Are you seeking relaxation and healing? Do you need to relax, refresh and
rebalance your mind, body and soul.
GB5 Treatment Room is a tranquil treatment room in the heart of Greenbank offering a range of holistic therapies. Relax and Rebalance your mind, body and soul.
We are…
Katie Payne - Reflexologist, Womens Health
Miss George Rose - Reflexologist. Fertility, Pre and Post Natal, Reflexologist, Reiki/Energy Practitioner
Claire Day - Reflexologist/Aromatherapist/Massage Practitioner, Holistic Body Worker
Services
Aromatherapy, Reflexology, Thai Massage, Sports/Remedial Massage, Swedish Body Massage, Indian Head Massage, Holistic Facial, Massage and Aromatherapy for use during Pregnancy and Childbirth, Hot Stone Massage and Infant massage.
- Back pain/sciatica/sports injuries/ Muscular or skeletal problems
- Headaches/migraines/hormonal imbalances
- Stress reduction
- Digestive disorders or IBS
- Hormonal imbalances/PMT/painful menstruation
- Hyper sensitivity/allergies/Asthma
- Skin disorder/eczema/psoriasis
- Anxiety/sleep disorders/depression
- Pregnancy/Labour
“Make it a regular part of life. Taking time out for yourself is proving to be ever more beneficial to both physical and mental well being.”
Claire has over 20 years experience of working within the health and fitness industry. Qualifying in Traditional Thai Massage in 1998 and Holistic Therapist in 2000, Claire is registered with the FHT (Federation of Holistic Therapists), IIHHT (International Institute of Health and Holistic Therapists) and the ICHFST (International Council of Health, Fitness and Sports Therapists). In addition Claire is a qualified BAWLA instructor, 'Fitball' instructor and EXTEND teacher.
Treatments
What will happen in the first session?
Your first appointment will include a thorough consultation in which we will develop an individual treatment plan. There will be the chance to ask any questions and to discuss your aims and expectations. This will be followed by a treatment for up to 1 hour.
Depending on your requirements this can also include postural exercise.
You can book in for a specific treatment or Claire will advise you on the best treatment plan to suit your requirements.
Reflexology, Thai Massage and Indian Head Massage are all clothed treatments.
Couple massage/Group work
The following can be taught to couples or groups, please call or email for further information.
- Thai massage
- Basic Body Massage
- Indian Head Massage
- Massage for birth partners
- Infant massage
- MISP – massage in school programme
Claire is Bristol based, offering clinic treatment days at Urban Fringe Dispensary (Bristol) and Greenbank 5 Health Hub (Bristol). Mobile and on-site office days can also be arranged. Monthly clinic days are available in London and Worcestershire.
Gift Vouchers
Christmas, Birthday and other occasion Gift Vouchers for 30 minutes (Reflexology only) to 2 hours treatments are available.
The vouchers can be paid for in cash, by cheque or by bank transfer, and will be sent to you (or your loved one!) first class the same day. To buy a voucher please call Claire or email for further details.
Do you know that if you are a Carer, or if you make regular payments into a healthcare benefits plan such as one provided by Bupa, Paycare, Medicash and Sovereign, you are able to reclaim (up to a specified limit) costs for some of the treatments offered by Claire.
About Claire
The body, mind and spirit are a labyrinth of the self and I aim to support you through your journey to gain optimum balance and well being. I work very intuitively listening to the body, breathing and muscle and drawing on all my knowledge to gain the best treatment for you.
‘My story begins during the younger years of life when whilst at school I worked part-time in a gym. Before I knew it, I was a qualified health and fitness instructor and BAWLA instructor – training body builder to weight lift and Personal Training!’
In 1998, Claire broke free from the fitness world and landed in Thailand. Here Claire trained in the Art of Traditional Thai Massage and since then has continued working in the field.
‘One treatment and I was hooked’.
Spending a further two years training in Holistic therapies (Aromatherapy, Remedial Massage, Reflexology, Indian Head Massage, Swedish Body Massage, Holistic Facial, counselling and nutrition) Claire continued her studies into Reiki, Hopi Ear Candles, Baby Massage, Aromatherapy in Pregnancy and child birth, Advanced Thai Massage, Massage and shiatsu for pregnancy and childbirth and finally Beekeeping.
In 2006, Claire came to settle in Bristol and founded Bella-Bees, an earth friendly company specializing in beautiful balms to feed your skin.
Professional Body:
Registered with the FHT (Federation of Holistic Therapists), IIHHT (International Institute of Health and Holistic Therapists) and the ICHFST (International Council of Health, Fitness and Sports Therapists). In addition Claire is a qualified BAWLA instructor, FITBALL instructor and EXTEND teacher.
Products
Claire founded Bella-Bees in 2006 when she moved to Bristol:
- Bella-Bees Sweet Almond Balm
- Bella-Bees Grapeseed Balm
- Bella-Bees Natural Perfume
Bella-Bees balm contains safe and effective ingredients that have withstood the test of time, including beeswax, botanicals, essential oils and GM free vegetable derived oils.
All products are free from the mineral based petroleum and the harsh, aggressive Sodium Lauryl Sulphate, which is used in many high street cosmetics. Bella-Bees have developed a natural balm that gives nourishment and protection to the skin by using natural vegetable derived oils and beautiful honey bee beeswax.
Locally Sourced
Here at Bella-Bees ingredients are sourced as close to home as possible, from within the EU, cutting down on product mileage. The beeswax itself is from Bella-Bees own bees.
These are beautiful natural balms with many healing properties that work like magic and actually feed your skin.
For more information please visit the website.
For more information about the best services for your needs or to organise an appointment - just give Claire a call!
Service Categories
Energy Healing, Mens Health, Natural Fertility Management, Reflexology, Reiki, Remedial Massage, Sports Massage, Womens Health
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