Would you like to:-
Step out of the blues?
Lighten up your life?
Get rid of the load?
Welcome to SJB Hypnotherapy
I am Sue Bailey, based in East Sussex, just south of Tunbridge Wells in Kent, just off the A21.
After many years of being office based, personal and life experiences directed me to re-train in a field which would enable me to help others. After experiencing first hand the debilitating effects of depression on a family, I felt a need to help people with this, and other incapacitating conditions.
I trained at The Kent College of Hypnotherapy as a Clinical Hypnotherapist, and am a licentiate member of The Hypnotherapy Association. I have also learned Emotional Freedom Therapy [EFT] from the information provided by the founder of this amazing therapy, Gary Craig.
I aim to use all that I have learned to assist others, to streamline the issues which prevent people living their lives to the fullest.
The results that are achieved by hypnotherapy and EFT can be life changing, and it is my hope to bring this to as many people as I can, and therefore help others.
Hypnotherapy
Hypnotherapy is a co-operative venture rather than something the therapist "does" to the client.
The ease with which hypnotherapy works is directly related to the level of desire and motivation on the part of the client, who will themselves make the changes. A hypnotic trance is just like a wonderful deep relaxation. You will be able to hear everything that happens around you, the birds, the wind, my voice, and you will be in complete control at all times. However, it is whilst you are in this deep state of relaxation that your unconscious mind is very receptive and able to act upon new suggestions more readily.
Hypnosis is a natural, effective way of making contact with the inner self, a source of many of our problems, as well as a tremendous reservoir of unrecognised potential, strength and knowledge.
Your unconscious mind works in a very literal way. Often, we are held back by strategies we put in place earlier in our lives, when we felt we needed to protect ourselves from something. As we grow, and our needs change, the strategies we once depended on may now no longer be appropriate.
Your unconscious mind can be "unlocked" enabling you to move forward and freeing you from habits and phobias which may have been holding you back.
Hypnotherapy can help this happen!
Emotional Freedom Therapy (EFT)
EFT is based on the following principle:
"The cause of all negative emotions is a disruption in the body's energy system"
Therefore, if the energy system can be re-balanced, using the energy meridians, then the emotional trauma associated with the negative emotion can be removed. EFT is an amazingly simple technique, developed by Gary Craig in the USA, and uses the energy meridians of the body to re-align the energy system. EFT is a universal healing aid that is in use worldwide by those in the healing profession.
The discovery behind the method is that emotional upsets are the result of an imbalance in the body's energy system.
In essence, EFT is a psychological version of acupuncture, except that we don't use needles. Instead we balance the body's energy system by tapping with our fingertips on selected points along the energy meridians. It should be noted this frequently provides impressive results.
When the core issue is identified, and EFT applied, there is approximately an 80% success rate for one treatment.
Service Categories
EFT, Hypnotherapist
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