Essential Health And Wellnes Centre is committed to bringing you the very finest complimentary and alternative healthcare.
Welcome to Essential Health & Wellness Centre
Registered Member of the NHS Directory of Complementary & Alternative Practitioners.
Our Services Include:
Essential Health And Wellness Centre
* Nutrition
* Essential Oils
* Raindrop Technique Training
* Massage Therapy
The Essential Health And Wellness Centre organizes workshops in health and nutrition. Learn how nutrition and excercise affect every area of your health. Discover how to stay healthy, and to overcome various dis-ease.
Nutritional workshops and seminars
Arrange playdays to learn about using essential oils for every area of your health. These playdays will give you an understanding about the properties of essential oils, the differences between the grades of essential oils, and how to apply the essential oils for physical and emotional issues.
The Raindrop Technique training is run either as a demonstration, or a hands on session, for all participants to experience both giving and receiving this specific aromatherapy massage. The training covers an in depth learning about the specific essential oils involved, and also how to apply the essential oils for specific health conditions.
Essential Hypnosis
* Hypnotherapy
* NLP
* NeuroStrategies
* Temporal Dynamics
* Time Line Therapy
* EFT
Use the power of your mind and emotions to control pain, or a myriad of dis-ease.
Change your behaviours and beliefs around your family life, self image, and health.
Manage negative or unresourceful emotions, and access positive and empowering states.
Discover key skills in creating healthy relationships.
Eliminate phobias and addictions.
Learn how to use and apply self hypnosis and EFT for every area of your life.
Essential Hypnosis provides talks and seminars on the history and uses of hypnotherapy. Whether you come from the medical community and are looking to learn the value of hypnotherapy for use with your patients, or simply have an interest about the many applications of hypnosis, then why not experience a journey into the amazing power of the mind.
Essential Hypnosis also provides workshops in stress reduction and management for the business community.
Essential Coaching
Personal and Business Development Coaching.
Psychometric and values profiling to identify strengths, weaknesses, opportunities and threats.
Personal and professional coaching based on identified and targeted areas.
Identify strategies to drive your business forward, and the different approaches for specific areas of your business.
Discover the image you currently have, and uncover the image you need to take you and your business to the next level.
Conducting workshops and seminars for personal empowerment.
Empowering Youth
Working with young people at a time when they are developing and shaping their own future, taking control over their health and nutrition, creating their own image, and establishing friends and peer groups which influence their behaviours around crime and social awareness. Designed to provide the skills and confidence needed to become aware of personal safety, and to address issues and beliefs around self esteem, relationships, stress, smoking, alcohol and substance abuse, and bullying.
Empowering Leaders
Learn the physiology of success. Identify the real you, and unlock your potential. Understand how your beliefs affect your results. Discover how to set goals in a powerful and creative way. Learn the art of communication, and how to build rapport easily and effortlessly. Develop the art of influencing others.
About the founder
Richard's passion is in helping people to empower their lives, and blow out limiting beliefs, and then creating a compelling future. He believes in playing hard, and in pushing the boundaries. Life is an experience, and the memories we take with us are precious. Richard has travelled the world in his quest for learning and connecting with people.
As a mentor Richard is able to contribute at a higher level. It is truly rewarding to work with the youth of today, in the knowledge that they are the leaders of tomorrow.
His focus in life is to inspire, encourage, empower, and instruct people from all walks of life to enable them to see the greater possibilities for their own lives and to take action.
Richard conducts events on the psychology of success.
Specialties
Richard combines his skills as a personal empowerment coach and a martial arts instructor, with his qualifications as a Master Practitioner of NLP, Neurostrategies, Neuro Associative Conditioning, Hypnotherapy, Time Line Therapy, Temporal Dynamics, and EFT. Richard uses his knowledge of anatomy and physiology, nutrition, essential oils, massage and Qigong to work with people for health related issues. Richard is a registered member of the NHS directory for complimentary and alternative practitioners.
What our clients say
“Richard is an intuitive healer who has researched what he will use to assit you in becomeing the best you choose to be. He is a talented study of the human condition and will go the distance in unraveling the patterns you continue to use to continue to get what you already have. He will then assit you in moving toward the patterns that will get you what you desire for your life. He is a brillant mind."
Dr. Nancy Brandt
Essential NLP
NLP can help with...
Presentations And Interviews
Feel more comfortable giving presentations
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Confidence And Self Esteem
Transfer those feelings to other more challenging situations
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Stress And Anxiety
Sometimes we need some help remembering how to switch off
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Smoking Cessation
Understand your patterns and break the habit
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Phobias
Flying, Heights, Enclosed Spaces, Bugs, Hospitals, Needles
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Panic Attacks
You will be able to recognise the triggers and change the response
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Trauma
Release all of the negative feelings brought on by any traumatic experience
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Other Issues
NeuroStrategies, NLP, and Advanced Hypnosis for business, family life, self image, and health
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Time Line Therapy
Time Line Therapy™ is a process that assists us:
To let go of Negative Emotions from the past
To let go of Limiting Decisions from the past
To create our future the way we want it.
These are the three major techniques that comprise Time Line Therapy™—they are easy to do and make a significant change in a person's life.
In a Time Line Therapy™ session you'll learn how to become a master communicator with your Unconscious Mind.
Your Unconscious Mind is the part of you that commands your heart to beat, 60 or 70 times a minute, to circulates your blood, to breathe, etc. It circulates your lymph system, it causes your immune system to work. It does all of that and a thousand times more.
So if it can do these miraculous things so automatically, do you really think helping you to create things you want in your life would be difficult for it?
Of course not.
Once you learn how to communicate with your Unconscious Mind...it will automatically help you create the future that you want again and again and again.
Your Unconscious Mind runs your body, is in charge of your memories, and is in charge of all your behavior and all of your learning, and all change. Time Line Therapy helps us remember our memories, good or bad, learn from them, and move on.
The Unconscious Mind has the responsibility of having to release the negative emotions and to get rid of the blocks in the nervous system.
The fact is that the minute you know how to let go, it won't have to keep reminding you, by bringing up negative emotions. They'll be gone. And you'll be the master of your own mind, instead of it being your master.
Time Line Therapy™ Technique for Letting Go of a Negative Emotion:
With Time Line Therapy™ Techniques, you are able to go back in time along your Time Line and eliminate those negative emotions, and limiting decisions that are attached to specific memories that are hindering you in the present you will be able to eliminate any emotion from the past and create anything you want in your future.
You don't have to learn to live with it. You don't have to learn to keep it under control, you don't have to stuff it. Time Line Therapy™ is about letting go of emotions from the past.
Negative Emotions:
Time Line Therapy™ techniques allow freedom from undesired negative emotions by releasing these emotions from the memories that harvest them. You are then able to react freely to future situations – without the emotional baggage of the past.
Limiting Decisions:
Limiting decisions and beliefs prevent you from achieving your potential. These decisions and beliefs have come about as a result of past experiences but may have stayed with you 'till today and have limited your life in many ways. Time Line Therapy™ techniques allow you to leave these decisions and beliefs in the past where they belong and to learn from your experiences. Thus, enabling you to create useful and empowering alternatives.
Creating Your Future:
Finally, having resolved the unresolved issues in the past, Time Line Therapy™ gives us a specific way of creating our future dreams and goals in a simple process that produces results. The process involves using our imagination to create a compelling future that is inspirational and which brings about the desired outcomes.
Temporal Dynamics:
Temporal Dynamics is a fun and easy approach, taking the best of Time Line Therapy, and incorporating advanced techniques to the process so it is not necessary to consciously go back to the significant emotional event, or subsequent events, in which the emotion is experienced.
Using Temporal Dynamics the unconscious mind is able to effortlessly and easily release the emotional attachment to the event.
Temporal Dynamics deals with emotions at an unconscious level and as such no distress or discomfort is experienced during the process.
Safe and effective for all ages, the process is easy and simple, even a 5 year old can do it.
The results are immediate, and lasting.
Service Categories
Aromatherapy, EFT, Holistic Massage, Hypnotherapist, Life Coaching, Mobile Service Massage, NLP, Nutrition, Remedial Massage, Swedish Relaxation Massage, Time Line Therapy
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