Jeni Ferguson Pilates offers clinical and group sessions, with a maximum of 12 clients.
The Pilates I have been doing in your classes Jeni has definately improved my back pain and mobility. I could barely get out of bed without feeling it, gradually over the period of a year I have built up the strength and awareness of my posture/core muscles, and I am now able to get on my bike as well as do all these day to day tasks that people without a history of back pain take for granted. Drive to work....sit at my desk...push a supermarket trolley......play spiderman games with my nephew....the list goes on and on! Thanks and keep up the good work" Sally France, 29
With over 10 years experience, Jeni Ferguson Pilates has helped hundreds of clients in Sheffield reduce their back pain, improve their posture and recover form injuries. Jeni Ferguson Pilates works closely with other health practitioners on effective treatment and exercise to compliment each other.
One to one assessments are advisable initially especially if you have any issues or are currently visiting a Physiotherapist, Osteopath or Chiropractor.
Group sessions are limited to 12 clients, a 12 week beginners course must be fully completed before moving on to the next level session.
The timetable runs daytime and evening Monday to Saturday.
Postnatal Pilates is a must for new mums and their babies. The Tuesday afternoon session is specifically designed for postnatal mothers concentrating on pelvic floor and abdominal muscles, taught by a qualified and experienced mum of two!
QUALIFICATION DETAILS
Jeni Ferguson is one of Sheffield's most sought after instructors, trainers and choreographers, having taught for over fifteen years in many private health clubs and dance centres. Other Jeni Ferguson Pilates coaches are Julie Duffin,Tracey Wilson, Becky Usher, Sarah-Lou Rixon, Linda Oldfield and Georgina Quail.
Jeni specialises in Pilates, Core Stability and Back Care.
Her qualifications include:- Modern Pilates Advanced Practitioner
- Central YMCA Matwork Pilates
- Pilates Training Solutions Studio Equipment Reformer & Small Equipment
- RSA Exercise to Music
- Advanced Kinesiology & OU human biology
- Stability Ball
- Fellowship of the International Dance Teachers Association
- Central YMCA Certifictate in Training & Development in the Active Leisure Sector (pending)
- AIM Advanced Instructor
Jeni is continually developing professional education,she is renowned for her user friendly approach providing safe and effective exercise.
Service Categories
Hatha Yoga, Pilates, Yoga
|
|
 |
