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Sarah writes health and recipe books, she is currently working on her 13th book.
Sarah Flower
I was senior nutritionist for a cancer charity, travelling around the country and Europe. My work involved in ongoing training of the practitioners and patients, production of recipe books, and editor of the health newsletter.
After the birth of my second son, I worked as an advisor for a supplement company, working with PR & Marketing as well as advising customers on the correct supplements.
In 2005 I set up my own health magazine Tonic, which soon developed into a monthly glossy magazine, incorporating lifestyle, health, beauty, fashion and green living. This sold in WHSmiths, Sainsburys, Tesco's, Asda and a wide range of newsagents. Sadly, Tonic closed after just over one year due lack of funding.
My passion for writing continued, and I started to build up a freelance career. I have also been fortunate enough to have several books published since 2009. See the online store for more information on my books.
I am enjoying working as a consultant nutritionist to various companies and working in clinic. I am hoping to offer more healthy eating and cookery workshops.
What I do
I am a qualified Iridologist and Nutritionist, and I have studied other adjunct therapies which I may use in my practice.
I enjoy working with clients to help them improve their health long-term. I advise on dietary and practical lifestyle changes and use supplementation to help boost your body when needed - helping to restore better health.
Whether you have ongoing health complaints, food allergies or want to find a long-term solution to weight management, I would love to help.
- Consultation, noting your family history, health concerns and dietary needs
- Advice on all matters concerning food preparation, dietary advice, and nutritional counselling.
- Training and education on all matters of health and diet, including food labelling, preparation and presentation.
- Promotion of healthy lifestyles, including advice on weight loss, food sensitivities and health problems.
- The promotion of the body’s natural defence systems in order to maintain lasting health.
- The awareness of the causative factors of disease and their elimination
- Designing recipes to suit individual diets and to meet the needs of the family.
- Use of supplementation to restore balance, detoxification, restoration of the immune system and cellular functions and repair processes that are essential for restoring full health.
- Iridology – the study of the iris, particularly the colour, markings and changes, as associated with body functions and health.
Service Categories
Allergy Testing / Treatments, Beauty Therapy, Laser Therapy, Mens Health, Natural Fertility Management, Nutrition, Weight Loss, Womens Health
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