Tracy Tutty- Medical Herbalist, Stress Therapist and Healer.
I believe your body knows how to heal itself. My job, as your Herbalist, is to connect you with the herb or combination of herbs that your body is searching for.
IBS-Free since 2010, I have a personal interest in helping people who happen to have IBS.
Book Your Appointment Online Today
SERVICES
Do you suffer from Digestive Problems such as an Irregular Bowel Habit and Abdominal Pain?
Have you been Diagnosed with IBS?Tracy Tutty Is A Medical Herbalist & Stress Therapist with a Personal Interest in Helping People With IBS. Tracy is available at Petter Pharmacy in Crouch End on Saturdays.
"I believe there is so much more to great health than just keeping your body going. By listening to you, I can begin to appreciate your journey. Appreciating your journey helps me to understand what it is that you need, right now, and the combination of therapies that will help you most in this moment. Your body is amazing. It has this natural ability to heal itself, if you let it.
Appropriate herbs, de-stressing or energetic therapies can give your body that gentle nudge needed to facilitate your self-healing. That’s why each herbal mixture is uniquely crafted to suit you and each consultation is based around the aspects of your story uncovered so far.” - Tracy Tutty, Medical Herbalist, Stress Therapist, Reiki Master and founder of Turquoise Ray.
I used to have IBS. I don't anymore. I've created a Free eBook on Managing IBS. It will tell you exactly what IBS is, what symptoms you should specifically look out for and it's filled with strategies to help you manage your IBS. Check it out here: Your FREE Guide to Managing IBS .
Reduce The Impact Stress Has On Your Life With Stress Therapy
Stress occurs when you:
- Perceive a Situation to be Threatening; and
- Don't Believe You Have the Skills to Cope with That Situation.
You Can Manage the Stress Response by Changing Your Answer to either of these two questions.
We've created Your FREE Guide to Managing Stress to help you do just that.
Stress Therapy is a 'talking therapy' which allows you to discover exactly what is triggering your stress. Over the course of 5 sessions you will learn how to relax using a treasury of techniques so you can mix and match techniques to suit you and your situation, you will discover the power of biofeedback because your body uses a unique pathway to tell you when it's stressed. By discovering the clues stress leaves in your body; you can stop stressful events at their source. You will also use cognitive restructuring. This is where we uncover what triggers your stress. Together we will change less helpful perceptions into more helpful associations; stopping the stress response at its source.
Stress plays a key role in our ability to stay healthy. Good health and happiness does not come from avoiding stressful situations.
We are meant to deal with stressful situations and then relax, restore and rebalance ready for the next challenge. Unfortunately the life we live today means we are facing stressful situations but not allowing ourselves to relax, restore and rebalance. Constantly living as though we are preparing to fight or flee takes its toll mentally, emotionally, spiritually and physically. This prolonged state has been linked to inflammatory responses within our body which have been associated with the onset of many conditions.
Your Stress Unique Pathway Leaves Clues. You Can Use These Clues to Control Your Stress.
Who Is Tracy Tutty?
My name is Tracy Tutty. I'm a medical herbalist, stress therapist, reiki master and life coach. I've also had IBS. I say had because, thankfully, it's no longer a part of my life.
I know what it's like to have to rush out of a meeting at work because the tell-tale bowel cramps have just started and I know I've got 20-seconds, tops, to get to the loo. IBS is not life-threatening but it sure can mess with your life.
As a result of those experiences, I am now totally focussed on helping IBS sufferers regain control of their lives and move towards their goals. Each programme is specific to you and may include herbs in the form of tinctures or teas, stress-busting tools, techniques and strategies to reduce the things that trigger your stress and aggravate your IBS. Where necessary, lifestyle adjustments such as formal relaxation and dietary adjustments are incorporated.
I do not treat IBS, I treat people who happen to have IBS. Where appropriate I combine Western Herbal Medicine with Stress Therapy, Reiki healing or Life Coaching.
a Healthy Digestion for a Happy Life
Why Am I Interested In Helping You Today?
Imagine if you woke up one morning and you were feeling a bit poorly, say you had a sore throat. Wouldn't it be wonderful if you could go into your garden or look in your fridge or cupboard and pick the combination of herbs that would support you best in that moment to heal yourself.
Or imagine if you had something more serious to contend with and you were able to assemble your own care team who were specialists in their field. Imagine if you could choose from doctors, consultants, herbalists, nutritionalists, osteopaths and each one could advise you based on their specialist field of knowledge. And together they all supported you in choosing the healing journey that was right for you. And that you could determine what that healing or outcome would mean for you. Wouldn't that be great?
Once upon a time, we knew how to heal the everyday stuff. Mothers would teach their children which plants could be used for what, how to recognise them and the best remedy for working with that plant. Alot of this information is no longer passed on. A lot of it is being recovered, tested and, if appropriate, integrated. We live in the perfect time where we get to pick from the best of what works.
If my vision of our future speaks to you, or you find that you yearn to be part of the great remembering, or you just want to get to know the plants that are growing in your neighbourhood better; I would love to connect with you.
To book an appointment with Tracy at Petter Pharmacy please call 020 7127 4682 or Book Your Appointment Online Today
Tracy Offers The Following Therapies
- Western Herbal Medicine
- Stress Therapy
- Reiki Healing
- Crystal Therapy (on application)
QUALIFICATION DETAILS
BSc (Hons) Health Sciences: Herbal Medicine with First Class Honours (University of Westminster)
Nutricentre CAM Award: 2008, 2009, 2010
Diploma in Subtle Energy Healing (Vibrational Healing Foundation)
Professional Life Coach (The Coaching Academy)
Tracy is a member of the Crystal & Healing Federation and the National Institute of Medical Herbalists
Service Categories
Crystal Therapy, Energy Healing, Herbalists, Reflexology, Reiki
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