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Aches, pains and feeling generally run down? Stress, anxiety and needing time out? Sarah will help you re-discover yourself and your inner calm with treatments designed to promote the well being of your mind, body and spirit. Book yours today and take a step to finding that inner peace...
Welcome to Sarah Hardy Holistic Therapies.
With over 19 years experience Sarah will lead you to a place of calm and peace...
Holistic treatments treat the body, mind and soul to bring about harmony promoting a sense of well being. Contact us today to book your treatment choosing from our range of treatments designed to promote the well-being of your mind, body and spirit and start to rediscover your inner peace and calm. Print this page and bring it with you to get 10% discount of your treatment
Stimulating the feel-good chemicals in the body and slowing the production of stress-related hormones Holistic treatments such as Reiki, Reflexology and Massage are not cure-alls but they can help to combat stress by slowing the heart rate and breathing and lowering the blood pressure. Kick-starting the body's own natural self healing process and stimulating the body's immune system, leaving you with feelings of calm and a sense of well-being.
Sarah has been a member of Federation of Holistic Therapies since 1996 and is Registered with the Complementary & Natural Healthcare Council, (the Government Registered Body for Complementary Therapies.)
Treatments:Which treatment would suit your needs best? Read on for a mini description if you would like to know more drop me an email or give me a call/text.
Hot Stone Back Massage (30 mins)
Hot Stone Back & Back of Legs Massage (45 mins)
Using Hot Basalt stones as an extension to the hands to massage with to release tension from the muscles
Body Massage (Holistic) (1 hour)
A relaxing Swedish style massage with the use of pre-blended pure essential oils to promote either an up-lifting, muscle ease or a relaxing effect through improved circulation and lymphatic drainage. Areas covered legs, arms, back, neck and shoulders.
Body Massage (Aromatherapy) (1½ hour)
Following a consultation Sarah will prepare a blend of essential oils chosen for their therapeutic benefits specific to your needs. A full body massage will then follow. A gentle nurturing experience.
Hot Stone Body Massage (1 hour)
Stone therapy is an exceptionally relaxing treatment, rooted in ancient therapy practices and used to create balance within the body. Warmed basalt stones will be placed on the body, delivering heat to concentrated areas while Sarah gently massages the main areas of the body with more heated stones in deep comfortable strokes.
Holistic Dream Facial
The Neal’s Yard Remedies Holistic Dream Facial incorporates a deep cleansing face mask and relaxing massage. Whatever life has hit your skin with; this super-relaxing bespoke facial will target and treat it.
Holistic Facial
The Neal's Yard Remedies Holistic Facial isn't just skin deep, it's a sensual and enjoyable experience, aiming to give long-term benefits and a greater sense of well being. It can help both as part of a skincare programme and to look further into one's overall health. The facial will combine skin nourishment and soothing massage, leaving skin feeling fresher and looking clearer and more radiant.
Oriental Natural Face Lift Massage
Oriental Natural Face Lift Massage proves that a youthful appearance can be achieved with a more gentle approach. This treatment uses Oriental and Western specialised rejuvenating massage techniques to achieve renewed muscle tone, improved elasticity and a radiant complexion. Toning the facial contours and improving fine lines and wrinkles with visible benefits. You will also notice that you feel more relaxed as tension is released from facial muscles, leaving your face feeling more mobile. Headaches and other tension-related symptoms often disappear. In addition, you are left with a sense of general well-being and confidence.
Chakra Balancing using Crystal & Colour Therapy (1 hour)
The laying on of crystals has been reported to help with aches and pains, physical and emotional conditions and stress. It also helps to boost energy and promote relaxation, bringing about a feeling of balance and clarity, mentally, emotionally and physically. Enjoy a relaxing crystal therapy treatment and feel the benefits.
Daoyin Tao (30 mins)
(Chinese head, neck, shoulder and face massage)
Daoyin Tao pronounced DOW yin TOW (as in TOWn), is a powerful synergy of softened and adapted Chinese and stylized Western massage techniques, harmoniously blended to create a Head, Face, Neck and Shoulder Massage, which promotes a subtle yet positive healing potential. 'Feeling is Believing!'
Hopi Ear Candling (45 mins)
(Thermal Auricular Therapy)
Hopi Candle treatment is considered a classic clearance therapy and has been used to help with many problems relating to the ear, nose and throat. it is soothing and helpful for earache and headache, ear noise (Tinnitus) stress and nervousness. helping to balance the pressure in the ears, forehead and sinuses. Enhanced with a face and scalp massage this s a very pleasant relaxing treatment.
Indian Head Massage (45 mins)
Indian Head Massage can improve sleep and insomnia, help relieveeye strain, mental tiredness and edginess, headaches and migraines. It sooths away stress and tension, relaxing the body, mind and spirit. This treatment can be given with or without the use of oils.
Inner Harmony 'Head to Toe' (1 hour)
Feeling tired, stressed and in need of an uplift? Then try Inner Harmony. A wonderful treatment designed to balance the mind, body and soul. A Daoyin Tao Face, neck and shoulder massage is followed by a foot massage or half hour reflexology to melt your tensions away. Concludes with gentle healing and cleansing of the aura to leave you with feelings of complete peace and tranquility.
Reflexology (1 hour)
Reflexology is an ancient healing art which has been around for thousands of years. It is based on the principle that there are areas or reflex points on the feet which correspond to each organ, gland and structure in the body.
Reiki (1 hour)
Everyone can benefit from Reiki (pronounced ray-key), the young the old and all in between, which ever stage of life you are at. Reiki encourages deep relaxation to help heal, restore and rejuvenate. Reiki means 'universal life energy' and is a natural form of healing which involves the laying on of hands through clothing.
If you would like to experience Reiki as a taster either on its own or a 10min 'add on' to a treatment of your choice please state when booking.
Reiki Training Levels 1, 2 and 3 Master Training.
Contact me for more information.
Daoyin Tao, Reflexology or Reiki Tasters available.
If you would like to receive further details and price lists, please do not hesitate to contact me.
Please quote ref: NTP when enquiring. Thank you. Hoping to see & treat you soon.
What my clients say .....
"Excellent, A brilliant massage and wonderful treatment. Sarah really knows her field of work and I was very much 'blissed' out after my Tranquility Massage. Thanks a million."
Caroline H
"I always look forward to my monthly Reflexology with Sarah it's what keeps me going, it helps drain all the tension away and I feel in a better state of mind to deal with everyday stresses for weeks after my session."
Jenny B
"I had a Crystal & Colour Chakra Balance and would certainly recommend the treatment and the therapist for those who enjoy holistic therapies. This treatment will take you to your own special place!"
Ann B
"Have just had the most wondeful treatment! I have never thought of crystals being used in massage and was slightly sceptical about the benefits, it took less than half the 85mins treatment time for me to convert to a believer. As I relaxed into the massage, I really could feel the energy and vibrations channeling through my body. Thoroughly recommend Tranqility Massage to anyone."
Dawn P
QualificationsReiki Teacher/Master
All Qualifications are of International standard and Verified by Federation of Holistic Therapists www.fht.org
Registered with the Complementary & Natural Healthcare Council, (the Government Registered Body for Complementary Therapies.)
Call Sarah to book your first appointment today!
Service Categories
Aromatherapy, Colour Therapy, Crystal Therapy, Ear Candling, Energy Healing, Indian Head Massage, Reflexology, Reiki, Swedish Relaxation Massage
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