Have you ever wondered why no matter what you do you struggle to improve your health?
Would you like to know where you are going wrong and how you can have more energy and start feeling and looking better sooner?
SERVICES
Welcome to Vital Living
It is my mission and that of my company to research, develop and teach a preventative natural approach to the health of the body and mind. It is my intention to do this so that you can be, do and have the very best life you can.
My services are available to both individuals and companies.
I do not treat symptoms or disease. I am focused on working to improve the underlying cause of the frustrations you face, either personally or as a company.
My services can be divided into a few main topic areas that I can help you with:- Movement & Exercise
- Diet & Lifestyle Choices
- Physiology - The internal health of your bodily systems and cells
- Psychology - Your life is a direct reflection of your predominant thoughts, beliefs, perceptions and values.
Like everything else in our world, each area is extensively linked to every other. Working at one whilst failing to address all others will limit the results you will see.
My services take various forms depending upon your circumstances and preferences. I offer:- One to One Coaching
- Workshops & Seminars
- Educational Information Products
To gain a greater understanding about what I do and how I can help you overcome any health challenges you are experiencing please explore the rest of my site.
If you would like to learn and what you need to do in order to achieve a great level of health please dowload my e-book Your True Path to Health,
QUALIFICATION DETAILS * CHEK: Holistic Lifestyle Coach Level 2
* Certified Metabolic Typing Advisor Level 2
* Functional Diagnostic Nutrition Level 1
* Certified Neurogistics Practitioner (Brain Wellness)
* Poliquin Performance: Biosignatures Level 1
* Emotional Freedom Technique Practitioner Level 2
* Basic Psych-K Certification
* NLP Practitioner
* Eriksson Hypnosis Practioner
* Christopher Howard Results Coach
* BSc Sports Studies (2:1)
* Premier Training International: Diploma in Personal Training & Sports Therapy
* Premier Training International (PTS): Resistance Movement Training Award
* NASM Personal Trainer Award
* Anatomy in Motion Practitioner Level 4
* SAQ P-Award
* Football Association: Fitness Trainer Award
* British Weightlifting Association (BWLA): Sports Trainer Award
* Register of Exercise Professionals (REPS) at Level 3
Service Categories
Mens Health, Nutrition, Personal Trainers, Weight Loss, Womens Health
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