Unwind your mind, rebalance your body, and soothe your soul.
SERVICES
Welcome to Swallow's Nest SanctuaryPeople turn to holistic therapies for all different reasons. Some have aches and pains, feelings of stress or anxiety, or trouble with feeling at peace in their mind. Some find it hard to relax and unwind and might have difficulty sleeping at night and some people just want a bit of pampering, a bit of me time.
Whatever the reason, whether it's physical, mental or emotional, you are sure to find benefit from a holistic therapy treatment.
Our Therapies Include - Swedish Full Body Massage
- Indian Head Massage
- Aromatherapy Massage
- Hot Stone Massage
- Deep Tissue Massage
- Thai Foot Massage
- Hopi Ear Candles
- Essensa Ayurvedic facial
- Baby Massage
- Reiki
- Colonic Hydrotherapy
What is a holistic therapy?A holistic therapy is when you look at the person you are treating as a whole aiming to rebalance the mind, body and the spirit by restoring emotional, physical and mental well being.
As a holistic therapist I don’t cure a person or condition, I just assist to help start the body’s own healing process by helping the energy to circulate and flow more freely.
What to expectI always say to allow 10 minutes extra when booking your first treatment as I will need to carry out a consultation. This is free and totally confidential, it just allows me to build up a picture of you and your needs so that I can give you the best possible treatment tailored to suit you.
It also allows me to check for any contra-indications so please tell me about any constant or reoccurring conditions, injuries and serious ailments you may have, any medication you are taking or any known allergies.
After the initial consultation for future treatments I will not carry out a full consultation and just ask that you inform me of any changes since your last visit so that I can keep my records up to date.
Also before you come along have a think about what you want to gain from the treatment, for example reducing muscle tension, back ache, slowing down a busy mind, to help increase your energy levels, to help aid sleeping better at night, these are just a few examples so feel free to talk to me so that we can work out together a treatment session to suit you best.
Some of my treatments require you to undress as far as your pants / knickers (for full body treatments) , you will never be asked to remove these, others just require you to remove items of clothing from the areas being treated, and some can be done while remaining fully clothed. Whichever is the case you will have privacy to do so and will be covered by towels, apart from the area being treated, to ensure dignity.
I am concerned with your care and well being so please let me know if you are uncomfortable undressing and ask me any questions.
I am here to reassure you and put your mind at ease so please ask me any questions you have and I will be happy to help. This is your treatment session and your time so I want you to get as much benefit from it as possible whilst feeling comfortable at all times.
Service Categories
Aromatherapy, Ayurveda, Colonic Irrigation, Deep Tissue Massage, Ear Candling, Energy Healing, Holistic Massage, Indian Head Massage, Infant Massage, Reiki, Stone Therapy Massage, Swedish Relaxation Massage
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