BE YOUR BEST
SERVICES
LEARN HOW TO BE YOUR BEST!
Simple, Easy, Effortless. with affordable Transcendental Mediation.
THE FASTEST PATH TO YOUR GOALS
Very Deep Relaxation
Effortless Peace Every Day keeps Stress at Bay. Dissolve Stress, Self Development.
True Yoga - Yoga of the Mind.
FREE INFORMATION PACK CALL 020 8224 7676
Learn over a long week end. Become your own therapist.
A wide range of benefits all confirmed by over 600 scientific studies
Excellent for anxiety and depression. Excellent for all round mental and physical health.
Conditions I can help you with:
Ability to focus,
Achievement,
Addictions,
Attention Deficit Hyperactivity Disorder,
Anger management*,
Anxiety management,
Alcohol,
Biological ageing.
Bi-Polar*
Blood pressure,
Childbirth*
Childhood and Adolescent Disorders
Cholesterol,
Calmness,
Cardiovascular Disease
Comprehension,
Congestive Heart Failure | Contentment in life
Cholesterol,
Clearer thinking,
Creativity,
Decision-making,
Depression
Diabetes
Drugs, non-prescribed,
Efficiency at work,
Energy,
Enjoyment of life,
Epilepsy*
Fatigue,
Fertility*
Frees the mind,
Health for all 17 disease categories, | Heart attacks - less
Heart diseases,
Hypertension,
Inner peace
Insomnia,
Immune system,
Job performance,
Job satisfaction,
Mental Disabilities
Mental performance,
Migraine,
Non-prescribed drugs,
Learning ability
Memory
Menopause Symptoms |
Over 600 scientific studies have been made showing benefits from TM
Pain,
Personal-development,
Problem solving
Productivity,
Reactions faster,
Relationships,
Relaxation,
Self-actualisation,
Self-concept,
Self-confidence,
Self-development,
Self-motivation,
Sleep, | Smoking Cigarettes
Stress management,
Stress Syndrome
Strokes -less
Substance Abuse (adolescent)
Success,
Tolerance,
Personal development,
Relationships more rewarding |
Testimonials
Dren S. Student, "I just wanted to let you know that I've been meditating pretty much every day since your course (four months ago) and it has had a profound effect on my life."
"I really feel like I am back on track. I've started working and I'm also studying for a degree. I've also noticed how my interaction with people has improved and all my friends and family can't believe the change in me. TM is something that I'm likely to continue for the rest of my life and starting meditating it is the best decision I've ever made. I thank you from the depth of my heart for teaching me this technique".
Mike Plummer, Management Trainer, "I tried many different self development programmes but, of all of them, TRANSCENDENTAL MEDITATION has had the most profound beneficial effect. It is the best investment that I ever made."
Jonathan Rowson, Britain's Chess Champion, "... I believe one method is superior. I learned transcendental meditation (TM) in 1998, while a student at Oxford University, six months before my final exams. ... was struck by how easy it was to practice the technique. I suddenly had more energy, concentrated better and felt warmer towards other people. Shortly afterwards, I earned a first-class degree, which had not previously been on the cards. In fact, TM was by far the best thing I learned at Oxford. ..."
Scottish Herald 23rd April 2007
Bud Leibler, former senior vice president at Daimler/Chrysler Corp. "A meditation-based education is of almost inestimable value in enabling professionals to get to the top and stay there. It helps you stay sharp, focused, alert and successful. Teach your children TM, and they're on their way."
Wendy Wright - Pilate Trainer and Demonstrator, "The benefits are incredible. I have gained more confidence. After the stresses and frustrations of the day, TM is a building up of the castle walls sort of feeling. I know I soon will be more calm. I emerge full again, rebuilt and
whole.
For over 20 years I had been a migraine sufferer, having up to 15 days a month, and had pursued every avenue ... I was able to stop a migraine attack using the principles and relaxation techniques I learnt from TM. It was amazing."
Martyn and Jeanne Lewis, Cost Analyst and Housewife, "TM has brought us closer together - physically, spiritually and in many other ways."
John Harding - Journalist writing in the Sunday Times after learning TM, "My concentration improved. , I have amazing energy and am capable of long hours of physical work without fatigue. . I stopped biting my nails, a life long habit. I have a sense of organisation which I have lacked.. I feel more patient and tolerant."
Sharon Crown, Counselor, "I don't get panic attacks any more"
Ann Peters, School Teacher, "Within two weeks of learning, the depression
had lifted and I soon regained my old sense of humour."
Tim Yeo MP and Tony Baldry MP both practice Transcendental Meditation.
Nick Clegg, Leader of the Liberal party said; "I used Transcendental Meditation to help me relax when at Cambridge" Daily Telegraph.
William Hague, Foreign Secretary said that he is practical, their is nothing mystical about it, he does it because it makes him calmer, have fewer headaches and sleep better. Times on Line
Sir John Harvey Jones, former chair of ICI and BBC business consultant.
"I can thoroughly recommend from personnel experience TM to any one running a business in to day's highly stressful world. I think every businessman would benefit."
Louette Harding, Journalist and Author (Women and Home August 2000) "I wish I had learnt decades earlier. I feel more confident. My life has gained a new clarity. My attention span has increased in business meetings."
Suzie Morel, Stress Therapist. "TM has helped my religion. It helps me be more Christian in my dealings with people and helps me realise my beliefs more fully."
Dr. Barnes, Medical research. "It helps you become aware of your own body, which is the best way to alert your immune system and fight off illness," he said. "And it's cost effective."
Jo Harding, Health Social Worker, "I feel a bubble of energy all the time - it never leaves. I find it difficult to believe I am 63 years old."
Trevor Evans, Managing Director OKO Group, ".TM clears the mind and as a result you can see very clearly.I have encouraged my staff to take it up."
My concentration improved.
Beverly Galloway - MBA, MIQA Quality Engineer, BICC Supertension. "I have been more successful and happier. It has enabled me to balance the demands .in my life: wife, mother and a responsible job in industry...without being overshadowed by stress, guilt and pressure."
Chris Hartnet - Founder of; USA Global Link Inc., Global Online Inc. and Global Online India Inc. (He represented US government at the International
Telecommunications Union (ITU) in Geneva). ".contribution to my life has
been so profound. From the point of view of health, wealth and family happiness .has elevated every aspect of my life beyond any expectation I could originally have had."
David Hall - Author of Virgin Business Guide: 'Doing the Business - How to Boost Your Company's Fortunes. ".within three months my blood pressure had reduced, I felt less stressed and people told me I was much more relaxed.
In fact one person said I'd started looking happy"...I was delighted with the unexpected bonus of the personnel benefits!"
Dr. Will Jones - MD "It has been said; TM is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness. This is so true".
Marta Alcaide - Mother and Furniture Restorer "I just wanted to let you know that I'm still meditating and I love the subtle but fundamental changes is making in my life and everything around me. My husband did the course with Colin a few weeks ago and I can tell TM has been fundamental to help us make such a big decission as moving the family to Spain ... and really enjoying the process of doing it. I feel powerful and just know that everything is going to be fine. I just wanted to thank you once again to introduce me to this wonderful state and wish you the best for you and your loved ones. Love Marta" 21 Feb 2010
QUALIFICATION DETAILS
Teacher trained by Maharishi Mahesh Yogi,
CEng.(rtrd) MICE, MIStructE.
Service Categories
Meditation
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