Sandy Mount Physiotherapy Centre LtdManual Therapy - Sports Injuries - Acupuncture. Please Quote Natural Therapy Pages When You Call.
SERVICES
Welcome to Sandy Mount PhysiotherapyOur ethos at Sandy Mount is to provide first class care. Our approach is always evidence based and addresses the underlying cause of the problem, not just offering symptom relief.
This provides the complete solution to musculo-skeletal aches and pains through comprehensive analysis and accurate diagnosis of the underlying causes.
Treatment is directed at the problem and addresses the contributing factors to the cause.
The aim is to reduce the risk of re-injury.
The result is to restore proper functioning to the body or reduce the impact of the dysfunction in permanent disease or injury.- Experienced Practice
- Convenient and flexible appointment times
- Speed of Service
- Individual Attention & Treatment
- A professional and pleasant environment
- Education and Advice
Sports
...taking part in active sports and leisure activities helps fitness and improves general health and well being. There are occasions, however, when sport and leisure activities can lead to injury and when prompt, expert, treatment is needed to return to the fitness routine or workplace as soon as possible..
Sandy Mount Clinic recognise the importance of general fitness and the feeling of well being that comes from playing sport. When sports related injuries occur they need to be dealt with swiftly to prevent an acute injury from becoming chronic, and to ensure other problems do not develop. We offer treatment of sports injuries from the acute stage through to the final rehabilitation in the gym. The clinic has experience in treating all levels of athletes ranging from elite athletes through to club players and also recreational players.
Acupuncture
What is acupuncture?
Acupuncture has been used for over 3,000 years. There are many theories as to how the effects of acupuncture arise. The traditional (Chinese) view is that energy flows freely when the body is in a healthy state. If there is a problem, energy stagnates which leads to pain. The stimulation of appropriate acupuncture points by insertion of a fine needle frees this energy. When stimulating an acupuncture point the brain is stimulated to produce natural pain relieving chemicals called endorphins. These assist the body to heal itself and gain pain relief.
Is it safe?
Acupuncture is safe when practised by someone with appropriate training. AACP (Acupuncture Association of Chartered Physiotherapists) members are trained to use the strictest hygiene, we use sterilized needles in sealed packages. These needles are used once only and then disposed of. Any side effects are extremely rare.There are a few cases in which acupuncture is inappropriate. Your physiotherapist will run through a series of questions with you before treatment is started to discover whether there are any contraindications to the use of acupuncture.
Will it Work?
Research shows that 70% of people gain pain relief with acupuncture. Frequently good results are achieved when more conventional medicine has failed.
The effects of acupuncture are cumulative with a build up of effect as treatment progresses. Some people respond immediately, while others may see little benefit until they have had a few treatments. This is more likely with a long-standing condition. Occasionally the condition may become slightly worse at first. This is not a bad sign as it usually means the condition will respond.
Will it be Painful?
This is the most common question asked by patients when needles are used. Acupuncture needles are so fine that the prick of the needle as it goes through the skin is barely felt. When the needles reach the required depth of the acupuncture a deep sensation is experienced indicating a movement of energy at the acupuncture point. This only lasts for a second or two, even though the needles are left in normally for about 20 minutes.
Body Massage
Still the most popular massage today, Swedish massage techniques leave the body relaxed and rested. Using lighter, rhythmic strokes, Swedish massages are enjoyed by people of all ages and lifestyles.
Benefits:
Improved circulation, relief of muscle tension, relief of carpal tunnel syndrome, enhancements to and maintenance of chiropractic adjustments and general feelings of relaxation and well being.
Swedish massage includes long, relaxing strokes, kneading, friction, tapping, and shaking motions. It is effective for most ailments, because massaging the skin, the body's largest organ, sets up a chain reaction that produces a positive effect on all layers and systems of the body. It affects the nerves, muscles, glands, and circulation, while promoting health and well-being. Swedish massage helps release the body of unwanted strain and stress. Your body will feel rested and your mind at ease for a total pampering experience.
Reflexology
What is Reflexology?
Reflexology is…
A healing process using a specialised massage technique, concentrating on reflex areas in the feet which reflect particular organs of the body. Reflexology is a relaxing method of stimulating the body's self-healing properties. ...
This massage of reflex points located in the feet helps balance the vital energy of the body's glands and organs.
Ancient therapy of finger and thumb pressure applied to the feet, hands or ear surfaces which correspond to various organs and systems of the body. The pressure stimulates the flow of the universal life force.
A holistic, alternative, health treatment which associates each organ in the body with a spot on the individual's foot or hand. Massage of the foot or hand is then believed to unblock the body's energy and heal the organ. ...
The Benefits of Reflexology- Restore your sense of well being and health
- Release tension, stress
- Relieve pain, discomfort and symptoms of disease
- Enhance your vitality and energy
- Good for muscle tone
- Promote relaxation and improve your sleep
- Boost your immune system
- Improve your circulation
- Stimulate low energy and depressed areas
- Reduce over-energy and over-stimulated areas
- Restore your system's balance
- Develops healthy body image
- Bond with your favourite people
- Feels Great!
QUALIFICATION DETAILS
All practitioners CSP members with a minimum of 5 years experience
Minimum Senior 1 level
Clinic Awards
ISO 9001-2008
Service Categories
Acupuncture, Physiotherapy, Sports Injury Therapy, Swedish Relaxation Massage
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