|
Whether you are looking for a treatment to relieve specific aches and pains or a relaxing massage to ease the body and mind there are treatments available to suit everyone.
Sam Plewa Massage
for fitness and wellbeing
Sam Plewa is a massage therapist at the Wellheads Massage Clinic in Dyce, which is family-run, and she also provides massage at the Brooks-Carter Osteopathy Clinic in Bridge of Don.
Massage therapy is becoming very popular as it can offer relief from muscle and joint pain while being deeply relaxing. It can boost the circulation and help decrease cortisol, the stress hormone, to leave you feeling rejuvenated.
Injuries from sports or accidents also benefit from massage therapy and there is research to support that it can speed up recovery times and reduce occurrence of future injuries.
If you would like to discuss treatment options or ask any questions get in touch or please see my website for more details.
I also have gift vouchers available which you can purchase via PayPal.
Swedish Massage
This therapeutic massage can be gently relaxing or extremely invigorating depending upon the pressure and strokes applied.
Sports Massage
Competing in sports events such as triathlons, mountain biking or running regularly can result in strains to muscles, aches and pains in the joints and reduce overall performance. Sports massage can target specific areas to work out tension and relieve muscle spasm or provide maintenance massages to stay in good condition.
Remedial Massage
Lifestyle habits and daily activities at work can have a negative effect on posture and with time create musculoskeletal disorders. Commonly, we see people with low back pain, tight neck and shoulders and/or regular headaches.
Pregnancy Massage
During pregnancy the body undergoes many changes, such as morning sickness, weight gain, emotional and hormonal changes. This can put stresses and strains on the body resulting in painful back, hips, pelvis, legs and feet. Special techniques and comfy cushions are used to support the entire body and bump so you can relax, unwind and drift off and feel rejuvenated.
Hot Stone Fusion Therapy
This is a balance between the science of hydrotherapy, sports and remedial work and the wonderful nature of soothing stones. The warm volcanic stones are extremely smooth and glide over the massage oil giving heat to the areas being worked on. The heat increases the blood flow to the muscles and promotes a deeply relaxing state. The deep release of the muscle will leave the body feeling very relaxed and energised.
Service Categories
Connective Tissue Massage, Corporate Massage, Deep Tissue Massage, Holistic Massage, Myofascial Release Therapy, Pregnancy Massage, Remedial Massage, Remedial Therapies, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage
|
|
 |
