I offer a mobile sports massage service, that can be carried out at your home or in the relaxing environment of my therapy room in Blairgowrie.
Did you know that getting a massage does not only relief tension, a good massage can help you psychologically as well as physically. Often there are many side benefits to having a massage.
SERVICES
Welcome to Utopia Mobile Therapy
About me
I trained at the Manchester School of Massage in Swedish Massage and then went on to train in Sports Therapy Massage.
I then went on further to train in the Bowen Technique with the European College of Bowen Studies. www.thebowentechnique.com, and I a member of the following organisations,
The Bowen Therapy European Register
The International Council of Health, Fitness and Sports Therapists
International Council of Holistic Therapists
Federation of Holistic Therapists
About Massage
Massage is probably the oldest healing art known to man. It almost certainly started as a form of structured touching which people found to produce results for their health and well being.
Today massage in its many forms is used to relieve stress, tension and emotional trauma as well as healing physical damage to the muscles and skeletal support tissues.
Not only are minor aches and pains caused by nervous tension soothed away by massage, a sense of relaxation seeps over the body. A glowing sensation of well being is promoted after a well executed massage.
It has been scientifically proven that when a persons mind and body is at rest and relaxed, the immune system is enhanced and can work efficiently, thus reducing the risk of infection and aiding the body’s natural healing process.
Massage appears in many forms including Swedish Massage, Sports Therapy Massage and Aromatherapy Massage.
Complementary Therapy is recognised by doctors and psychiatrists as having beneficial effects.
Treatments
The Bowen Technique
The following range of conditions may respond well to the Bowen Therapy:
Back pain & Sciatica
Neck & shoulder problems
Sports Injuries
Stress & Tension problems
RSI & Tennis Elbow
Knee & Ankle problems
Respiratory problems
Menstrual irregularities
Migraines & Headaches
Sinus problems
Pregnancy & Childhood disorders
IBS & TMJ
How does the Bowen Technique work?
This is a soft tissue therapy working on muscles, ligaments and tendons. The release experienced in the muscle bed allows the muscle to relax, gain length and be able to receive adequate blood supply and essential oxygen. Sports performers are often unbalanced. Single muscles can seize creating wider problems in the groups that surround them. This will directly influence range of movement, create restriction and often pain. Acute injuries need to be addressed to make sure the body does not compensate for the damage and develop other difficulties. Chronic injuries (those of more than 6 weeks duration) have layers of other restrictions which need to be unravelled to access the root cause.
Initial treatment requires only three or four sessions with management sessions recommended every three months.
Sports Massage
The effects of Sports Massage:
Relaxes and decongests the body after exertion
Strips out tight muscles
Loosens restricted joints
Breaks up adhesions
Releases tight connective tissue
Reduces swelling
Helps to keep minor injuries from becoming a more serious problem
Improves recovery between training and competition
Balances muscles
Increases well-being
Service Categories
Bowen Therapy, Massage - Sports, Massage - Swedish / Relaxation, Sports Injury Therapy
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