A peaceful sanctuary away from the demands of modern life where you can experience Reiki and Indian Head Massage to deeply relax and enhance your wellbeing.
SERVICES
About Alison
Time to Nurture is a peaceful haven where you can relax and recharge. It was founded to offer Reiki to a wide range of people and increase awareness of this amazing therapy.
Regular Reiki treatments can enhance a person’s quality of life and help to counteract the demands that modern life can bring. Why shouldn’t everyone have the chance to be the best version of themselves that they can be?
These days, life can be stressful and today’s technology also means that few people ever really switch off. Visits to Time to Nurture are all about redressing this balance and putting back what life can take out. Investment in your health is the best one you can ever make!
Personally, I can honestly say life has never been the same since I discovered Reiki. I am extremely passionate about it and the benefits it can bring. I practice it every day on myself and cannot imagine life without it.
What is Reiki ?
Reiki is a holistic therapy which means it treats the person as a whole, not just on a physical level but also emotionally, mentally and spiritually.
We are all made up of energy and when this energy flows without interruption there is balance and harmony that we experience as a sense of wellbeing and good health. If any blockages or imbalances occur in this flow of energy we feel unwell as a result and can experience physical symptoms. Experiences in our lives that cause stress and emotional upset can affect this energy flow. Reiki energy works to remove blockages and restore balance, flowing to where it is needed.
The word Reiki is Japanese and is split into 2 parts : Rei meaning Universal and Ki meaning Life force Energy. More commonly Ki is refered to in the West as Chi (the Chinese equivalent).
Our physical body is only part of who we are as a whole . We are surrounded by an energy field made up of several layers called the Aura. Within this field, we can store past emotional hurts and traumas which, although suppressed, can be influencing our health and how we act on a daily basis.
Benefits of Reiki
There are many benefits Reiki can bring to name but a few :
- Deep relaxation
- Reduction of stress and anxiety
- Increased wellbeing
- Removal of toxins
- Boosts the immune system
- Increased self confidence
- Helps fertility
Prices
A full hour treatment costs £40 with a 20% discount offered for your first treatment.
Indian Head Massage
Indian Head Massage is also available and can be combined with Reiki for a unique and relaxing experience. It comes from an Ayurvedic tradition and is a deep style massage which focuses on the head, shoulders and neck. It stimulates the body's own healing processes as well as strengthening the muscles and improving the condition of the skin.
The massage works on both a physical and energetic level : physically to relieve tension held in muscles particularly in the neck and shoulders where we tend to store this. This is particularly relevant for those with physical jobs but also office workers who sit over a desk all day. The massage also works on an energetic level to relieve any blocked negative energy in the body that may be presenting as disease or injury in any of the seven chakras (energy centres) of the body. Pressure is applied to certain key points of the head, neck and shoulders which correspond to the Chakras. This is a similar principle to how reflexology works with the pressure points of the feet being used to treat the body as a whole. The Chakras can be unblocked in this way allowing for energy to flow in harmony through the body once again to restore wellbeing and good health.
The cost is £35 for a 45 minute treatment and this can also be combined with Reiki for the ultimate in relaxation.
Testimonials
"Thank you so much for my wonderful Reiki session tonight. When I arrived I had a lot on my mind and IBS pain. During the treatment the pain vanished and I feel like I have a lot more clarity. I felt extremely comfortable, safe and relaxed. Highly recommend."
- Zoe Chambers
"I have known Alison for a number of years and she is really passionate about how Reiki can improve a person’s wellbeing. From my own experience, I always feel deeply relaxed and more positive after a treatment from Alison. I would recommend it to anyone."
- Sharon Sharpe
Call us on today to find out more or reach us through the 'Make an Enquiry' form.
QUALIFICATION DETAILS
Second Degree Usui Reiki System of Natural Healing
Indian Head Massage Enhanced Practitioner Diploma
Service Categories
Indian Head Massage, Reiki
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