapy and NLP along with deeply effective massage techniques to reinvent the way you care for your body and mind and get the results you really want. Whether your aim is to lose weight, reduce stress, improve your health, get through pregnancy or recover after birth or simply feel happier, more secure and able to move on in your life, PuraVida Health can help. With carefully selected bespoke programs based on nutrition, massage and lifestyle specialists, PuraVida Health will find solutions to help you manage a healthier, happier and more fulfilling lifestyle.
Services
Achieve your full potential with PuraVida Health...
Nutrition
PuraVida Health believes that no diet is better than the one nature created for us.
Just like every other creature on the planet, humans have a species-suitable diet. Humans are omnivorous creatures whose diets should be based on natural, unrefined foods such as organically sourced meats, fruits and vegetables. PuraVida Health's therapists bring the latest in Nutrition, Dietetics and Functional Medicine methodologies for deeply effective natural healing.
Massage
PuraVida Health offers a unique massage form based on a combination of techniques to provoke deep tension release and relaxation.
Massage and touch therapies in general are underused in Western society. It has been scientifically proven that people who experience less touch will develop less emotionally and suffer lower immunity from a host of acute and chronic diseases. At PuraVida Health we have found that using bodywork in combination with fitness training and/or nutrition helps people recover from injury and overcome stress (both physical and mental) much faster than without.
Pregnancy and Beyond...
PuraVida Health offers pregnancy massage to promote relaxation in pregnancy as well as ante and post natal fitness to help the body go through the birth process with ease and recover swiftly and healthily.
PuraVida Health believes that good health and fitness before, during and after pregnancy is key to a healthy mother and baby. Zoe is a mother herself and understands the changes that occur both physically and mentally during pregnancy. Support both emotionally and physically through massage and physical training help to ease the mother to be into a strong place from which to take the greatest and most important step of her life!
Hypnotherapy along with other strategies can really help the mother overcome any worries or fears surrounding childbirth, this really is the most natural of processes that women were specifically designed to achieve. By working with the sub-concious mind we can help to reprogram any negative ideas surrounding the truly wonderful experience of childbirth!
QUALIFICATION DETAILS
CoActive Life Coach for Transformation
Deep Body Work Release Massage Practitioner
Advanced Raynor Practitioner
Shiatsu Massage
Myofascial Release Technique
Pregnancy Massage
Bi Aura Therapy, Bio energy healing
Metamorphic Technique
Nutritional Therapist DipNT, BANT, Functional Medicine Practitioner
Clinical Hypnotherapist
Master NLP Practitioner
Life and Wellness Coach
Personal Trainer
Service Categories
Allergy Testing / Treatments, Connective Tissue Massage, Corporate Massage, Deep Tissue Massage, Energy Healing, Holistic Massage, Hypnotherapist, Life Coaching, Mens Health, Mobile Service Massage, Myofascial Release Therapy, Natural Fertility Management, NLP, Nutrition, Personal Trainers, Pregnancy Massage, Remedial Massage, Remedial Therapies, Shiatsu, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Weight Loss, Womens Health
|
|
 |
