Counselling and Therapy in Canary Wharf & Cannon Street
Welcome to Southeast London Therapy
I am a British Association of Counselling and Psychotherapy (BACP) accredited counsellor trained to post-graduate level.
As well as counselling individuals, I work with couples who may have relationship issues.
I am available at my practice office in Greenwich near Canary Wharf but I can also see people working in the City; and on Fridays at Cannon Street.
I have specialist training in eating disorders and stress management.
In addition, I also have specialist training in cross-cultural counselling and a number of years of experience working as an Asian counselling coordinator and supervisor at MIND.
I managed a team of counsellors coming from Indian subcontinents, Japan, China, Turkey, Persian & Middle Eastern.
I focus on cultural issues that create difficulties in one's mental wellbeing such as: parental relationship, growing up chidren, marital relationship or old age frustration.
I am registered with all medical insurance company in UK and can assist people with GP/ Psychiatric referrals.
I follow the BACP codes of ethics that define the professional boundaries and confidentiality that must be maintained at all times.
Counselling
Counselling is a therapeutic process where verbal communication is the tool to understand difficulties. It is very different from social interaction, advice or suggestion. Counsellor or psychotherapist can help people with dilemmas such as, anger, anxiety, depression, phobia, confusion, sleeplessness, eating problems or any other unresolved feelings.
Longer term therapy can help people who are diagnosed with more serious mental health problems such as, schizophrenia, bipolar personality disorder, paranoia or acute anxiety, eating problem (bulimia, anorexic, obesity) where through therapeutic relationship a person can develop strength to make choices and see possiblities of change. It takes more time to work with such difficulties.
I have an integrative approach which means that I am trained in various models of counselling and therapy.
I work with existential issues where focus on choices and see the possibilities of change.
Telephone Counselling Service
An opportunity for you to share your feelings whatever it maybe from anywhere at any time of the day or night.
I am keen to be with you and listen to your difficulty. I can help you to find answer for your problem without being judgemental, prejudice or critical. Difficulties can come from unhealthy relationship, family problem, conflict at work, anxiety over something that you dont know or it can come from feeling alone and helpless which includes your expectations about an exam results.
Please feel free to talk to me and share feelings at any time.
My particular special areas of work are helping people to overcome eating problem, depression, panic attack and cultural dilema.
The service will last for 50 minutes.
Service Categories
Cognitive Behavioural Therapy, Counselling, EFT, Psychotherapy
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