A 21st Century Vehicle of the Authentic Self - inspiring people to know, inspiring people to grow...
SERVICES
Welcome to Intergrative Health and Radiance
A 21st Century Vehicle of the Authentic Self - inspiring people to know, inspiring people to grow...
The Form – Reality Practice™
The Form – Reality Practice™ is a conscious movement practice. for the 21st Century. The sequence of movements that comprise The Form – Reality Practice™ is a natural flow of Being into manifest form. A gift to humanity to support the growth of human potential.
What is The Form?
The Form – Reality Practice™ is a structured movement that can be practiced alone or given to another. It opens you to a deeper awareness of your self and universal life.
The daily practice of The Form reconnects you with ever deepening inner stillness. It teaches you how to live more authentically, from a place of radiant aliveness, in a never ending, evolving new way of being in your life and relationships.
A moment of Reality Practice
A moment of Reality Practice is a new initiative within the teaching of The Form – Reality Practice. It is the discovery that by holding one of the movements from the dance of The Form for a moment one may drop profoundly beyond current experience and enter a deeper reality. This opens and reconnects the individual with an authentic place within that may be actioned as clearer expression of creativity and communication.
We are always creating – the next thought, the next moment, the next action. A moment of Reality Practice facilitates the growth of conscious awareness of what is being created – a perceived problem or a real engagement of life from growing awareness.
A moment of Reality Practice facilitates:
- A reminder to breathe deeply, feel into the body and relax
- Reconnection with the still point within
- Response to life rather than reaction
- Clear communication from an authentic place
- A reminder of what is good in life
Service Categories
Meditation, Spiritual Healing
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