To me, holistic therapies are about helping you find your true path - by balancing the mind and body with your soul. I am committed to helping you achieve this through various massage, nutrition and lifestyle advice.
After an initial consultation on your first visit - all treatments will be tailored to suit your individual needs in every aspect.
Through my therapies I aim to aid deep relaxation:
- Physically, by releasing long stored emotional and muscular tension, aches and pains.
- Mentally, by calming the mind and taking your stresses away - both of which will help you to feel more grounded and centred.
All of this takes place in a safe, peaceful and healing environment.
SERVICES
LaStone Therapy
LaStone Therapy is a unique and multi-faceted healing therapy technique that combines:
Massage - Thermo-Therapy (the application of hot and cold temperature to the body to cause physiological responses which promote healing within the body) - Energy Work - Healing Work - Aromatherapy - and a profound Spirituality.
Aromatherapy
Aromatherapy is the use of essential oils combined with the soothing power of massage to promote natural healing and health. Aromatherapy is a truly holistic therapy that helps to relieve many stress and stress-related conditions.
Thai Massage
The ancient art of traditional Thai Massage is a complete naturally balanced program of passive and assisted yoga-like stretches combined with acupressure. Thai Massage works on your major meridians, or energy lines (in Thai they are called "Sen Sib") that run throughout your body.
Swedish Massage
Swedish Massage currently represents the western 'standard' for body massage. It is also known as «therapeutic massage¡ and represents a general massage system that focuses on increasing circulation and promoting relaxation.
Deep Tissue Massage
Deep Tissue Massage is a technique of massage that focuses on the deeper layer of muscle tissue in your body. It aims to release the chronic patterns of physical and emotional tension that may have been stored for many years and restore correct structural alignment and balance. Deep tissue tension inhibits your postural ease and movement and may be the result of injury, continued bad-posture, or stress.
Indian Head Massage
Indian Head Massage is an energetic, stress-busting therapy that works on the muscular tissues of the neck, shoulders, scalp and face to relax and stimulate the whole body and help it maintain balance and harmony.
My Qualifications
I first came to holistic therapies through a personal interest and via receiving treatments myself and have currently been fully qualified for 5 years.
My initial trading was at the City College of Brighton, where I completed the Holistic Therapies Diploma Level 3(VTCT) and further studied Indian Head Massage.
I also studied Deep Tissue Massage at the Wilbury School, Brighton.
My LaStone training was held in Stratford upon Avon - one of only two locations to study this amazing treatment. For one of my three LaStone courses I was fortunate enough to study under the founder of LaStone Therapy; Mary Nelson.
I studied Thai Massage at the Thai Massage School of Chang Mai, Thailand.
Service Categories
Aromatherapy, Deep Tissue Massage, Indian Head Massage, Nutrition, Stone Therapy Massage, Swedish Relaxation Massage
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