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In today's fast paced world, massage and therapeutic treatments are no longer a luxury.
They alleviate pain, stiffness, ensure flexibility, and improve circulation, as well as reducing fatigue and mental stress
Welcome to Sarah Sellick
Having had a busy career in London and then two children in quick succession, my family and I upped sticks to Bali where I had a successful career in interior design and learnt the art of balinese massage under a balinese master - 'Pak Ketut'.
Having a regular massage as part of my busy schedule really helped to alleviate my back problems, so on returning to the UK from Bali five years later I decided to study massage in more depth, adding other forms of massage therapy, sports massage, and reflexology to my treatment practice.
I have attended a continuous professional development course in cancer care reflexology, and I now also volunteer - offering treatments at a local hospice.
Massage
Treat yourself to a fabulous massage & choose from the following options:
Traditional massage therapy (swedish massage) 60 minutes
Sports massage therapy - for sports related injuries, stresses, strains and complaints 60 minutes
Balinese massage 60 minutes
A full body, deep tissue treatment to increase flexibility by improving circulation and promoting ultimate relaxation. It can relieve aches and pains - particularly in the back, neck and shoulder areas.
Deep tissue remedial massage - for when you require deeper myofacial release. 60 minutes
Hawaiian Lomi Lomi massage* 75 minutes
A full body, rhythmic massage with long, sweeping strokes that focuses on nurturing and overall wellbeing. Soft motion follows firm, helping to release tension and calm the mind & body. The treatment starts with a gentle full body exfoliation. Finally, a 'sparkling moon dust' body lotion is applied.
Indian head massage 30 minutes
Working with the hair, face, neck, scalp and shoulder area, this fully clothed massage helps to stimulate & balance the flow of energy. A feeling of peaceful euphoria may ensue!
Reflexology
A great reflexology treatment can leave you refreshed, in tip-top health, and walking on air.
Based on the principle that there are reflexes in the hands and feet which directly link to all the organs, glands and parts of the body, reflexology is the method of using the thumbs and fingers on these reflexes to relieve stress and tension and bring the body back into balance.
I am trained in the ‘Ingham Method’ of reflexology which is considered to be the original (and best) reflexology training in the world. I have also trained in advanced reflexology (ART) and spinal reflexology to offer you the best reflexology treatment available.
Spinal reflexology is a brilliant way of accessing the peripheral nerves associated with the various organs and glands, connected to the spine by way of the nerve innovations. If, for example you have experienced a miscarriage in the past, I will work directly on the reflexes for your hormonal/reproductive system, as well as indirectly on the relevant spinal reflexes.
Both advanced reflexology (ART) and spinal reflexology incorporate more intricate reflexology techniques into your treatment - taking your reflexology session to a whole new level!
For more information or to make an enquiry contact Sarah today!!
QUALIFICATION DETAILS
International Institute of Reflexology Diploma
Service Categories
Acupressure, Beauty Therapy, Children’s Health, Corporate Massage, Deep Tissue Massage, Hawaiian Massage, Holistic Massage, Indian Head Massage, Mens Health, Reflexology, Remedial Massage, Sports Massage, Swedish Relaxation Massage, Womens Health
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