Telephone Consultations also available.I am interested in supporting women to grow and transform their lives
SERVICES
Welcome to RedBear Life Coaching
I help women to rebuild their lives.
I work with women to bring healing and balance into their lives with a particular focus on body image and eating issues. Many of us are so busy juggling the demands of career, family and other peoples needs that we lose track of what we want and need for ourselves. A distorted relationship with our own bodies and the food we eat is often the consequence.
I bring to the table my own life experiences of recovery from an eating disorder and rebuilding of my own life, as well as my training and experience as nurse, a person centred counsellor and a life coach.
Life coaching is a confidential service. It assumes that the client is strong and capable. I will support and encourage you to see what your choices are and to put your plan into action. Together we can see where your life is out of balance and what you would like to achieve, before working out steps to get you there. You are always in charge of the process. My role is to listen, ask questions, occasionally challenge you and most importantly to believe in you and cheer you on.
Usually we have four 50 minute telephone sessions per month to start with.
I offer a free introductory consultation so that you can see if coaching would help you and if I would be the best coach for you.
Find out where you are and where you want to be in the ‘Wheel of Life’ or book your FREE initial coaching session with me.
Nurse advisor, health coaching, life coaching, creative decision making, self leadership
What is Life Coaching?
Life coaching is a relationship between the coach and the client. It’s about helping you to achieve whatever you want in life. It is opening you up to your potential. It is about taking an idea or dream and turning it into reality. Life coaching is about focus, intent, commitment and enthusiasm on both sides. Most of all it is about results that can be seen, measured and experienced. It is about turning building blocks into stepping stones.
It is a holistic profession where each client is seen and honored as the unique individual that they are. Your life coach enables you to produce the answers. The role of the coach is to help you find these answers for yourself and to put them into practice. Life coaching focuses on taking you from where you are now to where you want to be. It is focused on ‘now’ and the future rather than looking to the past for explanations. It is goal centred. It is client centred.
You, as the client set the agenda. You decide what is important for you and what you want to talk about. My role as coach is to listen and understand, acting as guide. I keep sessions on track and on time. You decide how long you want to be coached. I may suggest exercises to do but it’s up to you to decide if they would be helpful. I may also ask challenging questions. This is to help your mind focus on achieving your goals.
QUALIFICATION DETAILS
RGN, RSCN, B.Sc Anthropology/ psychology; M.Sc Medicial Anthropology; Diploma Life Coaching, COSC certificate introduction to counselling, Reiki 1, Reiki 2.
Service Categories
Counselling, Energy Healing, Life Coaching, Mens Health, Reiki, Womens Health
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