Hypnotherapy •Theta Healing • Reiki
Hello and welcome to the start if your new life ...
My name is Wanda Hughes and I live and work in Leicester, up till recently I practiced part time as a mobile therapist alongside a full time job. I now work as a full time therapist from home so that I can offer a wider range of appointments to meet the needs of my clients.
I have been working as a mobile therapist over the last 6 years and have found that people seek out a therapist for all sorts of reasons but the one common thread is that people want to live a better healthier life.
Some of the issues I can help with are:- Stress
- Anxiety
- Depression
- Panic Attacks
- Fears/Phobias
- Physical, Emotional and Sexual Abuse
- Lack of confidence
- Weight Control**
- Life patterns/Limiting beliefs held in place by core, genetic, historic or soul beliefs either self inflicted or externally imposed
- Anger Management
I live close to Junction 21 of the M1 but still within the Leicester boundary so am easily accessible by car and also buses via Narborough Road.
I can be contacted on 0781 773 8333, 0116 223 8604 or wandahughes1@yahoo.co.uk
Call me NOW for a free 30 minutes telephone consultation to see how I can help you live a better life today.
HYPNOTHERAPY
The concept of hypnotherapy as a tool to enable people to bring about beneficial changes to their lives has been somewhat overshadowed by the comedy shows delivered by Paul McKenna etc. These shows have done an immense amount of harm to this industry and discouraged thousands of potential clients from seeking the help and guidance they need to bring about lasting benefits to their lives.
Hypnotherapy is a very natural state, where the mind is relaxed very similar to the moment before drifting off to sleep or just waking up from sleep, at this point the brain waves are in Theta state.
Theta State is a state of very deep relaxation. The brain waves are slowed down at a frequency of 4-7 cycles per second. Theta brain waves is where we can access the subconscious, the part of us that governs the part of our mind that lies between the conscious and the unconscious and retains memories and feelings.
The subconscious mind is there to keep us safe and happy and will work with the information it has available to enable us to respond to a situation with the least amount of thought, i.e. a behaviour or habit. These behaviours or habits are usually learnt during our formative years in childhood from parents and/or siblings. Behaviours or habits can also be formed by the child modelling its own behaviour on those around them or can be formed by creating a habit which in the child’s mind is a resolution to the issue it is facing at that time such as nail biting when anxious.
Behaviours and habits are not always positive and can be problematic in later life. In its simplest terms think of thumb sucking, or nail biting as stated above, as a child these can be a comforting tool to help with situations where the child unknowingly feels anxious or tired but as an adult are no longer acceptable responses to these situations and quite often become empty gestures or responses in that we do them automatically even when we are not tired or anxious.
During the hypnotherapy session you will feel relaxed but will have an awareness of your surroundings but just like when you are watching a good film or reading a good book all your attention will be drawn to one thing, you will remain in control and will still be able to communicate but the responses with be more open as the conscious mind that gate keeps your thoughts will be relaxed enough to allow the subconscious mind to respond. During Hypnosis or relaxation the triggers for old behaviours can be identified and understood allowing new behaviours to be formed.
Anyone can be hypnotised but some will chose not or will feel that they are not ready to face the changes that hypnotherapy brings so prevent themselves from relaxing
Hypnotherapy is very useful in working with mental, emotional and physical problems, contact me NOW and we can discuss whether hypnotherapy could turn your life around for the better!
THETA HEALING
We all have beliefs and programmes that we run constantly throughout our lives and some of these create patterns of behaviour that on the outside we look at as normal but on closer inspection we realise are having a negative impact on our health, our body, our vitality, relationships, careers etc to name but a few.
These beliefs and programmes learnt in childhood are based on our understanding of the world at that time. They are also learnt from other aspects of our being and can be passed down from generation to generation.
In Theta Healing we work with the Creator of All That Is. We explore the subconscious and the conscious mind to see where there is incongruence i.e. that which we show to the outside world and think is our “truth” is not the same as what our subconscious believes. This incongruence is where the blockages and negative programmes come from, the subconscious runs automatically and is there to keep you safe from harm so it tries constantly to keep you safe by using the programmes it has learnt which worked in the past thus keeping you in your “comfort zone”.
Theta Healing works on all four levels of all that you are, the core belief level, the genetic level, the historic level and the soul level. It is through the identifying of the negative beliefs, removing and then replacing them with new programmes that the body and mind is able to conquer and remove emotional blockage helping you to grow and change your life for the better with a clearer understanding of your direction in life.
The following two examples are Theta Healing in its simplest form
| Old Programme | Old Outcome | New Programme | New Outcome | | You diet to lose weight | You lose some weight and then gain it and more back.
On the outside you want to lose weight but the programme the subconscious is running is that as a skinny child you were always told to “get some meat on your bones or you’ll never get a man”
The subconscious is doing its job by fulfilling the programme you learnt in childhood so the weight goes back on every time
| Through Theta Healing you and the practitioner identify where this programme started. With the permission of the Client the practitioner then goes up to the seventh plane and commands the programme be released and replaced with a new programme that has been agreed upon i.e. that it is safe to shed the excess weight that is keeping you unhealthy and that men appreciate women in all shapes and sizes. | You start to eat healthily instead of yo yo dieting and gradually your weight reaches the level that is right for you.
Subconscious has learnt the new programme a slimmer version of you is both healthy and attractive
| | You have a absolute fear of water and never go near it | You never learn to swim and are unable to enjoy times with family or children that involve water.
By keeping you away from water the subconscious is keeping you safe. | Through Theta Healing you and the practitioner identify where this programme of fear started. With the permission of the Client the practitioner then goes up to the seventh plane and commands the programme be released and replaced with a new programme that has been agreed upon i.e. that it is safe to learn to swim with an experienced teacher. | You take swimming lessons and learn to enjoy the feeling of water on your skin.
Subconscious has learnt a new programme and will now run this to keep you safe |
Through conversation and muscle testing we establish where there is an imbalance in the beliefs are between the subconscious and conscious mind and on which level these are held. We then work on removing them and replacing them with programmes that allow the client to achieve the life they want to live. Nothing is done without the client’s permission.
WEIGHT MANAGEMENT
This is course of 6 sessions using an integrated approach of Hypnotherapy, Theta Healing and basic counselling skills.
I’m sure if you have come straight to this page then this is the one overriding factor in your life and are maybe fluctuating between yo yo dieting and binge eating.
The approach I use is designed to get you to the healthy weight that is right for you.
The initial consultation is based around finding out as much about your eating habits, your emotional habits, your belief systems and your programmes (look at the page on Theta Healing for belief systems and programmes) as possible
Once we have all the information then the sessions are designed to change your habits from the inside out from past to present.
By concentrating on identifying and understanding what negative habits, beliefs and programmes you are running, when they were formed, what purpose they have served we can start to clear them and replace them with healthy programmes designed to break you free from the past. With the new programmes you can start to see food as a fuel rather than as a comfort or something to stuff your emotions down with.
Not all weight issues are about food and how much/little you eat and by integrating the approach the other issues can be identified and negated.
This course can be run in conjunction with any healthy diet you are currently on or are thinking of starting.
This does need total commitment and for you to be open, honest and willing to change to get the best results possible.
Call me NOW for a free 30 minutes telephone consultation to see how I can help you live a better life today.
REIKI
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands"* and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
*Although Reiki is administered by laying on of hands the client is always fully clothed and intimate parts are not touched.
*I personally work both hands on and hands off based on my own intuition and help from my spirit guides. I mostly work at a distance of about 2-3 inches from the body as I am better able to sense and check the Aura for any weak spots. During the session I will also check and align the chakras as long as the Client is happy for me to do this.
ANGEL CARD READINGS
Readings are offered using Angel Cards as these are the gentlest way of seeing the truth of a situation.
A sample of Readings offered are shown below
Single question only
General Reading
Relationship/Romance
Life Purpose
12 Month reading
Both the cards and intuition are used along with information from my Angel and Spirit Guides to bring you to the truth of your particular moment in life.
Readings are for entertainment
BACK MASSAGE
Whether you want to have a gentle relaxing massage to ease the soul or a deeper massage to ease the knots I can provide both in a warm and comfortable environment that will leave you feeling relaxed and at peace.
30 mins of pure relaxation help you deal with the day to day stresses is a gift to yourself that you deserve.
ABOUT ME
My name is Wanda Hughes and I’m now at the wonderfully liberating age of 52. I have 1 grown up son of 30 and have worked all my life in various jobs whilst studying either at weekends or evenings to build up my knowledge and experience of the Holistic path. Each year has brought me closer to the realisation of my own true path as a Therapist and that I am happiest when helping others.
Originally born in Belfast I have lived in England for 44 years, 32 of those in Leicester and apart from a brief spell most of those years have been lived in and around Narborough Road.
I’m very down to earth and practical but with a deep spiritual belief and faith in God, I’m not religious but believe there is enough God for us all and I welcome all faiths and religions.
Most people would describe me as calm and a great listener and these attributes are part of the services I offer.
I currently work from home and offer a comfortable safe environment for my clients to relax and be in.
For me it is important that the client has a clear idea of what t is they want to achieve and the initial consultation is as much about understanding where they are now as setting goals for where it is they want to get to. By working this way it can be identified how many sessions they may need right at the outset. I also offer an integrated approach and will utilise all my skills in order to affect the best and quickest outcome for my clients.
Some issues may be resolved in one session and some may either need more sessions from the outcome or bring up other issues that the client chooses to work on but whichever the case I will be open and honest in my approach and not offer unnecessary treatments.
Call me NOW for a free 30 minutes telephone consultation to see how I can help you live a better life today.
TREATMENT FEES
Initial Telephone Consultation for Hypnotherapy and Theta Healing 30 Minutes free.
Landline to Landline
Hypnotherapy sessions 1 hr £50.00
Theta Healing Sessions 1 Hr £50.00
Reiki Session 30 Mins £25
Back Massage 30 Mins £35
Angel Card Readings
Single question Reading 15 Mins £15
Readings 30 Mins £25
12 Month Reading 40 Mins £35
Readings are for entertainment and can also be done on the phone
Taster sessions are available
Reiki Session (Seated) 15 Mins £15
Neck and Shoulder Massage (Seated) 15 Mins £15
Angel Card Readings:
Single question Reading 15 Mins £15
Readings (2 card) 10 Mins £10
Readings are for entertainment and can also be done on the phone
Gift Cards available
Course Discounts available
UPCOMING EVENTS
Saturday 11/1/2014 10am to 4pm £40
Beginners Psychic Development Workshop
Come and enjoy a day designed to open your mind to the possibilities that lie within us all.
We all have psychic ability and this day is designed to open your third eye and awaken the lines of communication in a safe and nurturing environment where everyone can share the experience.
Each person will need to bring 2 small photos with them, 1 of a loved one/friend who has passed over and the other of a loved one/friend who is alive. If coming with friends keep these photos a secret. All other materials are provided.
Please bring a share plate for lunch. Teas and coffee provided.
Contact Wanda on 0781 773 8333, 0116 223 8604 or wandahughes1@yahoo.co.uk to book your place.
Places are limited so please book early to avoid disappointment
Saturday 18/1/2014 10am to 4pm £40
Dream Wheel Workshop
This is a day of fun with a serious side too
Enjoy a day of meditation to bring you closer to your heart’s desire and then re-create a collage of your dreams for 2014.
2013 has been a year of turmoil for most of us so come and share this day designed to close the door on the old and open it to the endless possibilities of 2014.
Join me in creating your own focus board of dreams, goals and desires for 2014 to help you create the abundance and realisation of dreams that you deserve.
If you have old magazines, holiday brochures then bring them along. All other materials are provided.
Please bring a share plate for lunch. Teas and coffee provided.
Contact Wanda on 0781 773 8333, 0116 223 8604 or wandahughes1@yahoo.co.uk to book your place
Places are limited so please book early to avoid disappointment.
Introduction to Native American Spirituality
Thursday (Date to be confirmed) 7pm to 9pm £10
Come long and enjoy a talk on some of the ways of Native American Spirituality
Guest Speaker Lenice Crane
Some of the topics being covered areCleansing and Smudging with Herbs
Honoring the 4 Directions
The Talking Stick
Drumming
Importance of Meditation to find your Power Animal/Guide
Native American Spirituality Workshop
By Lenice Crane
Saturday 1st Feb 2014 10am to 4pm £40
This is a wonderful day filled to the brim of Native American Spirituality.
Come along to learn and take part in some of the ceremonies and rituals of these traditional people
Starting the day by being Smudged/Cleansed you will then be introduced to many facets of the Native American Spirituality from speaking with the Talking Stick to finding your own Power Animal this is a day not to be missed.
Bring along a Cushion to sit on and a Throw for your Shoulders to get you into the spirit of the day.
Please bring a share plate for lunch. Teas and coffee provided
Contact Wanda on 0781 773 8333, 0116 223 8604 or wandahughes1@yahoo.co.uk to book your place
Places are limited so please book early to avoid disappointment
Dream Catcher Workshop
Saturday 8 Feb 2014
2 workshops 10am to 1pm or 3pm to 6pm £20
Come along to this fun packed day where you can make a Dream Catcher as a gift for yourself or a for a loved one.
Design and make a Dream Catcher learning the Native American artistry and reasons behind these beautiful items. Learn how the Dream Catcher is designed to protect you as you sleep.
All materials provided. Open to Ages 12 and upwards (Children must be accompanied by an Adult)
Please bring a share plate for lunch. Teas and coffee provided
Contact Wanda on 0781 773 8333, 0116 223 8604 or wandahughes1@yahoo.co.uk to book your place
Places are limited so please book early to avoid disappointment
MAP
Service Categories
Hypnotherapist, Reiki, Swedish Relaxation Massage, Theta Healing
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