Over 10 years experience in Reflexology and The Bowen Technique - Natural solutions to pain relief and imbalance.
Are you looking for a natural, drug-free way to reduce pain levels or stiffness, cope with a long term condition or balance hormones - not to mention increase your energy levels and lower your stress levels?
If the answer is "yes", then quality complementary therapy with an experienced practitioner is just what you need.
Although the above may be the most common reasons people seek out therapy, everybody has a different reason and a different story to tell. Any of us can experience the improved health and benefits that therapy can bring.
If you choose to contact me you can rest assured that you are:
- safe in the hands of a therapist with over 12 years experience
- choosing a therapist who is fully insured and a member of two accredited registers
- seeking help with a therapist who will take the time to look at your unique set of circumstances to select the right treatment for you
Take a look at www.raebowentherapy.co.uk/testimonials/ to see how beneficial complementary therapy can be for everybody.
I am very passionate about what I do. I remember well many years ago the relief when I discovered complementary therapy and how much difference it made to my life. So much so that I decided to train for myself, first in Reflexology and later in the Bowen Technique. I would love to be able to pass on that experience so that you too can feel the benefits. Trust me, you'll never look back.
I am based at two practices in Ilkley. The Valley Clinic with its modern, purpose built therapy rooms and ample free parking, and the Ilkley Healing Centre with its superb quiet yet central location and which has been providing therapies to the people of Ilkley since 1984. Both clinics are easy to reach either by car or public transport.
I offer appointments throughout the week, including early, late and some weekends and am able to accept payment by cash or cheque. I have lots more information available on my website www.raebowentherapy.co.uk/ and I look forward to helping you.
Call me on 07762 627940 to make an appointment or just to have a chat about how I can help you.
"I still cannot believe how successful the Bowen treatment has been for me. Within weeks the pain and stiffness in my knees was better, along with many other minor problems, such as shoulder stiffness, a pulled muscle in my arm and carpal tunnel in my wrist to name just a few! Bowen Therapy has completely transformed my quality of life. I recommend Rachael and Bowen whenever possible because I know it works. I am fitter and healthier than I have been for years"
WS - Horsforth
About the Bowen Technique:
The Bowen Technique is a drug-free hands-on remedial therapy which will help your body rebalance; relieving tension & stiffness and reducing pain. It is extremely gentle in nature, using no hard or prolonged pressure, making it suitable for a whole variety of complaints and for all age groups.
Practically any problem can be addressed with the Bowen Technique and conditions that are reported to respond well include:
- Back and neck pain, including sciatica, whiplash and postural pain often caused by long periods sitting at work or driving
- Joint pain - especially frozen shoulder, restrictive range of movement and knee problems
- Musculo-skeletal pains such as tight hamstrings, ankle problems and sport injuries
- Repetitive strain injuries such as tennis elbow, carpal tunnel and forearm rsi
- Pain from arthritis
- Respiratory conditions including hayfever
- Headaches and migraines
- Digestive imbalance including heartburn and ibs
- Hormonal imbalances
This list is not exhaustive and many people report feeling calmer and more able to cope with stress, along with improved mood and energy levels.
For more details on the Bowen Technique, please visit www.raebowentherapy.co.uk/bowen-technique/
About Reflexology:
Reflexology is an ancient therapy whereby specific points on the feet are stimulated which relate to organs and systems of the body. The stimulation clears energy pathways allowing energy to flow more freely, thereby reducing congestion. This activates your body's own healing process and assists you in returning to your natural balance.
Clinical reflexology is reported to be beneficial to a wide range of conditions, most notably:
- Hormonal problems, including fertility and pre-menstrual symptoms
- Repetitive coughs and colds
- Anxiety
- Circulatory problems
- Poor sleep patterns
A treatment session induces a state of deep relaxation which in turn allows your body to rest and recuperate, something we often miss out on in our busy lives. This can help improve your mood, aid sleep and bring about an overall sense of wellbeing.
For more information on Reflexology, please visit www.raebowentherapy.co.uk/reflexology/
Qualification Details:
- ECBS Certificate of Proficiency as an Accredited Practitioner of The Bowen Technique
- ITEC Diploma in Reflexology with Distinction
- ITEC Diploma in Anatomy and Physiology Theory with Credit
- First Aid at Work certificate
- I am a member of the Federation of Holistic Therapists (FHT), a professional therapist association who ensure their practitioners adhere to a strict Code of Conduct and who provide national standards in training and Continuing Professional Development (CPD)
- I am also a member of the Bowen Therapy Professional Association, the largest professional association of Bowen therapists which also operate a strict Code of Conduct and standards for CPD
- I am registered with the CNHC, the Complementary and Natural Healthcare Council, which is the UK regulator for complementary healthcare practitioners.
- Both the FHT's and the CNHC's registers of therapists have been accredited and approved by the Professional Standards Authority for Health and Social Care.
Service Categories
Bowen Therapy, Reflexology
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