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Rest Assured Counselling

 
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Ralph Saunders qualified,trustworthy,and non-judgemental counsellor in Salisbury and surrounding local areas.


CONTACT INFORMATION  
   
Contact NameRalph Saunders
AddressSalisbury
Salisbury SP2 7DX
Phone
Mobile
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SERVICES

Are you feeling as if Life is getting on top of you?
Finding some things are difficult to deal with? Are your once manageable feelings now seems unmanageable?


Sometimes stressful situations can affect our confidence and self-esteem and even relationships and can even affect our motivation. Seeking counselling isn't a sign of weakness, but of strength and courage. Counselling can't change the past,but it can make a difference to the present and the future.

Rest Assured you are not alone and you don't have to suffer alone.

Give me a call and together let’s work through your issues and enable you to live an enhance life. ​

Thank you for visiting my page. Here you will learn about me and my services. We all have difficulties and issues at time,but when those become an interference to your life and you find yourslef with more questions than answers,allow me the chance to work with you together as a team to work through those times and help you get back on track and live a more enhanced and fuller life. Counselling is not a sign of weakness,but one of strength.

I am a a local Salisbury resident, who holds a diploma in Counselling and psychotherapy. I have a private practise called Rest Assured Counselling offering both face-to-face counselling and online counselling. I have the fullest commitment to offering a service which is welcoming to all backgrounds in a supportive, confidential, safe, friendly, qualified, and, non-discriminatory manner. I am an Integrative Therapist, which means I use a blend of the three main schools of counselling:

1. Psychodynamic Therapy : This is based on an individual’s unconscious and perceptions that they have developed throughout their childhood, and then looks at how these can affect their current behaviour and thoughts.

2. Humanistic Approach : Focuses on self-development, self-worth and values. How being valued as a person, without being judged, can help someone to accept who they are, and reconnect with themselves.
This approach aims to help people recognise their strengths, creativity and that they can have choices.

3. Cognitive Behaviour Therapy (CBT) : Aims to help people overcome their emotional problems.

The areas of my specialities include:

Abuse
Anxiety
Stress
Depression
Eating difficulties
Loneliness
Relationship problems
Bereavement and Loss
Emotional and self-esteem
Sexual orientation
Physical & Sexual abuse
Discrimination
Youth and family counselling
CBT
Stress management
Work-related stress
Workplace counselling
PTSD
Bullying
Suicide
Sexual Issues
Panic Attacks
Many other issues

For more information about the best services for your needs or to organise an appointment - just give us a call!


QUALIFICATION DETAILS

Approved Counsellor with Blackford Centre for Counselling. I hold alevel 4 diploma in advanced counselling & psychotherapy as well as a level 4 diploma in counselling.


Service Categories
Counselling

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