|
Simply Natures Way offers various Natural Therapies and certified Reiki Courses to help you achieve optimum well-being.
Helping you find health, happiness and harmony
Simply Natures Way
With 10 years’ experience and having studied in Thailand and India, we can offer you a unique, personalised service using traditional healing techniques but also using up to date scientific information.
We offer various bespoke Health and Beauty treatments which are tailored specifically to the individual. We believe that everyone is unique and should be treated accordingly.
Our treatments not only beautify the body but can help with some deep seated medical problems such as spondylitis and back pain. Anxiety, Stress and insomnia are just a few of mental conditions that we can assist in.
Simply Natures Way’s goal is to encourage you to transform your own life simply and naturally by taking control of your wellbeing both physical and spiritual. By helping and guiding you towards a healthy diet suited to you as an individual, by following proper lifestyle habits and by practicing other spiritual practices such as yoga, meditation and Reiki.
It is possible to not only be happy in body but happy in mind and soul also through the services and techniques we offer.
We also hold regular Meditation classes and Healing shares. See below for the next event on February 23rd 2013 in Purley, Surrey, 10:00 - 14:00
Services
In the comfort of your own home
I offer a mobile service for those of you that would like a treatment in the comfort of your own home within an 8mile radius from Caterham. I have all the necessary equipment including couch, music and candles so all I need from you is enough space for my couch which is about 6ft x 2.5 ft. If you live further away please feel free to contact me so we can discuss options.
In my Home Studio
In my home I have a brand new peaceful and calming studio which feels far away from the hustle of everyday life. If you’d like to feel like you’re getting away from it all and are looking for that little piece of heaven then my studio will be perfect for you. Any treatment done in my home entitles you to a £5 discount from the prices shown.
In your Workplace
If you would like any service in your workplace such as individual nutritional consultations, chair-massage or Reiki, I can offer you a specially tailored package upon demand. This has gone down extremely well in many work places and helps to boost morale, good health and create a positive attitude. For further information please feel free to contact me and I’ll be happy to discuss options.
UPCOMING EVENT
Meditation, Yoga and Healing Share - Saturday 23rd Feb 2013 - Purley Quaker Hall 10:00 - 14:00 - £13
If you are looking for a positive change, feel like you have no focus, energy or direction or would just love to spend some time working on your well-being and happiness then please do join us!
Please visit my website for more information.
Treatments
Most treatments can be done on a mobile basis within an 5 mile radius from Caterham. Or you can come to my newly re-decorated relaxing Home-Studio to really feel like you’re getting away from it all! The treatments are reasonably priced and can be found on my website.
Reiki Healing
Relax and unwind with this soothing form of hands on, non-invasive healing. Reiki helps calm the mind, reduce stress and balance our physical, mental, emotional and spiritual bodies. It provides and all round positive boost.
Reiki Drum Healing
Reiki drumming has many positive effects, including boosting the immune system, calming the mind and relaxing the body. On a spiritual level it can bring forth insight and wisdom. The practitioner gently drums over the client’s body, being guided intuitively. The drumming lasts about 20 minutes or so and is followed by a normal Reiki hands-on treatment
Reiki Drum - Mental and emotional reprogramming
This is a wonderful technique if you are having difficulty or disharmony in any area of your life, if you have negative habits or mind sets and would like to focus on something positive or important to you. The drumming will instigate an energetic shift necessary to positively affect the subconscious mind. This treatment is also followed by normal hands on Reiki.
Reiki Drum Journey
Reiki drumming is a technique used to facilitate altered states of consciousness in which the client can effectively ‘conscious dream’. If you would like clarity with anything then this technique may bring you some fascinating answers by tuning into your own inner wisdom and higher guidance. It’s an exceptionally empowering technique.
Thai Massage
Thai massage is the perfect massage to revitalise and energise the body whilst stilling the mind. Gentle stretching and deep tissue massage assist in muscular pains, tension and structural mis-alignment.
Nutritional Consultation
Using evidenced based nutritional science, we will develop a realistic, achievable and personalised programme. The programme may include dietary changes, lifestyle changes, food diaries and suggestions of nutritional supplements. You will be given menu planners and information sheets as appropriate to you.
Thai Herbal Compress
This technique uses fresh ingredients such as lemongrass, galangal and turmeric wrapped tightly in a linen ball then gently steamed releasing the beautiful aromas. This is perfect to heal and stimulate areas in chronic pain and tendinitis. It’s calming soothing properties also relax muscles, stimulate nerves, increase energy flow in the body and improve circulation. It provides the same type of stimulation as acupressure.
Ayurvedic and Thai Head, Neck and Face
This relaxing head and face massage stimulates marma energy points on the head and face which relieves stress and strain related problems. Special medicated oil is used.
Benefits: Improves face complexion, rejuvenates and oxygenizes face tissues, curative effect for insomnia, depression, anxiety, clears nasal problems, bestows better vision and hearing.
Ayurvedic Consultation
Here we discuss all parts of the individual, looking into the types of emotions and thoughts we experience, our eating habits, or lifestyle habits, hobbies and interests. We then go through a diet plan which is specialised for the individual. This consultation may help you to heal your body with the correct diet and help you to better understand and know yourself.
Abhyanga Massage
This is a beautiful full body massage with medicated and essential oils. The oil is warmed through and richly applied to the body and massage in a deep and rhythmic flow.
Benefits: prevents wrinkles, lubricates joints, helps insomnia, induces relaxation, releases toxins, eases tension
Nasyam - With Face Massage
A face and head massage opens and soothes the sinuses, followed with a delicately scented facial steam bath to open the sinuses even further. Medicated oil is dropped into the nostrils to release excess Ama (toxins) from the sinuses.
Benefits: Eases and cures sinusitis, helps headaches, eases allergies, cleanses and purifies the nasal passages leaving one feel clear headed, cleanses the eyes, helps colds.
Urdwarthanam
This deep, dry massage is done by combining freshly ground herbal powders and sesame oil. The whole body is smothered in warm oil then scrubbed from head to toe working in the natural direction of our blood flow.
Benefits: breaks down excess fat, removes dead skill cells, reduces cholesterol, detoxes body, helps lymphatic drainage, aids skin problems, imparts mobility to joints, and helps obesity.
Kadivasthi
A special mould is created for the individuals back, using black gram and water. Warm medicated oil is poured inside the mould and the healing properties of the oils deeply enrich the blood, alleviating lower back conditions.
Benefits: Helps conditions such as lumbar spondylitis, lumbago and sciatica, lubricates joints keeping them flexible and pain free.
Podikidhi
A warm bolus is made with medicated herbs and is then used to deeply massage the body, the heat leaves one feeling extremely relaxed and soothed.
Benefits: Helps in curing back pain, greatly relieves all muscular aches and pains, paralysis, spondylitis
Head and Face Massage
This relaxing head and face massage stimulates marma energy points on the head and face which relieves stress and strain related problems. Its soothing and flowing movements will be sure to relax all those facial muscles which we use on a daily basis.
Benefits: Improves face complexion, rejuvenates and oxygenises face tissues, curative effect for insomnia, depression and anxiety, clears nasal problems, bestows better vision and hearing.
Pichu
Cotton pads are soaked in warm medicated oil and gently placed on any sore joints or muscles. The oil soaks into the skin immediately easing aches and pains. The warmth of the pads soothes and provides instant relief. The treatment is followed by either Reiki or massage.
Meditation
Offering a private and group meditation and relaxation classes.
Learn to find inner calm and stillness whilst I guide you through breathing exercises (pranayama), visualisations, journeys, Reiki Drumming (optional) and many more techniques after we first open up your energy body through some gentle yogic exercises.
Reiki Courses
Deciding to learn Reiki will lead you on a path of remarkable self-development, healing, love and light. Reiki can be practiced by anyone and is not affiliated with any religious dogma. Once learnt, Reiki energy will assist you for the rest of your life and you will be able to use it at your will to heal yourself, others and situations whenever you so wish. It accelerates the ability to achieve your full potential, and each further stage/degree speeds it up even more. Many people are happy with receiving just their Reiki I degree, but some are guided to take further Reiki training so they can heal others as well. Please visit my website for more information.
Service Categories
Ayurveda, Corporate Massage, Meditation, Mobile Service Massage, Nutrition, Reiki, Thai Massage
|
|
 |
