Evening and Weekends appointments available
We only Accept women no men treatment!.
Welcome to The Hemel Hempstead Lounge
I Move Forward Technique
What is I Move Forward Technique?
The Latest Balance Energy Technique iMoveForward at your finger tips.
This new and exciting application is The Balance Energy Technique right within the palm of your hand, as now it is on your IPHONE and Android. It is simple to Balance yourself now, anywhere on the go and when you desperately need energy and focus within yourself.
9 simple and easy steps to maintain Balance, Prosperity, and Wealth, Health and your desires in your life.
- Learn to improve your concentration
- Less bothered by little things
- Better health
- Knowledge of yourself
- Reduce your physical body pain and emotional pain
- Attract positive people to surround you
- Attract positive opportunities
- Help yourself and others with this simple technique
The Energy Technique is very powerful within our time “Everything is Energy”. It is magical and it simply works. It leads you to having self-awareness, and lets you understand who you are and allows you to change to have more positive views.
Energy Techniques helps for:
- Cognitive Problems
- Behaviour Problems
- Pain Management
- Stress Management
- Depression
- Sleeping Problems
- Headaches
- Emotional Problems
- Relationships
- Financial Problems
- Smoking
- Alcohol Abuse
- Weight Loss
- And Much More
Join the thousands of people already experiencing the benefits of Energy Techniques on their cell phones.
Energy Learning Technique is the first quality Mobile application designed by qualified Professional Trainer.
This application guides you through steps to learn the procedure of iMoveForward Technique, with our combination of Energy Cards designed by Suna Sammour and their unique information.
Use the Energy Cards daily, it will help you increase confidence and maximize your potential. This Application has been designed to help you through the practice; it is simple to understand even if you haven’t had any Energy knowledge before.
iTunes : .
Android : .
Emotional Freedom Technique : .
Cognitive Behavioural Therapy : .
Beauty Therapies : .
Massage and Reflexology : .
Special Offers : .
Emotional Freedom Technique
What is EFT?
EFT stands for Emotional Freedom Technique. It works to free the user of both physical and emotional pain and relieve chronic conditions by healing the physical responses our bodies make after we've been hurt or experienced pain. While some people do not carry the effects of these experiences, others have bodies that hold onto these memories, which affect the way the body works.
How Does it work?
The EFT tapping routine consists of four basic steps, During EFT session you follow the therapist by rub or tap on certain meridian points on your body while saying a phrase. The therapist will introduce you to the tap points at the consultation session.
What does EFT Help?
EFT can be used on major problems such as:
- Phobias & Fears
- Insomnia
- Addiction (smoking, alcohol, food)
- Craving
- Stress
- Grief
- Anxiety
- Pain
- Trauma and abuse
- Relationship issues
- Lack of motivation
- Blushing
- Effects of Chemotherapy
- Performance
- Public speaking
- Shyness
- Enuresis (bedwetting)
- Habits (nail-biting, hair-pulling)
- Anger
How many sessions do I need?
Sessions would be discussed depend on your problem. Usually three to 8 session required, and some learn to use the techniques and do it alone.
Consultation 30 minutes - £25
First session - £50
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Cognitive Behavioural Therapy
What is CBT?
Cognitive Behavioural Therapy, more commonly referred to as CBT, focuses on the way people think and act in order to help them overcome their emotional and behavioural problems.
How effective is it?
The effectiveness of CBT for various psychological problems has been researched more extensively than any other psychotherapeutic approach.
CBT's reputation as a highly effective treatment is growing. Several studies reveal that CBT is more effective than medication alone for the treatment of anxiety and depression.
Research shows that people who have CBT for various types of problems, stay well for longer. This means that people who have CBT relapse less often than those who have other forms of psychotherapy or take medication only. This positive result is likely due in part to the educational aspects of CBT, people who have CBT receive a lot of information that they can use to become their own therapists.
Basic Premise of CBT
It assumes that when we have a negative reaction to a situation it is because the meaning we attached to it causes an automatic conditioned response.
Does CBT work - The evidence
CBT is widely accepted as an evidence- and empiricism-based, cost-effective psychotherapy for many disorders and psychological problems.
What does it treat?
CBT helps overcome a wide range of problems with good results. These problems include:
- Addiction
- Anger Problems
- Anxiety
- Body dysmorphic disorders
- Chronic fatigue syndrome
- Chronic pain
- Depression
- Eating disorders
- Obsessive-compulsive disorder
- Personality disorder
- Phobias
- Post-traumatic stress disorder
- Psychotic disorders
- Relationship problems
- Social phobia
How many sessions do I need?
A one hour introductory consultation is available to take a history and discuss your problems. During this period I explain what therapy is required, and together work out a plan of action. You need to be satisfied with the therapy and the therapist you are seeking help from.
A session is normally between 50 to 60 minutes
Six to eight sessions can be sufficient for most.
Introductory consultation - £35
CBT session & relaxation techniques (2-8 sessions) - £55 each
Single ‘one-off’ session includes CBT session, relaxation techniques and healing back and shoulders massage (2 hours) - £100
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Beauty Therapies
Luxury Manicure Pedicure
Luxury and effective treatments using luxury products for hands and feet.
Luxury Manicure - £20
Luxury Pedicure - £30
Facials
Relaxing Facial treatment including head massage using aromatherapy products - £35
Waxing
We use Forest Floor Pure Wax in different fresh, invigorating aroma.
Full Legs and Bikini - £28
Half Legs and Bikini - £18
Full Legs - £20
Half Legs - £12
Full Arms and Underarm - £15
Underarm - £8
Bikini - £8
Eyebrow shape and wax - £12
Upper lip - £5
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Massage and Reflexology
Massage Treatment
Indulge yourself with our Luxury treatment of Aromatherapy massage, deep tissue, and full relaxation head to toe in our Therapeutic room design with colour therapy and enjoy the powerful music therapy during your massage using Eve Taylor Aromatherapy Oils. Effective Relief for all your pain, include tension & stress, headache, muscle Spasm & Aches .
Full Aromatherapy Body Massage - £45
Back and Shoulder Massage - £25
Reflexology Sessions
Reflexology is a complementary therapy that involves the application of pressure to specific points, known as reflexes, on the feet and hands to encourage the body to heal from within. The therapy is based on the principle that the feet and hands contain 'mini-maps' of the whole body and that by applying pressure using the fingers or thumbs a reflexologist can have a positive effect on the corresponding parts of the body.One thing is clear, reflexology is so much more than a simple foot rub or hand massage - it is a powerful therapy which has been shown to have a very positive effect on health and wellbeing.
When a part of the body is not working at its best, a sensitive area will be found in the corresponding part of the foot or hand when pressure is applied to it. By working over sensitive reflexes through a number of reflexology treatments the tenderness will usually reduce as the body begins to function properly again as it reaches homeostasis.
The benefits of reflexology
Reflexology helps to restore and maintain the body's natural equilibrium and encourages the body to work naturally to heal itself.Reflexology is suitable for people of all ages, from babies to the very old and it can bring relief from a wide range of acute and chronic conditions. Reflexology has been shown to be effective for many conditions
15 minute - £20
30 minutes - £35
1 Hour - £45
Facial Treatment
This is a top quality classic facial. It’s ideal for all skin types and will give you the incentive to start really giving your skin the attention it deserves using Arbonne Skin Care.
Arbonne Pure ProductsArbonne is committed to the development of unparalleled products free of harmful ingredients, using a combination of botanical principles and scientific discovery. Our commitment begins with research and testing to ensure that each of our ingredients meets or exceeds industry standards for purity.
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Service Categories
Aromatherapy, Beauty Therapy, Cognitive Behavioural Therapy, Deep Tissue Massage, EFT, Energy Healing, Holistic Massage, Reflexology, Swedish Relaxation Massage
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