Welcome to TCaT
Is your life turning out the way you wanted it to?
Are limiting beliefs stopping you from reaching your true potential?
Are events and emotions from your past influencing the present and hindering your future?
Have you got an incredible talent? Is performance anxiety stopping you achieving your dream?
Special offers
Hypno-Band will be featured in the new series of Embarrasing Bodies to celebrate this, I am offering the first 10 new client enquiries a £50 discount, even better if 2 of you book together this will double to a £100 discount each.
Hypno-Band The World's number 1 Virtual Gastric Band - Using a combination of Hypnotherapy, CBT, and NLP this revolutionary weight loss system has all the benefits of a surgical gastric band, without the risks and at a fraction of the price...It consists of 4 sessions of individualised treatment addressing the root cause of unhealthy relationships with food, and through Hypnotherapy creates a state of mind where you will believe you have a gastric band fitted!! You will eat smaller portions and feel full. This is a long term solution to weight problems.
BEWARE when booking virtual gastric band treatment check that it is with a licensed practitioner.
I look forward to hearing from you and helping you to become your desired weight, shape and size.
I'm Tracey Gray.
I was first introduced to NLP, and Hypnotherapy 18 years ago and have been continually impressed by the inspirational positive results these techniques have on individuals. Whether it’s enabling someone to change their life after divorce, or sexual abuse or helping someone lose weight or stop smoking the results are phenomenal.
I am a registered Nurse and have had a very successful career in clinical practice, education and senior management. I currently run NLP master classes within the NHS to enhance personal effectiveness and am currently embarking on a piece of research into the benefits of NLP to improve the patient experience and reduce complaints.
The services I offer utilise all of my skills to help you achieve your goals and make permanent change. My approach is to always respect your uniqueness and individuality and through taking a detailed history we discover the root cause of your problem. I then design your sessions using a combination of the powerful techniques of NLP, Time Line Therapy tm and Hypnotherapy to achieve powerful and permanent changes.
My practice is professional, ethical and confidential at all times.
Services
I offer individualised Training, Coaching and Therapy taking into account your uniqueness and individuality.
All services use a combination of Neuro-Linguistic Programming (NLP), Time Line Therapy and Hypnotherapy. To ensure you get your desired results.
The areas of life that benefit from these techniques incude:
- Confidence and self esteem building
- Phobia Cures
- Smoking Cessation
- Weight Loss
- Hypno-Band – The world’s number 1 virtual gastric band
- Relationship issues
- Sexual issues
- Eliminating fears and negative emotions
- Performance Anxiety including presenting
- Overcoming Jealousy
- Reducing anxiety
- Depression
- Stress Reduction
- Shopping addiction
- Exam nerves
What to Expect
Step 1: The first step to achieving the results you want is to call me for a Free confidential chat. Alternatively fill in the enquiry form and I will contact you.
Step 2: Make an appointment to see me so I can take a detailed history and find the root cause of your problem. This normally takes 1.5 – 2 hours. I then tailor a package of coaching or therapy that will have the maximum impact on your life. Appointments take place either in my office in North Nottinghamshire or in your own home.
Step 3: A detailed history is taken so that the techniques applied are the most effective for you so we both understand the root cause of your problem.
Step 4: Your individual programme commences, most programmes take 6 -8 hours split across 3 – 4 sessions. Some services take only 1 session, smoking cessation is 1 x 3 hour session. If you are short of time I also offer a complete mind makeover day ‘A new you in a day’. Phobia’s are cured in 1 – 2 hours.
Step 5: Your new life begins......
Service Categories
Hypnotherapy, Life Coaching, Neuro Linguistic Programming, Time Line Therapy®, Weight Loss
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