REFLEXOLOGY ◙ INDIAN HEAD MASSAGE Welcome to holistic therapy with Sarah Newby
ARE YOU ALWAYS IN A RUSH?
DO YOU FEEL STRESSED, TIRED, IRRITABLE?
NEED TO MAKE TIME FOR YOURSELF?
WOULD YOU LIKE TO FEEL THIS CALM?
THEN INDULGE IN ONE OF THE FOLLOWING STRESS-BUSTING TREATMENTS
REFLEXOLOGY : CALM BODY & MIND * ASSIST WELL-BEING
Reflexology dates back to Ancient Egypt and was also practiced in China.In recent years it has been brought to Europe and is now a well established and respected complementary therapy. The application of manual pressure to specific reflex points on the feet/hands, which correspond to all parts of the body can induce deep relaxation, encourage the body’s own healing and calm both body & mind. Reflexology can be used as a form of preventative health care, an indulgent way to de-stress and may also bring relief to a range of acute and chronic conditions.
Reflexology can be useful as a form of preventative health care and an indulgent way to de-stress as it may help bring relief from tension, anxiety and the stress of modern day living.
First treatment with consultation
75min £42
Subsequent treatments
60min £40 / 30min £20
INDIAN HEAD MASSAGE : EASE TENSION * RELAX BODY MIND & SOUL
Indian Head Massage has evolved from traditional techniques practiced as part of family rituals for thousands of years and has links with the ancient healing system of Ayurveda, its approach being to achieve a balance between body,mind & spirit. Indian Head Massage has evolved into the therapy now practiced in the Western world and is a mixture of traditional and modern massage techniques applied to the upper back, shoulders, neck, scalp and face. The treatment is performed seated, without the need to undress and use of oils is optional. Feel soothed and tension free.
Full treatment
40min £30
HEAVEN & EARTH: CALMING * SOOTHING * NURTURING *
A relaxing mix of scalp & foot massage combining reflexology and Ayurvedic techniques. Holistic in it's nature it is a comprehensive mind body treatment involving the face, head, hands and feet. No need to disrobe - just lie back, relax and be pampered! Deeply relaxing, calming - the perfect way to de-stress.
45 MINS £35.00
STRESS : WHAT IS IT?
PHYSICAL SYMPTOMS OF STRESS EMOTIONAL SYMPTOMS OF STRESS
- General aches & pains
- Moodines / irritability
- chest pain, rapid heart beat, high blood pressure
- Agitation / inability to relax
- Frequent colds/ illness
- Crying / sense of lonliness
- Lack og energy / fatigue
- Depression or general unhappiness
Stress can also induce behavioural changes such as :
eating more or less food, insomnia, nervous habits such as nail biting pacing, constant worrying just to name a few!
DOES THIS SOUND FAMILIAR?
Stress is a physiological reaction which can result in both physical and emotional change in the body. Some stress is normal and whilst intended to be short term, if left unaddressed, can in the long term lead to more serious health problems!
DON'T DELAY - BOOK YOUR TREATMENT NOW!
£5 OFF FIRST TREATMENT WHEN MENTIONING NATURAL THERAPY PAGES
TREATMENTS ARE AVAILABLE AT
SKYRAH BEAUTY
27 Upper High Street ,Epsom, Surrey, KT17 4QY
Tel: 01372 748772
www.skyrahbeauty.co.uk
QUEST
58a Ashley Centre, Epsom, Surrey, KT18 5DB
Tel: 01372 878606
www.spiritualquest.co.uk
HOME VISITS ALSO AVAILABLE
ABOUT ME
With an initial background in the health and fitness industry, moving into holistsic therapy was a natural progression. Primariliy qualifying as a reflexology practitioner at Raworth College in 2005, additional training and development allows me to now offer Indian Head Massage and incorporate varied relaxation techniques in all my treatments.
As well as operating from the above centres and offering home visits, l also work in the corporate sector where my services are offered as part of the occupational health departement.
I have great satisfaction in being able to combine my skills from both the health & fitness and holistic industries, and impart my knowledge and expertise. My aim being to help clients reduce the stress of modern day living and increase their overall sense of well-being.
Fully insured and a member of the:
THE FEDERATION OF HOLISTIC THERAPISTS
THE REGISTER OF EXERCISE PROFESSIONALS
Service Categories
Indian Head Massage,
Mobile Service Massage,
Reflexology