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Based in Lewes, East Sussex and offering Holistical Treatments to help with a range of issues using Reflexology, Indian Head Massage and channeling of energy to promote Healing.
Sussex Holistics
Sussex Holistics are also qualified in health and Safety and specialises in computer use/related injury - from advice for your workstation and computer use, to Reflexology and Indian Head Massage to calm those aching muscles, treat areas of discomfort and aid to relaxation.
Karen Maxwell offers a range of treatments and healing processes for many different issues and holds Diplomas in Indian Head Massage and Reflexology.
Specialising in computer injury and advice, with over 10 years experience in alternative/assistive technology and computer workstation assessment, she is also qualified in Occupational Health and Safety (NEBOSH Certifcate) as well as Enabling Technology.
People often find they need help and advice about using their computer comfortably, but when they start to experience pain and discomfort, then they need practical help in not only overcoming the pain on a day to day basis, but also ensuring that they are working safely at their computer to minimise further injury or for rehabilitation whilst they heal.
Holistical massage and treatment may help with a range of issues, including tension and associated pain and discomfort.
Reflexology
This treatment is a complementary medicine that involves treating reflex points of the feet to promote healing by pressure or massage. Each reflex point corresponds to an area of the body and it is used for stimulation to the corresponding area so that healing can be promoted. It has been said to help increase blood flow and possibly stimulate the body to release endorphins and help the body to heal naturally.
Indian Head Massage
This treatment is massage to the upper back, neck and head to help ease areas affected by mental stress. It promotes relaxation, a sense of wellbeing and calmness.
Corporate and Workstation Holistics
Workplace stress and tension can be a cause of so many issues including factors in computer related injury, upper limb disorders, eye strain and headaches.
Sitting at a computer for a long time is not a natural state for human beings and we need to ensure that we are sitting correctly as well as moving away from the workstation regularly.
Sussex Holistics offer Display Screen Equipment/workstation assessments, consultation on alternative devices to help with rehabilitation and reduce pain and discomfort. Either for home use or corporate/workplace.
Healing
Healing has been used throughout history as a way to channel energy from the healer to the recipient to aid natural healing and self healing. It is non invasive, calming and relaxing. Many people have found healing to be a way of relaxing, winding down and also of self meditation during the healing session.
I do not work in affiliation to religious practices or religious beliefs. Healing is a way of using the energy that surrounds us and to channel this energy into a healing process from which all can benefit.
Service Categories
Energy Healing, Indian Head Massage, Reflexology, Reiki
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