Set in the beautiful countryside of Omagh, County Tyrone, at Riverside Body Therapy we believe that physical well-being is the key to a happy and healthy life.
Along with a balanced diet, a good work/life set up and lots of rest, physical therapies that focus on pain and stress management can help to reduce and manage the symptoms of many ailments.
With bespoke treatments tailored to each and every client following a detailed consultation we offer Remedial Massage as well as Reflexology which are ancient forms of complementary therapy designed to manage pain, lower stress, rid the body of toxins.
Reflexology
Reflexology is an ancient complementary therapy which works on the theory that different points on the feet and hands correspond with different areas of the body. Dating back some 4500 years, this is a highly relaxing treatment where pressure points in the feet and hands are activated sending a message to the corresponding part of the body with the primary focus of reducing pain and stress in that area.
Some of the benefits of Reflexology include:
- Induces a state of deep relaxation
- Helps to reduce stress
- Eliminates toxins
- Increases energy
- Boosts circulation
- Stimulates the central nervous system
We help with many ailments some of which include:- Migraines
- Anxiety / Stress
- Insomnia
- IBS (Irritable Bowel Symdrome) and other digestive issues
- Menstrual or Menopausal complaints
- Reproductive health issues
- Fertility & IVF Preparation
- Muscular pain
Remedial Massage
Remedial massage is one of the most effective ways to prevent and treat muscle injuries, pain and soreness. It is based on the fact that soft tissue (muscles, tendons, ligaments and fascia) respond to touch. Muscles not only move our joints, they stabilise them, and they provide protection for the internal organs.
Many clients who consult a remedial massage therapist have pain as a result of specific injuries (whiplash, falls, sports injuries, etc.), RSI (repetitive strain injuries) and other work-related problems.
Treatment employs massage techniques designed to treat both deep and superficial tissues, not dissimilar to those used in sports massage. We use skilled manipulation combined with in-depth knowledge of anatomy and physiology to bring about pain relief, correcting and normalising the body’s muscles and soft tissues.
Some of the conditions we treat include:- Neck and Shoulder pain
- Lower back pain / Sciatica type symptoms
- Hip and Knee Pain
- Achilles tendon and Hamstring strains
- Various sports injuries
- Repetitive strain
- Tennis Elbow
- Stress related muscle tension
“Take care of your body. It's the only place you have to live”
— Jim Rohn
QUALIFICATION DETAILS
LCSP Accredited (Remedial Massage)
FHT Accredited (Reflexology)
Service Categories
Deep Tissue Massage, Reflexology, Remedial Massage, Sports Massage
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