Unwind... holistic therapies right in the heart of the countryside in a lovely, peaceful setting near Ballybogey. I am pretty much in the centre of the triangle area as my therapy room is just 4 miles from the Ballycastle Road roundabout, Coleraine, 5 miles from Portrush and 6 miles from Ballymoney.
I look forward to seeing you in my therapy room where you can chill out and totally relax - Unwind... CHRISTMAS GIFT VOUCHERS AVAILABLE.
SERVICES
Welcome to Unwind...I nurture an holistic approach to relieving stress in mind, body and spirit through a selection of therapies.
These therapies include aromatherapy massage, holistic (Swedish) massage, deep tissue massage, thai foot massage, seated acupressure massage, natural lift facial massage, Indian head massage, reflexology (advanced), reiki and meditation/relaxation classes, (including colour breathing relaxation therapy).
The benefits to you from these therapies include the following: Massage improves circulation, muscle tone, lymphatic drainage and skin tone, eases aches and pains, releases both muscular and emotional tension and induces deep relaxation.
Reflexology uses pressure massage to the reflex points on the feet, hands or ears, stimulating and balancing the corresponding organs/systems of the body through the body's own healing responses.
Aromatherapy uses carefully blended essential oils that help improve health and wellbeing, assist in prevention of disease and lift mood. Aromatherapy massage also improves circulation, muscle tone, lymph drainage and promotes deep relaxation.
Other relaxation techniques, including meditation and Colour Breathing Relaxation Therapy, quieten the mind, foster positive self-image, improve respiratory function, help to lower hypertension, and aid mental, emotional and spiritual wellbeing.
Reiki supports and heals the body, mind and spirit by accelerating the body's own healing abilities. It supports the mind by assisting in letting go of negative thoughts, concepts and attitudes, replacing these with positivity, peace and serenity and promotes deep relaxation. Reiki also flows into all levels of a person's emotional energy, assisting them in letting go of negative emotions such as anger or jealousy. Spiritually you will start to forgive yourself and others for past hurts and feel more in tune with your higher self.
Mobile Service and On-Site Massage:For those who have difficulty in attending my therapy room near Ballybogey, I provide a home treatment service within an approximate 10 mile radius of Ballybogey.
I can also provide work-based therapies to those in a business setting, helping improve staff morale and performance by reducing stress/anxiety and physical discomfort. In particular, seated accupressure massage, Indian head massage and head/neck/shoulder massage easily fit within the work setting. Courses of meditation/relaxation therapy can also be arranged and therapy vouchers can be made available for treatments, which management may award to staff in appreciation of meeting performance targets, etc.
Holistic Pamper Parties:If you are considering having a birthday party, hen night, etc.
I work with another therapist to provide holistic pamper parties in your home or a venue of your choice. Please contact me for more details.
QUALIFICATION DETAILS
My therapy qualifications include:- ITEC level 3 diploma in Holistic (Swedish) Massage
- ITEC level 3 diploma in Reflexology
- Certificate in Advanced Reflexology
- VTCT level 3 diploma in Aromatherapy
- Practitioner's diploma in Indian Head Massage
- Practitioner's diploma in Natural Lift Facial Massage
- Practitioner's diploma in Advanced and Deep Tissue Massage
- Practitioner's diploma in Thai Foot Massage
- Practitioner's diploma in Seated Accupressure Massage
- Practitioner's certificate in Colour Breathing Relaxation Therapy
- Meditation Teacher's Certificate
- Reiki level 2 practitioner
- I am also a member of CThA, the Complementary Therapies Association.
Service Categories
Acupressure, Aromatherapy, Colour Therapy, Deep Tissue Massage, Indian Head Massage, Reflexology, Reiki, Thai Massage
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