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Take Shape Health & Performance

 
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Bespoke programmes to transform the way you look and feel. Includes building energy, personalised nutrition, posture and core assessments, personalised fitness programmes and mental strategies to achieve optimum health & performance. A comprehensive and all-encompassing approach to your well-being.


CONTACT INFORMATION  
   
Contact NameOllie Martin
AddressBletchingley
Redhill RH1 4QP
Phone
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Website http://www.takeshapehealth.co.uk


SERVICES
As a CHEK Practitioner, Ollie has trained with arguably the world’s foremost authority on human performance and holistic health.

He has over 15 years experience in the health & fitness industry including working with elite athletes, chronic pain sufferers and a wide variety in-between.

The CHEK approach is not a standard fixed approach, instead it is flexible drawing from many disciplines including the latest scientific and medical research and from more ‘holistic’ disciplines. This enables Ollie to give you a truly personal, evidence backed and results driven solution to your unique health and/or performance needs.

Be prepared to feel fantastic if you are willing to commit to the process. But, don’t worry, the process is not all hard work! It will also be fun, exhilarating and rewarding.

Ollie works with anyone with a true desire to help themselves. He offers a free consultation at his private centre in Surrey to find out whether this approach is right for you.

QUALIFICATION DETAILS
BSc (Hons) Sports Science CHEK Practitioner CHEK Holistic Lifestyle Coach Certified Metabolic Typing Advisor American College of Sports Medicine – Health/Fitness Instructor


Service Categories
Energy Healing, Life Coaching, Nutrition, Personal Trainers, Weight Loss

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