Excellent, very relaxing and professional. I would say it was one of the best massages I’ve had.
Susan Carroll - Complementary Therapist
Remedial Massage, Aromatherapy Massage, Pregnancy Massage, Lava Shell Massage, Indian Head Massage, Aromatherapy Facials, Reflexology, Pregnancy and Pre Conception Reflexology, Baby Massage and Childbirth Massage Instructor.
I have over 15 years experience to share and practice a range of theraputic treatments.
Whether you wish to take a step towards better health or just want to be pampered, my aim is to enhance your wellbeing and quality of life.
I hold a clinic at The Culm Valley Integrated Centre for Health and mobile visits can be arranged.
My practice is based in Cullompton which is easily accessable from Exeter, Tiverton, Honiton and Taunton, just 5 minutes from exit 28 on the M5
My qualifications are accredited by the Federation of Holistic Therapists and with a background in the fitness and exercise industry I am able to combine treatment and exercise plans when needed.
If you would like a free and confidential chat before you decide which treatment is the right one for you, please contact me on 07766947581
Therapies Available:
Massage
For thousands of years the laying on of hands has been a source of comfort and healing. Massage is used to relieve tiredness, increase energy levels, improve muscle tone and suppleness, treat injury and generally improve health. Massage can be either stimulating, relaxing or used to aid specific problems and a variety of mediums can be used i.e. oils, lotions, waxes and essential oils (aromatherapy).
Aromatherapy
Aromatherapy uses essential oils that have been extracted from plants, petals, bark, roots, leaves, seeds and resins. The oils can be used in various ways including baths, compresses, inhalation and by massage. Each oil has a different therapeutic property and can help promote the body to heal itself. Aromatherapy is beneficial for many physical and emotional ailments
Pregnancy Massage "Cherish Your Bump"
The simple but powerful act of touch can bring relief from many symptoms such as back pain, sacroiliac pain (symphysis pubis disorder) water retention (swelling of the ankles, etc) cramp, sciatica, circulation problems and tiredness.
The opportunity to be pampered at this special time cannot be underestimated. Pregnancy is a beautiful, joyful but sometimes stressful time. Throughout your pregnancy I aim to make the physical and emotional changes that occur easier. If you are calm and tranquil then this benefits both you and the growing baby.
Each massage with or without aromatherapy oils, will be specifically tailored to your needs. With advice on safe and effective exercises to aid pregnancy aches and pains, your care during this wonderful time is my priority.
Birthing oils can be blended for your use and instruction for your birth partner is also available, teaching them how to massage you during your labour.
A full consultation will be taken at the 1st appointment, as it is important for me to know how you are coping both physically and emotionally. Your experience during your pregnancy can have an effect on your labour, so we want to make it as positive as possible.
Pregnancy massage differs from regular massage and it is important that you ensure that the therapist is qualified to perform this type of treatment. They must also be specifically trained in the use of essential oils during pregnancy. I hold an APNT Diploma in Massage in Pregnancy and Post Partum and certificates recognised by the FHT in the use of Essential Oils in Pregnancy and Childbirth.
Reflexology
The origins of Reflexology are found in the ancient cultures of Egypt, India and China. This form of foot massage is based on the principle of energy running in 10 vertical zones through the body.
The feet mirror the body so that organs, glands and the skeleton are mapped out on the feet. Reflexologists use their fingers and thumbs to find energy imbalances or blockages, on the sole, sides or top of the feet. These are called reflex points and using pressure the Reflexologist can correct any imbalances and restore harmony and wellbeing.
Pregnancy and Pre Conception Reflexology
Let Reflexology prepare you for conception by reducing stress on both a physical and emotional level, encouraging your body's own healing process, improving your immune system and creating a calmer mind. Then throughout your pregnancy by creating balance, restoring energy and encouraging deeper sleep.
Baby Massage
Baby massage is a form of loving communication that benefits both baby and parent. Massage promotes bonding, regular sleeping patterns and can help relieve colic and teething discomfort. I offer one to one teaching of this wonderful skill.
Lava Shell Massage
This unique massage uses naturally self warming Tiger Clam Shells to deliver a precision treatment. The shells enable the therapist to reach the deepest of aches and pains, alleviating all stress and tension. Hydrating oils moisturise the skin and the warm shells help to revitalise the body, leaving you feeling rejuvenated.
Indian Head Massage
This massage works specifically on the head, face, neck, shoulders and upper back. Techniques are used to ease muscle tension, reduce stress, improve hair condition and induce relaxation.
HOW CAN I HELP YOU?
Please contact me for a free consultation.
Some potential benefits of these therapies can include:
RELIEF FROM- Back and shoulder pain
- Anxiety and Tension
- Depression and Insomnia
- Headaches
- Menstrual and Menopausal difficulties
- General aches and pains
WITH IMPROVEMENTS IN- Increased energy levels
- Muscle tone
- Digestion
- Improved circulation
- Skin and hair condition
Gain a sense of well being and experience deep relaxation
Why not give your loved ones a very special treat?
Gift vouchers are an ideal gift for any special occasion:
Birthdays, Anniversaries, Mothers Day, Christmas, Valentines Day, New Mother or simply as a Thank You.
Testimonials
A wonderful feeling of wellbeing was experienced after this treatment.
Carole – Exeter
Excellent, very relaxing and professional. I would say it was one of the best massages I’ve had.
Claire – Exeter
A very enjoyable experience, I will definitely book another treatment.
Kathryn – Lincoln
A very relaxing and enjoyable experience, my spots have all cleared up, thank you.
TC – Exeter
Very relaxing and I felt very comfortable, the therapist knew exactly what she was doing – a lovely massage.
Kate – Exeter
Very relaxing, the therapist was caring throughout.
Jane – Exeter
This was the first Aromatherapy full body massage that I have ever experienced and I found it to be a thoroughly relaxing experience, which I hope to continue benefiting from for the foreseeable future.
CK - Cullompton
Mobile 0776 6947 581
QUALIFICATION DETAILS
- Fully qualified with
- ITEC (International Therapy Education Council)
- VTCT ( Vocational Training Charitable Trust)
- APNT (Association Of Physical And Natural Therapists) in
- Anatomy and Physiology
- Aromatherapy
- Aromatherapy in Pregnancy and Childbirth
- Massage in Pregnancy, Labour and Post Partum
- Caring for The Pregnant Client
- JING Foundation in Advanced Massage
- Reflexology
- Indian Head
- Lava Shell Massage
- Massage
- Body Massage
- Infant Massage Instructor
- Facial Treatments
- Thai Foot Massage
- Member of the Federation of Holistic Therapists (FHT)
- Member of The International Council of Holistic Therapists (ICHT)
MAP
Service Categories
Aromatherapy, Connective Tissue Massage, Deep Tissue Massage, Holistic Massage, Indian Head Massage, Infant Massage, Pregnancy Massage, Reflexology, Remedial Massage, Swedish Relaxation Massage
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