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I am a qualified medical doctor, who has made the transition to become an energy therapy practitioner, specialising in emotional health and well-being. I am an advanced EFT practitioner and an NLP practitioner with a diploma in Integrated Energy Techniques from the EFT Centre, London.
SERVICES
Self Conscious Mastery is about increasing self awareness and learning to love and accept ourselves in the present moment. It is about becoming aware of how we create our own realities based on our beliefs about ourselves and the world. It teaches that the power is within us to change ourselves from within, in order to see changes in the way the universe is responding to our vibration.
Combining my training in energy therapy modalities, the benefits of my own journey towards spiritual awakening and my understanding of the Law of Attraction; I aim to help you release your emotional blocks to your own well-being and guide you on your path of self discovery and transformation.
I am also a singer-songwriter and musician. The songs that I write are about re-discovering my connection to my soul and my own personal journey of awakening to my true self and to love. They are intended to be inspirational and supportive to anyone on their own transformational journey.
Therapies available
EFT
Emotional Freedom Technique (EFT) or “Tapping” is a simple and powerful technique that can help to raise our vibration by clearing painful emotions attached to traumatic memories or limiting beliefs. It can help to improve our quality of life by releasing us from unwanted thinking and behaviour patterns and allow us to generally feel happier and more empowered.
Emotional Freedom Technique (EFT) was developed by Gary Craig. It is a system of tapping on some of the main accupressure points used in traditional Chinese Medicine in combination with approaches taken from modern psychology. There are no needles used. Whilst tapping on the accupressure points we can talk through our issues and allow the body’s natural energy to flow, allowing changes in beliefs and releasing of “stuck” emotions.
"This technique can help to release trauma and allow us to move on with our lives with new found freedom and inner strength.
In some cases profound changes can happen in a very short space of time. In other cases, more gradual shifts may occur over a longer period of time. In cases where deep emotional trauma has been “buried” these emotions can surface and cause us to feel these powerful emotions, sometimes for the first time. This may be unsettling for those who are not used to feeling and managing their emotions, but with continued tapping, the emotional intensity is reduced.
This releasing of energy can allow us to gain a new perspective and help to restore a sense of personal empowerment. This can be very helpful in releasing us from addictive or unhelpful behaviour patterns. It can help to create more balance and harmony within, and therefore within our relationships with others.
Inner Repatterning
Inner Repatterning is a gentle technique designed to help us become more peaceful and joyful in the present moment.
Inner Repatterning involves gentle tapping over the heart chakra whilst in a state of relaxation to allow us to observe and release emotions, memories and thoughts that keep us attached to the past or fearful of the future.
The process is designed to help bring us to a place of inner peace in the present moment and to help us find a sense of joy within, through the power of intention and heart centred awareness.
Inner RePatterning is a technique developed from EFT by EFT Master, Tania A Prince and June K Spencer, EFT Trainer.
NLP
Neuro-Linguistic Programming (NLP) can help us to empower ourselves by helping us to change our limiting beliefs and thinking patterns into more positive ones, programming us for success.
Neuro-Linguistic Programming (NLP) was developed by Dr Richard Bandler and John Grinder in the 1970s. It is an understanding of language and conscious processing that allows us to communicate with our higher consciousness and re-program our subconscious mind to allow more helpful thinking patterns and belief systems.
When used in combination EFT and NLP can be powerful tools for change. When used with the understanding of how the Universe supports us through Law Of Attraction, I believe we can learn how to consciously co-create the life of our dreams.
Animal EFT
Tapping with animals can have profound effects on our relationship with animals.
Animals are great mirrors for ourselves and how we interact with others. Animals can provide great opportunities for self awareness and growth.
I have noticed profound changes in my riding confidence, my riding posture and my relationship with my horses following raising my own vibration using tapping.
Law of Attraction
The theory of Law of Attraction is based on the principle that we live in a vibrational universe and that each of us is attracting situations into our lives that are a vibrational match to our own vibrational frequency.
Each emotion has a different vibration – like musical notes, or colours on the spectrum. The lower vibrational ones – such as shame, guilt, blame, fear and anger, will attract more circumstances that vibrate at that frequency and the higher vibrational ones – such as hope, love, joy, peace – will likewise attract more loving/joyful circumstances and people into our lives.
Law of attractionMy understanding of the law of attraction is that if we become a vibrational match to our desires, then the universe will deliver them to us. My definition of becoming a vibrational match is thinking, feeling, imagining, believing and knowing that we are worthy and deserving of that which we desire and fully trusting that it is on it’s way to us in divine timing.
My awareness of the law of attraction comes mainly from the teachings of “Abraham Hicks” and from audios and books such as “The Secret” by Rhonda Byrne as well as from my own experiences. In the process of self conscious mastery I will encourage you to become aware of your own vibrational frequency and I aim to help you discover how to adjust your frequency to become a match to your desires and therefore become more of a conscious co-creator of your own life. The energy techniques that I work with can help you to let go of thoughts, feelings, memories or beliefs that are getting in the way of you becoming a match to what you desire and assist you in choosing more empowered thoughts and beliefs. You can begin to understand how to use your powerful imagination as part of the process of co-creation with the universe and begin to enjoy learning how to manifest your true desires.
Prices
Individual sessions are currently priced at the discounted rate £55.00 per hour
This price will be available to new clients for a limited time only.
Why not take advantage of this great introductory offer?
Sessions can be arranged on Skype or at The York Clinic, 296 Tadcaster Road, York, YO24 1ET
For more information about the best services for your needs or to organise an appointment - just give us a call!
Service Categories
Animal Therapy, EFT, NLP
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