Aiding your well-being, naturally
Juliana at Revive Holistic Therapies in Oakwood, Derby is a highly qualified therapist offering a range of very effective therapies including clinical aromatherapy, swiss reflex (reflexology combined with essential oils), hot stone massage, indian head massage, reiki and hopi ear candles.
SERVICES
Welcome...
REVIVE is an escape from the pressures of day to day life, providing a variety of holistic therapies, to help you relax and unwind, as well as aiding many health problems, treating you as a whole person, not just addressing your symptoms.
If you are unsure which therapy would be most suitable, please feel free to contact me for advice. Professionally qualified, I am totally committed to providing a caring, confidential experience to help improve your well-being. Treatments are carried out in a calm, relaxing environment, to help you relax, energise and regain or maintain good health.
Holistic/Complementary therapies work alongside conventional medicine, treating you as a whole person, not just your symptoms. It is as important to know how you are feeling, as well as any physical symptoms, as the mind is very powerful and has been known to be the cause of many physical illnesses.
A comprehensive consultation is carried out before any treatment, to ensure there are no contra-indications and that the oils chosen are the most suitable, so you get maximum benefit from the treatment.
SOME THERAPIES WILL INCLUDE A COMPLiMENTARY LOTION, CREAM OR OIL THAT YOU CAN USE AT HOME TO ENHANCE THE BENEFITS OF THE TREATMENT.
MANY DISORDERS HAVE SHOWN TO BENEFIT, INCLUDING:
STRESS
INSOMNIA
ACHES & PAINS / BACK PAIN
ANXIETY
DEPRESSION
CONSTANT TIREDNESS
SKIN DISORDERS
(PSORIASIS,ECZEMA,ACNE etc)
MUSCLE TENSION
PMT & MENSTRUAL PROBLEMS
ARTHRITIS
ASTHMA | CIRCULATORY PROBLEMS
DIGESTIVE DISORDERS
EXHAUSTION
HEADACHES & MIGRAINE
HIGH BLOOD PRESSURE
I.B.S
M.E
SINUS PROBLEMS
WATER RETENTION
LOWERED IMMUNE SYSTEM
HORMONE IMBALANCE
DETOXING |
Treatments...
Hot Stone Massage
Full Body-90mins £60
Back Neck & Shoulders-45mins £45
Hot stone massage dates back to over 3000 years ago in India and China. Basalt stones, formed from the cooled lava of erupted volcanoes, are placed on certain parts of the body over a towel, to help restore and balance the body's energy flow, as well as being used for the massage. The heat from the stones warms the skin and relaxes muscles, allowing for the absorption of "your unique blend" of essential oils, creating a deep, relaxing, energising, uplifting and stress reducing treatment.
The benefits of hot stone massage are to help improve circulation and detoxification, muscular aches, pains and tension, headaches, sinus congestion, rheumatic and arthritic conditions, fibromyalgia, back pain, stress, insomnia and can also stimulate metabolism.
Aromatherapy Full Body Massage
90 mins-£45
The ultimate de-stressing, relaxation experience, using “your unique blend” of oils, the massage includes pressure points and lymph drainage techniques, to balance your whole body and mind, from your head down to your toes, leaving you feeling totally revived. Includes foot reflex assessment & complimentary home treatment.*
Aromatherapy Facial
60 mins-£35
Starting with a mini back massage, this is a deeply relaxing facial, using natural aromatherapy products, suitable for even the most sensitive of skins. “Your unique blend” of essential oils, is specifically chosen to create the perfect massage for your skin type. This can help with many skin problems, encouraging cell renewal and skin rejuvenation, improving circulation and relieving stress.
A masque and moisturizer complete this treatment. Includes a complimentary home treatment.*
Aromatherapy Neck and Shoulder Massage
45 mins-£30
25 mins-£21
Feel relief from shoulder and neck tension with this effective massage, which is carried out seated, using “your unique blend” of essential oils to melt away stress, tension and tiredness. Includes a complimentary home treatment.*
Aromatherapy Back, Neck & Shoulder Massage
45 mins-£30
Help relieve stress and fatigue, muscle tension and back pain, with this massage, combined with “your unique blend” of oils to promote total relaxation. Includes a complimentary home treatment.* | Swiss Reflex (Based on Reflexology) Treatment
60 mins-£35
This treatment relaxes the body and mind, releasing tension and fatigue, combining the benefits of aromatherapy and reflexology, using massage on the reflex points of the feet to help improve well-being and promote good health.
Developed by Shirley Price, a renowned Aromatherapist and Reflexologist, "your unique blend" of oils is combined with a cream to use during this very effective treatment. Includes foot reflex assessment & complimentary home treatment.*
Indian Head Massage
40 mins-£30
A wonderfully relaxing, but energising therapy, based on the Ayurvedic healing system, dating back nearly 4000 years. It includes the upper back, upper arms, shoulders neck and face. Excellent for stress, headaches, migraine, mental fatigue, muscular tension and can help reduce high blood pressure and improve circulation.
It is carried out seated and can be done fully clothed or for enhanced benefit, with "your unique blend" of essential oils.
Reiki
60 mins-£32
30 mins-£22
Reiki (pronounced “ray key”) is a method of hands on healing, originating in Japan at the turn of the 20th Century. It is a system of healing that can transform and heal the body and mind. A natural, non-invasive treatment carried out fully clothed, helping relaxation balance of emotions and stress.
Hopi Ear Candles
45 mins-£30
WAX CANDLES ARE NOT USED FOR THIS TREATMENT!
This relaxing treatment, named after the Hopi Indians, who are the oldest of the Pueblo people, can provide relief from build up of wax, tinnitus, sinus problems, colds, stress, hay fever, pressure in the ears when flying, headaches and migraines.The treatment finishes with a head massage, or a hand and arm massage to aid lymph drainage and relaxation.
Aromatherapy Treatments
Aromatherapy is the controlled use of natural essential oils from aromatic plants, many of which have been used for thousands of years, to promote emotional & physical balance and well-being; the Egyptians embalmed mummies with them! The oils are introduced into the body in a variety of different ways, the most popular being through the skin and by inhalation.
As essential oil molecules are minute, they are able to be absorbed into the bloodstream, through hair follicles and sweat glands in the skin and via the alveoli in the lungs. When inhaled, they also travel via the nose to the limbic system in the brain, which controls mood, memory and emotion, therefore being able to have an effect on thebrain. The circulatory system carries the oils in the blood to the cells of the body, affecting body systems, enabling relaxation, stimulation, stress relief, improved circulation, detoxification etc., depending on which oils are used. |
Before a treatment
It is very important that you shower or bathe and apply no creams, make-up or lotions, to ensure maximum absorption of the essentialoils, to obtain maximum benefits of the treatment. (You can leave on eye make-up.)
“Your unique blend”
After taking a thorough confidential consultation “your unique blend” will be chosen for you, taking into account your emotional and physical well-being and how you would like to benefit from the treatment.
For aromatherapy and swiss reflex treatments, this blend will also be made up for you, combined with a cream, lotion or oil for you to use at home, enhancing the treatment and benefits.
Aftercare advice
It is important to follow these guidelines, to obtain maximum benefit
from your treatment and to help avoid any adverse reactions.
For 24 hours after treatment- Drink at least 2 litres of water or herbal tea (to flush out toxins that
have been released)
- Avoid anything strenuous or stressful
- Eat a light diet
- Avoid alcohol & caffeine
- Relax and keep warm
- Avoid sunbeds/sunlight and heat treatments, as some oils used are photosensitising and can cause sunburn if exposed to the sun for a few hours after use.
- Leave all oils on the skin for at least 4 hours after treatment to obtain maximum benefits
General Advice- Do not have waxing or heat treatments before or after treatment
- Drink 2 litres of water or herbal tea per day
- Reduce intake of caffeine drinks
- Eat a healthy, balanced diet, with plenty of fresh fruit & veg
- Take regular exercise
- Get out in the fresh air
- Use relaxation techniques
- Aim to reduce/eliminate smoking and alcohol if applicable
Please note
You may experience after effects, such as headaches or tiredness, more frequent urination, laughing, crying or dizziness. This is quite normal and is a positive reaction to the treatment as toxins are released from the body. After effects can be reduced or eliminated, if you adhere to the advice given above and usually disappear after a few days. You may also experience ear wax continuing to seep from the ears for around 48 hours after Hopi Ear Candle treatments. |
