Sandra has been a fully qualified therapist in Reflexology for the past twenty one years having qualified with the Association of Natural Medicine
SERVICES
Welcome to Wellbeing Health WiseSandra has been a fully qualified therapist in Reflexology for the past twenty one years having qualified with the Association of Natural Medicine, and also holds Diploma Certificates in Hypnotherapy, Flower Essences, Colour and Light Therapy, Anatomy, and Physiology and is a BAHA Healer, being Registered and Insured through the Hypnotherapy Association.
Our Treatments Include Hypnotherapy
Hypnotherapy is a lovely treatment as its very relaxing for the mind, body and spirit. There is nothing to fear as the therapist is never the one in control of the treatment, you are, whatever is suggested whilst you are in a hypnotic trance and something else comes to you that feels more comfortable use that suggestion as it is right for you. Hypnosis is a state that you are quite often in, when driving down the road you get to your destination wondering how you got there, your mind is in automatic pilot that is hypnosis, the only difference is the therapist is deliberately putting you in that very relaxed state by using an Induction, Deepener and then an Awakener. The Induction introduces you to relaxation in the first place, the Deepener takes you through the script for whatever thought(s) that you want to change and the Awakener brings you back to the moment and the place that you are physically in.
Reflexology Treatments
Reflexology is truly a non-invasive therapy whereby the practitioner sees the patient as a whole. A Reflexology treatment, working on the feet has many benefits. It leads to better functioning of the circulatory system, as blood flow is improved, taking all the nutrients to the appropriate parts more efficiently. Blood and nerve supply to muscles improve, aiding and relaxing muscle spasm and tension. Sedentary lifestyles also benefit from a treatment as the venous blood to the heart is increased. The person often finds the therapy warming and exhilarating, as it calms the nervous system, which in turn helps to lower stress levels, so then you are better able to cope. The process of elimination works more efficiently, so that there is no accumulation of excess waste within the system. The treatment also lessens inflammation, pain, swelling, heat and redness, which may occur as a reaction to the body’s response to injury, in reflexology there is no need to touch the impaired part as cross reflexes are used.
Space Clearing and Psychic Protection
Space Clearing and Psychic Protection: I offer a Space Clearing Service to clear negative thought forms and strange atmospheres from buildings, charges vary from building to building. I also teach how to protect yourself from psychic attack, malevolent entities, entities, implants, and past life contracts. Having experienced this unfortunately for nearly 20 years I can now give first hand knowledge of how to handle these kinds of situations by either working with you on the telephone or in person. I charge £30.00 per session, if on the phone then a cheque in the post beforehand is needed.
Flower Essences Treatments
Flower Essences are excellent for helping with emotional problems, e.g. The Monday Morning Blues, Depression, SAD, Going over old thoughts in your head, Fears known and unknown etc.
Nature is a wonderful medium for healing, flowers trees and plants are no exception as they grow unassumingly in the hedgerows and gardens. Flower Essences were discovered by Dr Edward Bach in the late 1920/30s and have really come into their own in the last 20 years. The good thing is they have no side affects and cannot be over dosed. I can get all the information I need from you over the telephone and send a dosage bottle through the post, the cost for this services is 12.00 pounds sterling.
Hypnotherapy treatments
Hypnotherapy is often thought of in terms of Stage Hypnosis where the client seems to have no control over the treatment being received, which can be very frightening, nothing could be further from the truth. You are often going into hypnosis without even knowing it, when driving your car for instance, you are often driving on auto pilot and wonder how you got to your destination without being aware of how you got there, this is known as an altered state of consciousness where you are very relaxed and aware of everything around you but seem to be somewhere else.
Here are some of the benefits of Hypnotherapy: if you wish to stop smoking one of the best and easiest ways is to have 3 hypnotherapy treatments, the first one prepares the way for you and gives you some useful affirmations. The second treatment involves using specific scripts to stop you from smoking and the third treatment answers any questions or queries that you may have and checks that you are ok with everything. One word of warning though, if you do wish to stop smoking make sure you are doing it for the right reasons and not to please a partner or close loved one, as your mindset will be one of not really wanting to do it. If you are a chocoholic and want to give it up then that is also possible. I am pleased to say I have had 100% success, but the same criteria applies as for smoking to do it for yourself and you only. Emotional trauma, Inner Child work, Anxiety, Guilt, Grief, Premenstrual Syndrome, Gastrointestinal Disorders, Skin Problems, Aches and Pains.
Treatments for SAD with Bioptron LampSeasonal Affective Disorder (SAD) is something that affects many people at this time of year, starting at the beginning of November and going through until the end of March the following year, the worst time being December through February. It lowers the immune system and affects moods very badly and is also to do with the serotonin levels in the brain being low. Exercise, smiling, being out in daylight and taking omega 3 fish oils are some of the ways you can help yourself naturally, and of course, by using a Bioptron Lamp.
I’ve been a therapist for the last twenty years and have gained a vast array of knowledge on healing and how to heal myself as I’ve been through many crises and have come out the otherside a lot wiser. My background is one of having been brought up in a family of Doctors, nearly all my relatives on my Fathers side were in the medical profession and an Uncle by marriage on my Mothers side was also a Doctor, but it wasn’t until I was in my mid thirties did I realise I had the gift of healing as well.
Seasonal Affective Disorder (SAD) is not something I’ve personally suffered, but I have gone through a lot of depressive states and PTSD. I came across the study of colour and its affects on the body through the chakras in the mid 90s and was so fascinated by it that I took two courses in Colour and Light Treatments which lasted three years. I now use a Bioptron Lamp which doubles as a SAD lamp and so has many uses besides just helping SAD. It’s important when treating SAD that you draw enough daylight light into your body to help raise the seratonin levels and keep them up so that it combats the depressive feelings that are so often felt this time of year. Sleeping patterns are affected by wanting to sleep a lot and so finding it difficult to get out of bed in the mornings.
Natural foods containing serotonin are: turkey, bananas, milk, yogurt, eggs, meats, nuts, beans, fish, cheddar, gruyere, and swiss cheese. Sweet cravings, weight gain/loss, depression, mood swings are also part of the SAD syndrome, according to the SAD Association only 80% of the population who suffer from this debilitating state are helped by a SAD light box, but by following the simple instructions of using the Bioptron Lamp for 25 minutes every morning it will definitely work for you. It is always a good thing to have the symptoms checked by your Doctor as serotonin is a very important neurotransmitter and so affects many parts of the body, mind and appetite.
If you do decide to buy a Bioptron Lamp you are not wasting your money if it doesn’t work as it does contribute to health and well being and can be used for other health giving properties such as, burns, ulcers, bed sores, arthritic and rheumatic conditions, pain relief, broken bones, broken skin, scars in general and from operations, acne roseacia, psoriasis etc and as this is a medical aid, these conditions are guaranteed to be successfully cured by the lamp.
If you would like more information about the Bioptron Lamp I’m very happy to demonstrate it to a room full or just one person and answer any questions you may have as I’m the South West Medical Consultant for Zepter GA who produces the lamp in Switzerland. It is possible to buy the colour gels as well but the colour therapy side of the lamp is not guaranteed as a medical aid.
QUALIFICATION DETAILS
- Flower Essences Certificate
- Reflexology Certificate
- Clinical Hypnothery Certificate 2005
- Hypnotherapy Association Register
- UK Hypnotherapy Registry
Service Categories
Allergy Testing / Treatments, Animal Therapy, Colour Therapy, EFT, Energy Healing, Flower Essences, Hypnotherapist, Mens Health, Natural Fertility Management, NLP, Reflexology, Spiritual Healing, Weight Loss, Womens Health
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