Studio pilates BWT is a fully equipped Pilates and rehabilitation Studio and is the only one of its kind in Dorset.
SERVICES
Welcome to
Studio Pilates BWT
Studio Pilates BWT offers private and group sessions in both matwork and on the Pilates equipment. Biomechanics coaching and sports massage therapy and rehabilitation.
All group classes are kept small to give the client as much individual attention as possible.We take great pride in our ability to assist in the rehabilitation of injury and have recieved numerous recommendations from GP's, osteopaths, chiropractors and Physiotherapists who themselves attend our classes. Our approach is holistic in that our entire body is connected so we work on all aspects of the body. One of the reasons other therapies might only eliminate the problem temporarily is that they focus on the area of pain only and often the pain is referred from an imbalance else where in the body. We make sure all aspects of the body are looked at.
All our teachers are members of the Pilates Foundation Uk and are commited to maintaining the highest standards of the practice of Pilates.
Along side the Pilates we can offer Biomechanics coaching and sports massage therapy.
We Now offer a free biomechanical screening on all initial assessments. This highlights any problem areas that need working on without having to guess!
Bonnie Southgate is the founder of Studio Pilates BWT . She started her career as a Ballerina dancing with the American Ballet Theatre in America and the Royal Ballet in London. She performed leading roles in ballets such as Swan Lake, Romeo and Julliet. Nutcracker, and Giselle to name a few.
She was first introduced to Pilates in the 1980's while recovering from a dance injury.She felt the benefits were so profound that she eventually decided to train as a teacher. She has been teaching at Scott Studios in Sommerset and has always dreamed of bringing a studio to Dorset.
After working with several professional footballers, Bonnie has continued in her professional development and has under taken training as a biomechanics specialist and sports massage therapist.
Recently her dream has come true and she has opened Studio Pilates BWT in Poole.
QUALIFICATION DETAILS
Comprehensive teacher and member of the Pilates foundation UK and member of the NHS Trust Association.
Specialist Biomechanics coach Intelligent Training Systems
Sports Massage Therapy Intelligent Training Systems
Service Categories
Pilates
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