Welcome to SDB Counselling Services
Is your life's journey a struggle, tired of the way things are, one problem after another, distressed by childhood experiences (e.g. separation, abuse, chaos, bulling, eating disorder), failing endeavours, death or dying, lifelessness, struggling with your sexuality or relationship problems.
Have you answered yes to anyone of the above; do you feel that it is time you did something about it? Call Sharon today and take back control of your life. Its your birthright to be happy.
People seek counselling for a wide range of difficult experiences including:
- Eating problem
- Anxieties depression, panic attack
- Marriage problems
- Mourning and bereavement
- Drugs and Alcohol abuse
- Addictions
- Having difficulties in making and maintaining relationships?
- Stress, psychosomatic illness or eating problems
- Guilt, shame, jealousy
- Not fulfilling their true potential which results in, Low self esteem/confidence
- Experiencing difficulties at work
- Pain Management
- Feeling isolated and lonely
- Finding it hard to cope with bereavement, the effects of a trauma or a major life change
About counselling and how can it help?
Counselling is based on commitment, acceptance and understanding; the therapeutic relationship is an important part of the work in gaining insight and awareness.
Counselling does not claim to be the answer to all our difficulties. Counsellors will not give direct answers to the problems but will help you to find your own answers and to develop more effective ways of coping with everyday life and feelings.
Sometimes there are no easy answers to emotional difficulties; counselling can help by providing an opportunity to talk with a trained therapist who will work with you to find ways forward.
People usually take counselling after experiencing an upsetting emotional event or when they find themselves in an uncomfortable emotional space where they have been a number of times before.
In the early stage of therapy some individuals experience the effect of feeling some kind of relief, or experience counselling to be a painful experienceť; this is because painful experience and feelings are likely to come to the fore, very earlier on in the therapy.
Prices
Sessions charged at Ł50 (for 50 minute session). Payable by cheque, cash or PayPal. Missed sessions will still be charged.
QUALIFICATION DETAILS
Member of the BACP (British Association of Counselling & Psychotherapy)
Clinical Professional Development - ongoing
2004 - BSc in Integrative Counselling (BACP accredited), Surrey University
2003 - Diploma in Psychodynamic Counselling (BACP accredited), University of Surrey
2001 - Certificate in Professional Counselling – NESCOT
2006 - Certified Practitioner Of Neuro-Linguistic Programming – Toper Morrisison Inc. Tampa Florida
Service Categories
Counselling, Energy Healing, Life Coaching, NLP, Psychotherapy, Weight Loss
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