We live in hectic and stressful times but we do not have to let that get us down. With the help of natural therapies and a different outlook on life we can cope with whatever life throws at us, make ourselves healthier and increase our feelings of wellbeing.
SERVICES
Welcome to Holistic Life.
We live in hectic and stressful times but we do not have to let that get us down. With the help of natural therapies and a different outlook on life we can cope with whatever life throws at us, make ourselves healthier and increase our feelings of wellbeing. I have been offering Complementary Therapies for over 8 years and taught Yoga for over 20 years to help people to relax, enjoy life and take responsibility for their own health.
What’s on offer.
Aromatherapy.
Holistic Massage.
Indian Head Massage.
Hopi Ear Candles.
Pranayama Yoga classes.
I also teach massage in Special Schools to parents and staff, which is very useful for calming children and managing behaviour. I worked for many years in a Special School mainly with children with Autism. I have run a group in a day centre for people with various disabilities where I trained staff to massage.
I believe in keeping prices down so that people can come when the want or need to and not when they can afford to.
Aromatherapy.
Aromatherapy is the use of essential oils (natural oils from plants) to aid the healing process. Different oils have different properties e.g. Rosemary is good for aches and pains, Bergamot lifts the spirits, Tea Tree is and antiseptic. An Aromatherapist will massage with a blend of oils to suit the clients needs at the time.
Holistic Massage.
Holistic Massage is a massage system that incorporates deep tissue massage with lymphatic drainage and pressure points. It is, like other massage systems great for muscular problems and it improves the circulation. Massage is also good for relaxation, depression and stress related problems. Because Holistic Massage uses oil it can be combined with Aromatherapy.
Indian Head Massage.
Indian Head Massage is a seated massage without the need to undress. It is excellent for shoulder and neck problems, clearing sinuses and stimulating the brain whilst being very relaxing and enjoyable.
Hopi Ear Candles.
Hopi Ear Candles originated in the Native North American culture and can be used for the removal of ear wax, but also it can be effective in the relief of tinnitus, headaches, tension, sinus problems and is very relaxing.
Pranayama Yoga.
Pranayama Yoga is a way of life that influences everything that we do. It is not just an exercise system but incorporates philosophy, relaxation breathing as well as asanas. I have taught Pranayama Yoga for many years and try to live by it principals. It has seen me through many problems in my life. I teach for Adult Learning in Derby, at Chellaston Academy and at Moorways Sports Centre. I also have intermediate and advanced classes. I also train students to become Pranayama Yoga Teachers. www.pranayama-yoga.co.uk
If you would like to discuss any of the treatments that I offer or the classes that I teach please contact me and start to reduce the stress in your life and take control of your wellbeing.
QUALIFICATION DETAILS
I have I.T.E.C. Diplomas in both Anatomy, Physiology and Body Massage and Aromatherapy.
I am also qualified in Indian Head Massage and Thermo-Auricular Therapy.
I am also a qualified Pranayama Yoga Teacher.
Service Categories
Aromatherapy, Ear Candling, Holistic Massage, Indian Head Massage, Pregnancy Massage, Swedish Relaxation Massage, Yoga
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