The way we live and respond to the events and challenges that life presents, is the key to reclaiming control and taking back our personal power, so that we can more fully become the co-creator that we were born to be. Life has a habit of taking charge, and we often find ourselves simply responding to what's going on around us, rather than living the life we would choose.
How would it be if all of this could change ? How would it be if we could know ourselves at a different level ... a level that goes beyond our conscious knowing, a level that informs our ability to become the truth that lies buried beneath the layers of conditioned personality.
This depth of knowing is the vehicle that offers an opportunity to change our lives forever, allowing us to create a future full of love, joy, hope, peace, health, connection, family, gratitude and grace, embracing the full power of the creative source of life.
The work of our personal healing journey is to identify, overcome and transform the inner obstacles that keep us from living fully from our True Nature, and it is a real path of transformation which supports us in so many ways - the presence of intention with integrity will always guide us towards fulfilling our true potential.
Ultimately, our True Self is the only dependable authority in our lives, so I hope you will join me on this very special and exciting journey towards living and loving from a more authentic state of being.
I look forward to welcoming you to my workshops, or supporting you individually through Integrated Energy Healing. I hope you will be inspired by what you read as you browse this site, and reflective on the deeper meaning of healing through self-knowledge and spiritual development.
About Us
As well as being an experienced workshop facilitator in personal and spiritual development, Sonia is a Therapist and Teacher in Integrated Energy Healing, and offers a grounded and heart-centred holding of love and compassion. She brings the highest level of integrity and professionalism to her work, and is passionate in supporting others on their journey towards health and wholeness. She strives to continually enrich and broaden her skill base so that she can support her clients and students from a more embodied experience and appreciation of the True Self. Through knowing this aspect of ourselves, we can then celebrate life from a place of Essence, creating a space into which Truth can be welcomed, experienced and realised in it's fullest potential.
Integrated Energy Healing
Integrated Energy Healing is an holistic therapy which provides us with an extensive 'tool bag' allowing us to trace the cause of any suffering that is being presented, either through physical or psychological symptoms, back to its roots buried deep in our psyche.
The term ‘holistic’ means we address all aspects of our being, not just the physical body – we consider the mental, emotional and spiritual aspects too. Life presents all of us with difficulties and traumas at some time or another, and it is the unresolved aspects of those experiences from our formative years that often continue to play out and cause us difficulties as an adult, particularly in relationships, but they do so from an unconscious place.
As young children we are completely emotional beings without the ability to ‘rationalise’, and so were not able to fully process the difficult and uncomfortable emotions we experienced at the time. Our coping strategy was to simply avoid feeling these painful emotions by disconnecting from them and burying them deeply inside. The impulse from our natural flow of energy however, will always move us towards being perfectly healthy and in a place of balance, creating a general experience of good health, fulfilment and well-being.
Holding on to unexpressed emotion creates 'blocks' in our energy field that interfere with and compromise that natural and healthy flow. This causes stress in the body to different degrees, often leaving us feeling depleted with low energy levels and feeling challenged by all that we have to deal with in life. Emotions are simply energy-in-motion, and whenever they are not given the space to be fully expressed, they will still continue to play out somehow, but in a distorted and unhealthy way ...
Avoiding uncomfortable emotions by burying them doesn’t resolve the issue, contrary to what most of us were taught as children, instead it simply creates an unhealthy internal environment, which, if left unattended or unresolved, will later manifest as symptoms of dis-ease and illness, either physical or psychological.
The sole purpose then of Integrated Energy Healing is to explore and bring resolution to the painful symptoms that are created from this ‘condition’ called ‘being human’.
Service Categories
Energy Healing
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