EFT & Reflexology
(Emotional Freedom Techniques)
MIFR; CP.AMT; Dip.couns
SERVICES
What I Offer
The main benefit of what I provide is my 40 years’ experience of working with people’s well-being.
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I offer an individually assessed treatment approach to each client. Together we decide whether EFT, Reflexology, or a combination of both would be most appropriate. Essentially, we are working with the body's energy systems, which manifest on both a physical and emotional level.
EFT and Reflexology are two distinct therapies. In common with many other complementary therapies, they assist the body (and mind) in re-establishing a balanced energy flow, which is necessary for well-being.
Professional Background
I was a Psychiatric Nurse for 32 years. During this time, I held a number of senior nursing posts, the last one as manager of a Day Hospital in Bristol for 17 years. I spent 5 years prior to this working in an Alcohol Treatment Unit.
I am qualified as a professional practitioner with the International Federation of Reflexologists (IFR). I have further trained in Vertical Reflex Therapy (VRT), Precision Reflexology, and Cranio-sacral Reflexology.
I am qualified as an Advanced EFT Practitioner with the Association of Meridian Therapies (AMT).
I hold a Diploma in Counselling from Bristol University (1989).
What is Reflexology?
Reflexology is a safe, non-invasive, holistic therapy. By working on precise reflex points on the feet or hands, the therapist can help correct imbalances that often underlie and contribute to the onset of ill-health.
It works on the principle that tension or discomfort within the feet indicates a problem elsewhere in the body. By working on the whole foot, as well as the problem areas, the whole body is reintegrated, energy can flow, and a healthy equilibrium is restored.
Reflexology can help to assess and effectively treat a wide variety of conditions:
- Calms and soothes
- Reduces stress
- Is pain free
- Is safe with no side effects
- Encourages elimination
- Improves circulation and revitalises energy
- Stimulates the thousands of nerve endings in the feet.
- Encourages the opening and clearing of neural pathways.
- Regulates the hormonal (endocrine) system
- Maintains balance and gives a feeling of well-being.
What is EFT?
EFT is a meridian energy therapy - just like acupuncture, it works directly on the meridian system in the body. However, instead of needles, you stimulate the major meridian points by tapping or massaging them lightly.
EFT is a true mind/body healing technique. It combines the physical effects of meridian treatments with the mental effects of focussing on the pain or problem at the same time.
The core EFT principle states:"The cause of all negative emotions is a disruption in the body’s energy system."
What Are The Benefits Of EFT?
- Relief from many emotional based problems, e.g. anxiety, depression
- Treats phobias: from fear of flying, to insects, school, dogs, heights and many more
- Positive impact on many physical illnesses
- Relief from acute or chronic pain
- Improve your performance, e.g. in sport, exams
- Self-confidence improves
- Successful in the treatment of many addictions
- Easy to learn technique making it suitable as a self-help tool
- Suitable for all ages, including children
- Control your fears, rather than the feeling they control you.
Service Categories
EFT, Reflexology
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